Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Lake Sammamish State Park | 5000m | 17:41.9 | 53rd · 1st on team | 117.1 | -0.000 | CSR |
| 2018-10-10 | Bothell HS | 5000m | 17:42 | 12th · 1st on team | 116.9 | -0.002 | ★CR CSR |
| 2018-10-03 | Issaquah HS | 5000m | 18:02 | 8th · 1st on team | 117.6 | +0.026 | ★CR CSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 17:34.3 | 15th · 1st on team | 117.8 | -0.001 | SR CSR RSR |
| 2018-09-12 | North Creek HS | 5000m | 18:37 | 10th · 1st on team | 114.2 | +0.025 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Lake Sammamish State Park | 5000m | 18:45 | 59th · 3rd on team | 110.3 | -0.000 | CSR |
| 2017-10-11 | Beaver Lake | 5000m | 17:55 | 11th · 2nd on team | 116.8 | +0.017 | SR CSR RSR |
| 2017-10-03 | Issaquah HS | 5000m | 18:34 | 14th · 2nd on team | 114.3 | +0.026 | CR CSR |
| 2017-09-20 | North Creek HS | 5000m | 18:15 | 14th · 2nd on team | 115.5 | +0.025 | ★CR SR CSR RSR |
| 2017-09-13 | Kelsey Creek Park | 5000m | 18:57.4 | 15th · 2nd on team | 110.5 | +0.031 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Bothell HS | 1600m | 4:49 | 2nd · 2nd on team | 119.5 | -0.025 | ★PR ★CR SR CSR |
| 2016-10-22 | Lake Sammamish State Park | 5000m | 17:20.8 | 32nd · 4th on team | 118.6 | -0.000 | ★CR CSR |
| 2016-10-12 | Saint Edwards State Park | 5000m | 17:07 | 8th · 2nd on team | 123.2 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Ski Hill | 4506m | 16:41.1 | 36th · 5th on team | 118.4 | +0.080 | ★PR ★CR SR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 17:18.1 | 95th · 4th on team | 119.5 | -0.001 | ★CR SR CSR |
| 2016-09-21 | Saint Edwards State Park | 5000m | 17:39 | 7th · 4th on team | 120.2 | +0.023 | CR SR CSR RSR |
| 2016-09-07 | Lake Sammamish State Park | 3218m | 10:33.9 | 9th · 1st on team | 118.8 | -0.009 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Lake Sammamish State Park | 5000m | 17:52 | 13th · 2nd on team | 114.0 | -0.000 | CR CSR |
| 2015-10-14 | Beaver Lake | 5000m | 17:10 | 10th · 3rd on team | 122.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 17:43 | 15th · 2nd on team | 116.6 | -0.001 | CR CSR |
| 2015-09-23 | Saint Edwards State Park | 5000m | 18:23 | 27th · 10th on team | 114.7 | +0.023 | CR CSR |
| 2015-09-19 | Lincoln Park | 5000m | 19:04.8 | 34th · 8th on team | 107.4 | +0.006 | ★CR CSR |
| 2015-09-16 | Marymoor Park | 5000m | 17:35 | 17th · 8th on team | 117.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2015-09-09 | Lake Sammamish State Park | 5000m | 18:27 | 44th · 8th on team | 112.4 | -0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-06 | Bill Roe All-Comers Meet #10 - Track 10k | 1mile | 4:34.59 | 2nd · 2nd on team | 103.9 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-23 | Bill Roe All-Comers Meet #8 - PR 5k | 5000m | 17:23.67 | 44th · 21st on team | 69.1 | -0.033 | ★PR SR |
| 2025-07-16 | Bill Roe All-Comers Meet #7 | 3000m | 10:14.93 | 13th · 5th on team | 68.0 | -0.033 | |
| 2025-07-16 | Bill Roe All-Comers Meet #7 | 1500m | 4:33.45 | 9th · 6th on team | 70.4 | -0.033 | |
| 2025-07-09 | Bill Roe All-Comers Meet #6 - PR Mile | 1mile | 4:34.75 | 10th · 4th on team | 75.8 | -0.033 | PR SR |
| 2025-06-25 | Bill Roe All-Comers Meet #4 - PR 800 | 1mile | 4:47.93 | 6th · 5th on team | 117.6 | -0.033 | |
| 2025-06-25 | Bill Roe All-Comers Meet #4 - PR 800 | 5000m | 18:32.79 | 26th · 16th on team | 105.2 | -0.033 | PR SR |
| 2025-06-18 | Bill Roe All-Comers Meet #3 - Newcomers Week | 3000m | 10:07.17 | 7th · 6th on team | 112.0 | -0.033 | ★PR SR |
| 2025-06-18 | Bill Roe All-Comers Meet #3 - Newcomers Week | 1500m | 4:32.19 | 5th · 4th on team | 115.0 | -0.033 | SR |
| 2025-06-11 | Bill Roe All-Comers Meet #2 | 1mile | 4:44.36 | 6th · 3rd on team | 119.6 | -0.033 | PR SR RSR |
| 2025-06-04 | Bill Roe All-Comers Meet #1 | 1500m | 4:35.08 | 11th · 8th on team | 113.5 | -0.033 | SR RSR |
| 2025-06-04 | Bill Roe All-Comers Meet #1 | 3000m | 10:23.34 | 14th · 10th on team | 108.5 | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-17 | Bill Roe All-Comers Meet #8 | 1mile | 4:52.58 | 17th · 9th on team | 116.0 | -0.033 | PR SR |
| 2024-07-10 | Bill Roe All-Comers Meet #7 | 1500m | 4:28.32 | 3rd · 3rd on team | 117.4 | -0.033 | ★PR SR RSR |
| 2024-07-03 | Bill Roe All-Comers Meet #6 | 1mile | 5:03.94 | 9th · 8th on team | 111.1 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | Sea-King Championships | 400m | 51.07 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2019-05-10 | 2019 Kingco Championships | 200m | 23.28 | 15th · 3rd on team | — | -0.035 | |
| 2019-05-10 | 2019 Kingco Championships | 200m | 23.51 | 17th · 4th on team | — | -0.035 | |
| 2019-05-10 | 2019 Kingco Championships | 400m | 51.26 | 10th · 2nd on team | — | -0.035 | SR |
| 2019-05-10 | 2019 Kingco Championships | 400m | 51.1 | 8th · 1st on team | — | -0.035 | PR SR |
| 2019-04-27 | Shoreline Invitational (COED) | 400m | 51.81 | 7th · 1st on team | — | -0.033 | SR |
| 2019-04-24 | Inglemoor @ North Creek | 200m | 23.28 | 3rd · 2nd on team | — | -0.028 | SR |
| 2019-04-24 | Inglemoor @ North Creek | 400m | 52.64 | 1st · 1st on team | — | -0.028 | |
| 2019-04-20 | NIKE Eason Invitational | 800m | 2:01.42 | 5th · 1st on team | 125.6 | -0.034 | |
| 2019-04-03 | Skyline @ North Creek | 200m | 24.2 | 2nd · 2nd on team | — | -0.028 | |
| 2019-04-03 | Skyline @ North Creek | 400m | 53.02 | 1st · 1st on team | — | -0.028 | |
| 2019-03-30 | Kent-Meridian Invitational | 800m | 1:58.92 | 1st · 1st on team | 126.7 | -0.038 | ★PR SR |
| 2019-03-27 | North Creek @ Redmond | 200m | 23.74 | 2nd · 1st on team | — | -0.035 | SR |
| 2019-03-27 | North Creek @ Redmond | 400m | 51.95 | 2nd · 1st on team | — | -0.035 | SR |
| 2019-03-20 | Bothell @ North Creek | 800m | 1:59.49 | 2nd · 1st on team | 127.9 | -0.028 | PR ★R SR RSR |
| 2019-03-08 | Sno Peak Creek Jamboree | 1600m | 4:37.7 | 2nd · 1st on team | 123.3 | -0.034 | ★PR SR |
| 2019-02-16 | UW HS Invitational | 800m | 2:01.28 | 12th · 5th on team | 123.6 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 400m | 51.86 | 22nd · 1st on team | — | -0.039 | |
| 2018-05-18 | 3A/4A District 2 Championships - Day 2 | 400m | 51.2 | 2nd · 1st on team | — | -0.032 | SR |
| 2018-05-18 | 3A/4A District 2 Championships - Day 2 | 200m | 23.46 | 5th · 1st on team | — | -0.032 | |
| 2018-05-03 | Woodinville, Newport @ North Creek | 200m | 23.26 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2018-05-03 | Woodinville, Newport @ North Creek | 400m | 52.16 | 2nd · 1st on team | — | -0.028 | |
| 2018-04-28 | Shoreline Invitational (COED) | 400m | 51.74 | 10th · 1st on team | — | -0.033 | SR |
| 2018-04-28 | Shoreline Invitational (COED) | 200m | 23.62 | 18th · 1st on team | — | -0.033 | PR SR |
| 2018-04-26 | Issaquah, North Creek @ Eastlake | 800m | 2:06.1 | 2nd · 1st on team | 120.9 | -0.032 | SR RSR |
| 2018-04-14 | Terrace Invite | 800m | 2:09.96 | 14th · 1st on team | 118.2 | -0.030 | SR RSR |
| 2018-04-14 | Terrace Invite | 400m | 52.14 | 1st · 1st on team | — | -0.030 | SR |
| 2018-04-04 | Skyline, North Creek @ Issaquah | 400m | 52.84 | 1st · 1st on team | — | -0.034 | SR |
| 2018-04-04 | Skyline, North Creek @ Issaquah | 200m | 24.14 | 4th · 1st on team | — | -0.034 | |
| 2018-03-29 | Inglemoor at Northcreek | 400m | 54.24 | 2nd · 1st on team | — | -0.028 | SR |
| 2018-03-29 | Inglemoor at Northcreek | 200m | 23.77 | 1st · 1st on team | — | -0.028 | PR SR |
| 2018-03-29 | Inglemoor at Northcreek | 100m | 12.01 | 2nd · 1st on team | — | -0.028 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | 3A and 4A District II Track Meet -Day 2 | 400m | 52.3 | 3rd · 2nd on team | — | -0.032 | |
| 2017-05-12 | 4A Kingco Championships - Day 2 | 400m | 51.28 | 5th · 3rd on team | — | -0.030 | |
| 2017-05-12 | 4A Kingco Championships - Day 2 | 400m | 51.5 | 6th · 4th on team | — | -0.030 | |
| 2017-05-10 | 4A Kingco Championships - Day 1 | 400m | 51.5 | 3rd · 2nd on team | — | -0.030 | |
| 2017-05-03 | Issaquah@Bothell | 400m | 51.14 | 1st · 1st on team | — | -0.029 | PR SR |
| 2017-04-27 | Bothell,Woodinville @ Eastlake | 400m | 51.85 | 1st · 1st on team | — | -0.032 | PR SR |
| 2017-04-27 | Bothell,Woodinville @ Eastlake | 800m | 2:10.49 | 3rd · 3rd on team | 116.3 | -0.032 | |
| 2017-04-22 | Bellevue Invitational | 800m | 2:01.06 | 4th · 1st on team | 124.6 | -0.041 | |
| 2017-04-08 | Birger Solberg Invitational | 800m | 2:00.84 | 2nd · 2nd on team | 126.7 | -0.031 | |
| 2017-04-05 | Northshore Meet | 800m | 2:03.02 | 2nd · 2nd on team | 123.8 | -0.029 | |
| 2017-03-29 | Bothell @ Skyline | 800m | 2:00.03 | 3rd · 2nd on team | 127.7 | -0.030 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | 4A JV KingCo North Meet @ Inglemoor | 3200m | 11:58.62 | 11th · 5th on team | 104.0 | -0.029 | |
| 2016-05-12 | 4A JV KingCo North Meet @ Inglemoor | 1600m | 4:39.45 | 1st · 1st on team | 122.9 | -0.029 | PR R SR RSR |
| 2016-05-05 | Eastlake @ Bothell | 1600m | 4:46.13 | 4th · 2nd on team | 119.8 | -0.029 | RSR |
| 2016-04-21 | Bothell @ Redmond | 1600m | 4:45.39 | 4th · 2nd on team | 119.3 | -0.035 | PR SR RSR |
| 2016-04-07 | Northshore Meet | 1600m | 4:54.06 | 7th · 3rd on team | 116.4 | -0.029 | |
| 2016-03-31 | Mt. Si/Issaquah | 3200m | 10:46.15 | 4th · 3rd on team | 115.1 | -0.029 | ★PR SR |
| 2016-03-24 | Eastlake/Bothell | 1600m | 4:53.11 | 9th · 4th on team | 117.4 | -0.030 | PR SR RSR |