Racecast

Elizabeth Hekker

North Rockland (NY) · 12 · SECTION 1NY DA1 DASECTION 1 ROCKLANDA · Compare head to head

Athlete rating 123.2 2012 TF season
Best race 133.6 XC
Races 7
Seasons 3 2010 — 2012

RankedNation #7976·NY #354·NY DA #176·1 #38·1 DA #173·SECTION 1 #38·Team #7 ?

Training paces & VO2max → critical speed 7:01/mi, fitted from 2 races in 2011

Cross Country

2011 XC 126.3

North Rockland (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Six Flags 4828m 19:36 15th · 2nd on team 126.3 -0.011 ★PR ★CR SR CSR RSR

2010 XC 132.8

North Rockland (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Bowdoin Park 5000m 19:54.8 59th · 3rd on team 133.6 +0.018 ★CR ★R CSR RSR
2010-11-13 Lake Side Park 5000m 19:32 33rd · 2nd on team 131.9 -0.012 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 121.9

North Rockland (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Glenn D. Loucks Games 1600m 5:35.09 38th · 1st on team 120.5 -0.049 ★PR SR
2011-12-30 North Shore Invitational 1500m 5:04.57 4th · 1st on team 123.2 -0.050 ★PR SR RSR

2011 TF 127.2

North Rockland (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 Glenn D. Loucks Games (44th) 2011 3200m 11:11.33 10th · 1st on team 128.6 -0.053 ★PR SR RSR
2011-03-26 Mr. Mark Meet 1200m 4:01.4 1st · 1st on team 125.8 -0.008 ★PR SR RSR