Racecast

Shannon Ferguson

Mass. Jackson (OH) · 10 · FEDERALOH D1District XCSTARK1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.6 2008 TF season
Best race 127.1 XC
Races 19
Seasons 4 2005 — 2008

RankedNation #3460·OH #159·OH D1 #153·FEDERAL #11·Team #6 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 8 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 125.3

Mass. Jackson (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Scioto Downs 5000m 20:07.7 94th · 6th on team 125.7 -1.3% SR CSR
2007-10-27 Boardman HS 5000m 20:27.5 29th · 3rd on team 127.1 +0.8% RSR
2007-10-20 Malone College 5000m 20:30.4 11th · 3rd on team 125.1 -0.3% ★CR CSR
2007-10-13 Boardman HS 5000m 20:19.4 12th · 4th on team 126.6 +0.8% ★CR SR CSR RSR
2007-09-15 Boardman HS 5000m 20:27.2 31st · 3rd on team 125.1 +0.8% CR SR CSR RSR
2007-09-01 Lorain County Community College 5000m 21:07 1st · 1st on team 122.0 +0.5% ★CR SR CSR RSR

2006 XC 120.0

Mass. Jackson (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Boardman HS 5000m 23:14.7 52nd · 4th on team 112.8 +0.8%
2006-10-21 Malone College 5000m 20:50.3 14th · 3rd on team 123.9 -0.3% CR SR CSR RSR
2006-09-16 Boardman HS 5000m 20:56.9 32nd · 4th on team 123.2 +0.8% CR SR CSR RSR

2005 XC 127.1

Mass. Jackson (OH) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Scioto Downs 5000m 20:07.7 95th · 6th on team 127.1 -1.3% PR CR ★R SR CSR RSR

Track & Field

TF speed rating

2008 TF 121.3

Mass. Jackson (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-16 Federal League Meet 800m 2:24.66 4th · 1st on team 125.2 -0.4% ★PR SR RSR
2008-05-02 Perry 9/10 Invitational 400m 1:06.54 3rd · 1st on team — -0.5% ★PR SR
2008-04-26 Race results → 800m 2:33.41 8th · 1st on team 117.5 — SR RSR

2007 TF 123.4

Mass. Jackson (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-16 OHSAA Division 1 Northeast District - North Canton hj NH — — +0.1%
2007-05-04 Jackson Twilight Invitational hj 4-10.00 — — -0.1%
2007-05-04 Jackson Twilight Invitational 1600m 5:27.75 6th · 2nd on team 124.4 -0.1%
2007-04-21 Stark County Championships hj 4-06.00 — — -0.5%
2007-04-21 Stark County Championships 1600m 5:24.79 7th · 2nd on team 125.1 -0.5% ★PR SR RSR
2007-04-21 Stark County Championships 800m 2:28.49 9th · 2nd on team 120.8 -0.5% PR SR