Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | The Stampede Cross Country Classic Meadowood Park | 5000m | 20:56.9 | 95th · 5th on team | 102.7 | +3.4% | ★CR CSR |
| 2011-10-01 | Octoberfest Great Meadow Park | 5000m | 20:41 | 179th · 3rd on team | 101.8 | +2.0% | CSR |
| 2011-09-24 | X-Country Festival at Maymont Maymont Park | 5000m | 20:28.6 | 37th · 4th on team | 105.1 | +3.5% | ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Invitational Oatlands Plantation | 5000m | 20:54 | 409th · 6th on team | 101.2 | +4.0% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Octoberfest Great Meadow Park | 5000m | 18:59 | 74th · 4th on team | 112.4 | +2.0% | ★PR ★CR SR CSR |
| 2010-09-25 | Oatlands Invitational Oatlands Plantation | 5000m | 20:07 | 237th · 5th on team | 108.7 | +4.0% | PR ★CR SR CSR |
| 2010-09-18 | Robert Rizzo Relays Sam Michael's Park | 2414m | 8:45 | 40th · 6th on team | 113.1 | +7.1% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | The Running Store City-County Championship | 1600m | 5:07.88 | 20th · 2nd on team | 110.4 | -3.1% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Cardinal District Outdoor T&F Championships | tj | 36-00.50 | — | — | -4.0% | |
| 2010-05-18 | Cardinal District Outdoor T&F Championships | lj | 16-09.00 | — | — | -4.0% | |
| 2010-05-18 | Cardinal District Outdoor T&F Championships | 200m | 26.15 | 22nd · 4th on team | — | -4.0% | ★PR SR |
| 2010-05-01 | Gar-Field Invitational | tj | 32-11.00 | — | — | -3.0% | |
| 2010-04-14 | Cardinal District 5 Team Meet | tj | 33-00.00 | — | — | -3.2% | |
| 2010-04-14 | Cardinal District 5 Team Meet | 800m | 2:26.04 | 10th · 5th on team | 102.5 | -3.2% | ★PR R SR RSR |
| 2010-04-10 | Wildcat Invitational | 400m | 58.01 | 38th · 5th on team | — | -3.0% | ★PR SR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 800m | 2:29.7 | 24th · 5th on team | 99.9 | -3.4% | PR R SR RSR |
| 2010-01-23 | Osbourn Park Polar Bear Meet | 500m | 1:30.9 | 19th · 11th on team | — | -2.3% | |
| 2009-12-12 | Potomac Winterfest | 500m | 1:15.68 | 9th · 4th on team | — | -3.8% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing