Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 21:13 | 58th · 3rd on team | 119.0 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2008-10-28 | Larz Anderson Park | 4441m | 20:12 | 4th · 4th on team | 119.0 | +5.6% | R RSR |
| 2008-10-21 | Larz Anderson Park | 4441m | 20:10 | 4th · 4th on team | 117.2 | +5.6% | ★PR ★CR R SR CSR RSR |
| 2008-10-18 | Goddard Memorial State Park | 5000m | 21:16 | 4th · 4th on team | 117.0 | -2.3% | PR ★CR SR CSR |
| 2008-10-15 | Larz Anderson Park | 4441m | 20:31 | 4th · 4th on team | 115.6 | +5.6% | PR CR SR CSR |
| 2008-10-07 | Pond Meadow Park | 4828m | 23:20 | 9th · 9th on team | 107.9 | +1.5% | ★PR ★CR SR CSR |
| 2008-09-23 | Elm Bank | 4103m | 18:23 | 8th · 8th on team | 109.4 | -3.7% | ★PR ★CR SR CSR |
| 2008-09-20 | Hampshire College XC course | 5000m | 21:22 | 5th · 4th on team | 117.0 | -2.3% | PR ★CR R SR CSR RSR |
| 2008-09-16 | Wompatuck State Park | 4506m | 19:17 | 4th · 4th on team | 114.3 | -3.4% | ★PR ★CR SR CSR RSR |
| 2008-09-09 | Cutler Park | 5000m | 22:17 | 4th · 2nd on team | 112.5 | -2.1% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 21:52 | 79th · 6th on team | 116.2 | -0.8% | PR CR R SR CSR RSR |
| 2007-11-03 | Wrentham Development Center | 5000m | 22:15 | 2nd · 2nd on team | 113.6 | -2.9% | PR ★CR SR CSR |
| 2007-10-27 | Houghton's Pond | 3862m | 17:31 | 1st · 1st on team | 115.4 | +4.7% | ★PR ★CR R SR CSR RSR |
| 2007-10-23 | Cold Spring Park | 5000m | 22:32 | 6th · 6th on team | 112.8 | -2.6% | PR ★CR R SR CSR RSR |
| 2007-10-16 | Deborah Sampson Park | 4715m | 21:12 | 8th · 8th on team | 112.8 | -0.3% | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 23:07.8 | 55th · 4th on team | — | — | ★CR CSR |
| 2007-10-13 | Franklin Park | 5000m | 23:08 | 7th · 4th on team | 109.9 | -0.8% | CR CSR |
| 2007-10-10 | Larz Anderson Park | 4441m | 23:15 | 10th · 10th on team | 100.8 | +5.6% | |
| 2007-10-02 | Houghton's Pond | 4667m | 21:44 | 6th · 6th on team | 110.6 | +1.7% | ★PR ★CR SR CSR RSR |
| 2007-09-25 | Larz Anderson Park | 4441m | 22:20 | 6th · 6th on team | 107.6 | +5.6% | PR CR SR CSR RSR |
| 2007-09-18 | Larz Anderson Park | 4441m | 22:52 | 17th · 10th on team | 104.5 | +5.6% | PR CR SR CSR |
| 2007-09-15 | Hampshire College XC course | 5000m | 23:05 | 3rd · 3rd on team | 106.6 | -2.3% | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Franklin Park | 5000m | 24:04 | 5th · 4th on team | 106.9 | -0.8% | PR CR SR CSR |
| 2006-09-26 | Walpole High School | 4586m | 20:18 | 8th · 8th on team | 110.8 | -5.7% | ★PR ★CR R SR CSR RSR |
| 2006-09-19 | Larz Anderson Park | 4441m | 22:53 | 7th · 7th on team | 105.2 | +5.6% | PR CR SR CSR RSR |
| 2006-09-08 | Larz Anderson Park | 4441m | 23:57 | 7th · 7th on team | 100.7 | +5.6% | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Franklin Park | 5000m | 24:34 | 158th · 5th on team | 103.7 | -0.8% | PR CR SR CSR |
| 2005-11-05 | Wrentham Development Center | 3000m | 15:09 | 1st · 1st on team | 96.9 | -1.2% | ★PR ★CR SR CSR |
| 2005-10-29 | Houghton's Pond | 4667m | 22:25 | 9th · 4th on team | 108.7 | +1.7% | PR CR R SR CSR RSR |
| 2005-10-26 | Larz Anderson Park | 4441m | 23:56 | 4th · 4th on team | 101.8 | +5.6% | PR CR R SR CSR RSR |
| 2005-10-18 | Larz Anderson Park | 4441m | 25:16 | 6th · 6th on team | 95.1 | +5.6% | |
| 2005-10-15 | Franklin Park | 3000m | 15:53 | 1st · 1st on team | 97.2 | +1.5% | |
| 2005-10-11 | Wompatuck State Park | 4506m | 22:47 | 5th · 5th on team | 98.3 | -3.4% | PR CR SR CSR |
| 2005-10-05 | Houghton's Pond | 4667m | 24:03 | 5th · 5th on team | 100.8 | +1.7% | PR CR R SR CSR RSR |
| 2005-10-01 | Franklin Park | 3000m | 15:23 | 5th · 2nd on team | 98.4 | +1.5% | PR ★CR R SR CSR RSR |
| 2005-09-28 | Larz Anderson Park | 4441m | 24:57 | 5th · 5th on team | 97.1 | +5.6% | PR CR R SR CSR RSR |
| 2005-09-20 | Framingham High School | 4828m | 24:33 | 6th · 6th on team | 96.1 | -4.4% | PR ★CR SR CSR |
| 2005-09-17 | Hampshire College XC course | 5000m | 26:26 | 3rd · 3rd on team | 94.6 | -2.3% | PR CR SR CSR |
| 2005-09-13 | Elm Bank | 4023m | 21:20 | 7th · 7th on team | 96.4 | -1.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 2miles | 12:12.44 | 11th · 2nd on team | 120.9 | — | ★PR SR |
| 2009-05-19 | BSC Meet | 1mile | 5:35.55 | 8th · 1st on team | 122.1 | -0.3% | ★PR ★R SR RSR |
| 2009-05-12 | Race results → | 2miles | 12:27 | 1st · 1st on team | 118.6 | — | PR SR |
| 2009-05-09 | Race results → | 1mile | 5:44.26 | 15th · 1st on team | 118.8 | — | PR SR RSR |
| 2009-05-05 | Brookline v. Framingham | 1mile | 6:01.3 | 4th · 2nd on team | 114.4 | +0.1% | RSR |
| 2009-04-28 | Brookline v. Needham | 1mile | 6:03.9 | 1st · 1st on team | 112.8 | -0.6% | |
| 2009-04-14 | Brookline v. Braintree | 800m | 2:44.1 | 3rd · 3rd on team | 109.4 | -0.6% | ★PR SR |
| 2009-04-07 | Brookline v. Newton North | 1mile | 6:00.3 | 3rd · 2nd on team | 113.7 | -0.6% | RSR |
| 2009-03-31 | Brookline v. Natick | 2miles | 13:08 | 1st · 1st on team | 112.6 | -0.2% | PR SR |
| 2009-02-11 | BSC Meet | 1mile | 6:30.34 | 23rd · 4th on team | 103.8 | -1.8% | |
| 2009-02-11 | BSC Meet | 1mile | 6:30.04 | 22nd · 3rd on team | 103.9 | -1.8% | |
| 2009-02-04 | Race results → | 1mile | 6:09.31 | 3rd · 2nd on team | 110.7 | — | |
| 2009-01-22 | Brookline v. Braintree | 2miles | 13:28 | 3rd · 3rd on team | 110.7 | -1.8% | PR SR |
| 2009-01-15 | Brookline v. Newton North | 1mile | 5:59.51 | 1st · 1st on team | 112.7 | -1.8% | PR SR RSR |
| 2009-01-08 | Brookline v. Weymouth | 1mile | 6:20.86 | 2nd · 2nd on team | 106.4 | -1.8% | SR RSR |
| 2008-12-11 | Brookline v. Framingham | 1mile | 6:33.36 | 3rd · 3rd on team | 103.1 | -1.8% | SR RSR |
| 2008-12-11 | Needham v. Newton North | 1mile | 6:33.36 | 31st · 3rd on team | 103.1 | -1.8% |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Girls 1 Mile Run | 5:53.36 | 18th · 1st on team | 115.8 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | State Frosh/Soph Invitational | 1mile | 6:08.3 | 27th · 2nd on team | 110.7 | -0.6% | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | MSTCA Freshman Sohomore Large Schools | 2miles | 14:29.85 | 21st · 1st on team | 103.2 | +0.2% | PR SR RSR |