Racecast

Shira Warren

Brookline (MA) · Senior · BAY STATEMA D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.0 2008 TF season
Best race 119.1 XC
Races 40
Seasons 4 2005 — 2008

RankedNation #7605·MA #343·MA D1 #220·BAY STATE #44·Team #16 ?

Training paces & VO2max → critical speed 8:13/mi, fitted from 9 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2007 XC 115.0

Brookline (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Franklin Park 5000m 22:07 93rd · 7th on team 114.9 -0.8%
2007-11-03 Wrentham Development Center 5000m 21:52 1st · 1st on team 115.6 -2.9% ★CR CSR
2007-10-23 Cold Spring Park 5000m 21:48 3rd · 3rd on team 116.6 -2.6% ★PR ★CR SR CSR
2007-10-20 Franklin Park 5000m 22:09 4th · 4th on team 114.9 -0.8%
2007-10-16 Deborah Sampson Park 4715m 20:34 3rd · 3rd on team 116.3 -0.3% ★PR ★CR SR CSR
2007-10-13 Franklin Park 5000m 22:04 14th · 4th on team 115.2 -0.8% PR ★CR SR CSR
2007-10-10 Larz Anderson Park 4441m 20:19 2nd · 2nd on team 115.0 +5.6% ★PR ★CR SR CSR
2007-10-05 Framingham High School 4828m 20:06 2nd · 2nd on team 119.1 -4.4% ★PR ★CR ★R SR CSR RSR
2007-10-02 Houghton's Pond 4667m 20:58 3rd · 3rd on team 114.6 +1.7% ★PR ★CR R SR CSR RSR
2007-09-18 Larz Anderson Park 4441m 21:13 11th · 6th on team 112.4 +5.6% PR CR SR CSR RSR
2007-09-15 Hampshire College XC course 5000m 22:23 5th · 5th on team 109.9 -2.3% PR ★CR SR CSR RSR

2006 XC 105.2

Brookline (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-04 Houghton's Pond 4667m 22:30 8th · 8th on team 109.0 +1.7% PR CR SR CSR
2006-09-26 Walpole High School 4586m 20:27 10th · 10th on team 109.9 -5.7% ★PR ★CR R SR CSR RSR
2006-09-12 Larz Anderson Park 2623m 12:45 2nd · 2nd on team 105.4 +5.2% ★PR ★CR R SR CSR RSR
2006-09-08 Larz Anderson Park 2623m 13:56 5th · 5th on team 96.5 +5.2% PR CR R SR CSR RSR

2005 XC 84.6

Brookline (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Wrentham Development Center 5000m 26:40 5th · 5th on team 94.8 -2.9% PR CR SR CSR
2005-10-29 Houghton's Pond 3862m 21:29 6th · 6th on team 95.4 +4.7% ★PR ★CR R SR CSR RSR
2005-10-15 Franklin Park 5000m 29:41 5th · 5th on team 88.2 -0.8% PR CR R SR CSR RSR
2005-10-05 Houghton's Pond 4667m 30:09 12th · 12th on team 80.6 +1.7% PR CR SR CSR
2005-10-01 Franklin Park 5000m 32:23 7th · 5th on team 79.7 -0.8% PR CR SR CSR
2005-09-20 Framingham High School 4828m 28:26 11th · 11th on team 83.0 -4.4% PR CR R SR CSR RSR
2005-09-17 Hampshire College XC course 5000m 35:35 3rd · 3rd on team 70.2 -2.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 115.3

Brookline (MA) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 Meet results → Women's 2 Mile 12:35.53 4th · 1st on team 117.9 — ★PR SR
2008-05-03 Weston Twilight Meet 2miles 12:44.2 31st · 1st on team 115.8 -1.5%
2008-02-02 State Coaches Invitational 2miles 12:38.14 44th · 2nd on team 118.6 -1.8% ★PR SR RSR
2008-01-24 Inter-divisional Meet 2miles 12:48.46 9th · 1st on team 117.0 -1.8% PR SR RSR
2008-01-24 Race results → 2miles 12:48.46 1st · 1st on team 115.9 —
2008-01-17 Walpole 1mile 6:01.18 14th · 2nd on team 112.2 -1.8% ★PR SR
2008-01-17 Race results → 1mile 6:01.18 2nd · 2nd on team 113.3 —
2008-01-10 Walpole 2miles 13:00.6 12th · 2nd on team 113.7 -1.0% PR SR
2008-01-10 Race results → 2miles 13:00.6 2nd · 2nd on team 114.1 —
2008-01-03 Brookline v. Needham 2miles 13:02.76 2nd · 2nd on team 114.9 -1.8% PR SR RSR
2008-01-03 Walpole 2miles 13:02.76 8th · 2nd on team 114.9 -1.8%

2007 TF 110.8

Brookline (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-07 BSC Meet 2miles 13:05.28 14th · 2nd on team 114.2 -1.8% PR R SR RSR
2007-01-25 BSC 5 1mile 6:17.41 29th · 4th on team 107.0 -1.8%
2007-01-04 BSC 3 2miles 13:27.08 16th · 2nd on team 111.2 -1.8%
2006-12-21 BSC 2 1mile 6:08.15 20th · 2nd on team 109.4 -1.8% PR SR
2006-12-14 BSC 1 2miles 13:21.56 13th · 2nd on team 112.1 -1.8% PR R SR RSR

2006 TF —

Brookline (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-01-11 BSC #4 600m 2:10.59 41st · 4th on team — -1.8% ★PR SR
2006-01-05 BSC #3 1000m 4:02.88 43rd · 3rd on team — -1.8% ★PR SR