Racecast

Nick Nowell

Arlington Catholic (MA) · 12 · CATHOLIC CENTRALMA D2A5 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.7 2012 TF season
Best race 102.3 TF
Races 27
Seasons 4 2009 — 2012

RankedNation #65058·MA #2125·MA D2A #612·CATHOLIC CENTRAL #62·Team #12 ?

Training paces & VO2max → critical speed 7:50/mi, fitted from 13 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 92.6

Arlington Catholic (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Franklin Park 5000m 23:25 202nd · 7th on team 89.6 -0.8%
2011-11-05 Wrentham Development Center 5000m 21:51.7 217th · 4th on team 94.1 -2.9% ★CR CSR
2011-10-27 Franklin Park 5000m 21:27 33rd · 5th on team 98.6 -0.8% ★PR ★CR SR CSR RSR
2011-10-15 Franklin Park 5000m 23:07 218th · 6th on team 91.8 -0.8% CSR RSR
2011-10-01 Wrentham Development Center 5000m 23:05.3 130th · 1st on team 88.8 -2.9% CR SR CSR RSR

2010 XC 90.7

Arlington Catholic (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Franklin Park 5000m 22:46 47th · 10th on team 93.2 -0.8% PR CR SR CSR RSR
2010-10-02 Wrentham Development Center 5000m 23:26.8 245th · 7th on team 88.3 -2.9% PR CR SR CSR RSR

Track & Field

TF speed rating

2012 TF 98.0

Arlington Catholic (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-09 Tri County D2 1000m 3:15.01 8th · 1st on team 98.3 -1.8%
2012-01-17 Tri County #6 1000m 3:19.25 33rd · 1st on team 96.2 -1.8%
2012-01-09 Tri County #5 hj 4-10.00 — — -1.8%
2012-01-09 Tri County #5 1000m 3:07.38 17th · 2nd on team 102.3 -1.8% ★PR ★R SR RSR
2012-01-05 Tri County #4 1000m 3:16.69 20th · 1st on team 97.5 -1.8%
2012-01-05 Tri County #4 1mile 5:30.24 29th · 1st on team 101.5 -1.8% ★PR R SR RSR
2011-12-28 Tri County #3 2miles 13:07.69 23rd · 1st on team 93.8 -1.8%
2011-12-20 Tri County #2 1000m 3:12.64 26th · 1st on team 99.6 -1.8% PR R SR RSR
2011-12-10 Tri County #1 2miles 13:02.62 26th · 1st on team 94.4 -1.8% ★PR SR RSR

2011 TF 95.0

Arlington Catholic (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-11 TriCounty#5D2 1mile 5:36.58 13th · 2nd on team 99.4 -1.8% PR R SR RSR
2011-01-04 TriCounty Meet #4 D2 1000m 3:23.38 19th · 4th on team 94.3 -1.8% SR RSR
2010-12-11 TriCounty Meet #1 1mile 6:04.89 41st · 2nd on team 91.3 -1.8% SR RSR

2010 TF 94.3

Arlington Catholic (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-02 Tri County Meet #7 1000m 3:20.5 48th · 4th on team 95.3 -1.8% PR SR
2010-01-26 Tri County Meet #6 1mile 5:43.69 54th · 4th on team 97.0 -1.8% PR R SR RSR
2010-01-19 Tri County Meet #5 1000m 3:30.77 40th · 3rd on team 90.7 -1.8%
2010-01-12 Tri County Meet #4 1mile 5:59.28 50th · 4th on team 92.8 -1.8% PR SR
2010-01-03 Race results → 1000m 3:22.45 23rd · 2nd on team 95.7 — PR R SR RSR

2009 TF —

Arlington Catholic (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-01-20 Tri-County League Meet #5 600m 1:58.33 37th · 2nd on team — -1.8% ★PR SR
2008-12-22 Tri-County League Meet #2 1000m 3:50.58 39th · 3rd on team — -1.8% PR SR
2008-12-22 Tri-County League Meet #2 55m 3:50.58 129th · 8th on team — -1.8% ★PR SR