Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Oakville Indian Mounds Park | 5000m | 23:13 | 85th · 6th on team | 90.6 | -0.012 | ★PR ★CR SR CSR |
| 2004-09-25 | Cullman Cross Country Invitational | 5000m | 23:31.4 | 89th · 6th on team | 92.5 | — | PR ★CR ★R SR CSR RSR |