Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Oakville Indian Mounds Park | 5000m | 21:38.4 | 8th · 1st on team | 116.4 | -0.012 | SR CSR |
| 2004-09-25 | Cullman Cross Country Invitational | 5000m | 21:53.6 | 20th · 1st on team | 118.9 | — | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Oakville Indian Mounds Park | 5000m | 21:21.3 | 8th · 3rd on team | 117.5 | -0.012 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Oakville Indian Mounds Park | 5000m | 21:14.2 | 13th · 3rd on team | 119.5 | -0.012 | ★PR ★CR ★R SR CSR RSR |