Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Oakville Indian Mounds Park | 5000m | 23:30.5 | 39th · 1st on team | 116.2 | -0.012 | CSR |
| 2005-11-03 | AHSAA Section 3 Cross Country Meet | 4000m | 22:12.8 | 14th · 1st on team | 99.5 | — | ★PR ★CR SR CSR |
| 2005-10-15 | Cold Springs ''Kudzu Hills Run'' Invitational | 5000m | 22:31.4 | 18th · 1st on team | 124.8 | — | ★CR CSR |
| 2005-09-24 | Cullman Cross Country Invitational | 5000m | 21:47.7 | 20th · 1st on team | 129.0 | — | ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Oakville Indian Mounds Park | 5000m | 22:00.2 | 12th · 1st on team | 114.4 | -0.012 | SR CSR |
| 2004-09-25 | Cullman Cross Country Invitational | 5000m | 22:16.7 | 29th · 2nd on team | 116.9 | — | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Oakville Indian Mounds Park | 5000m | 22:25.9 | 13th · 2nd on team | 111.9 | -0.012 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Oakville Indian Mounds Park | 5000m | 20:44 | 9th · 1st on team | 122.4 | -0.012 | ★PR ★CR R SR CSR RSR |