Speed rating — all races
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | NEC Championship | 400mh | 1:05.86 | 12th · 2nd on team | — | -2.1% | |
| 2023-05-07 | NEC Championship | 400m | 57.51 | 7th · 2nd on team | — | -2.1% | ★PR SR |
| 2023-05-07 | NEC Championship | 400m | 58.29 | 12th · 4th on team | — | -2.1% | |
| 2023-05-07 | NEC Championship | 400mh | 1:05.65 | 10th · 1st on team | — | -2.1% | |
| 2023-04-28 | CCSU Home Meet | 400mh | 1:04.67 | 1st · 1st on team | — | -0.7% | |
| 2023-04-22 | Holy Cross Invitational | 200m | 25.62 | 6th · 2nd on team | — | -0.8% | |
| 2023-04-22 | Holy Cross Invitational | 400m | 58.47 | 6th · 1st on team | — | -0.8% | |
| 2023-04-15 | UCONN Northeast Challenge | 400mh | 1:05.91 | 17th · 1st on team | — | +0.1% | |
| 2023-04-08 | UMASS Flagship Opener | 400mh | 1:06.22 | 4th · 1st on team | — | -0.5% | |
| 2023-03-25 | adidas Raleigh Relays | 400mh | 1:04.33 | 27th · 1st on team | — | -1.0% | SR |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 200m | 25.13 | 34th · 1st on team | — | -2.6% | ★PR SR |
| 2023-02-20 | NEC Indoor Track & Field Championships | 200m | 25.56 | 8th · 3rd on team | — | -1.9% | SR |
| 2023-02-20 | NEC Indoor Track & Field Championships | 400m | 58.14 | 9th · 2nd on team | — | -1.9% | SR |
| 2023-02-20 | NEC Indoor Track & Field Championships | 200m | 25.15 | 3rd · 1st on team | — | -1.9% | PR SR |
| 2023-02-20 | NEC Indoor Track & Field Championships | 400m | 58.16 | 10th · 3rd on team | — | -1.9% | |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 200m | 25.64 | 12th · 1st on team | — | -1.7% | |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 400m | 58.84 | 14th · 1st on team | — | -1.7% | SR |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 400m | 59.02 | 15th · 2nd on team | — | -1.7% | |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 200m | 25.88 | 17th · 2nd on team | — | -1.7% | |
| 2023-01-28 | John Thomas Terrier Classic | 200m | 25.57 | 22nd · 1st on team | — | -2.6% | SR |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 400m | 59.53 | 4th · 1st on team | — | -1.7% | |
| 2023-01-15 | Flagship Indoor Invitational | 400m | 59.53 | 13th · 1st on team | — | -1.7% | SR |
| 2023-01-06 | Wagner Invitational | 500m | 1:20.32 | 5th · 1st on team | — | -1.9% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NEICAAA Outdoor Track & Field Championships | 200m | 25.62 | 25th · 1st on team | — | -0.2% | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 400mh | 1:06.99 | 10th · 2nd on team | — | -0.2% | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 400m | 58.05 | 8th · 1st on team | — | -0.2% | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 400m | 59.11 | 12th · 2nd on team | — | -0.2% | |
| 2022-05-08 | Northeast Conference Outdoor Championships | 400mh | 1:04.88 | 5th · 1st on team | — | -0.2% | |
| 2022-04-30 | CCSU Invitational | 200m | 25.35 | 3rd · 1st on team | — | -0.7% | PR SR |
| 2022-04-22 | Jay Carisella Coaches Invitational | 400mh | 1:04.67 | 1st · 1st on team | — | -0.2% | |
| 2022-04-22 | Jay Carisella Coaches Invitational | 400m | 58.74 | 1st · 1st on team | — | -0.2% | |
| 2022-04-09 | Wilton Wright Invitational | 400m | 59.75 | 4th · 1st on team | — | -0.7% | |
| 2022-04-02 | Black and Gold Invitational | 400mh | 1:03.82 | 3rd · 1st on team | — | -0.2% | |
| 2022-03-26 | adidas Raleigh Relays | 400mh | 1:03.06 | 16th · 1st on team | — | -1.0% | ★PR SR |
| 2022-03-06 | ICAAAA/ECAC Indoor Championships | 400m | 57.94 | 33rd · 1st on team | — | -2.6% | |
| 2022-02-21 | NEC Indoor Championships | 200m | 25.89 | 17th · 1st on team | — | -1.9% | PR SR |
| 2022-02-21 | NEC Indoor Championships | 400m | 58.94 | 14th · 2nd on team | — | -1.9% | |
| 2022-02-21 | NEC Indoor Championships | 400m | 57.8 | 5th · 1st on team | — | -1.9% | PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 200m | 25.94 | 83rd · 1st on team | — | -2.6% | PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 400m | 58.71 | 59th · 1st on team | — | -2.6% | PR SR |
| 2022-02-05 | NEICAAA Indoor Track & Field Championship | 400m | 59.9 | 14th · 2nd on team | — | -1.8% | PR SR |
| 2022-02-05 | NEICAAA Indoor Track & Field Championship | 400m | 59.58 | 12th · 1st on team | — | -1.8% | PR SR |
| 2022-02-05 | NEICAAA Indoor Track & Field Championship | 200m | 26.49 | 24th · 1st on team | — | -1.8% | PR SR |
| 2022-01-21 | Ramapo College Track & Field Opener | 200m | 27.03 | 9th · 1st on team | — | -1.7% | SR |
| 2022-01-21 | Ramapo College Track & Field Opener | 400m | 1:01.34 | 3rd · 1st on team | — | -1.7% | SR |
| 2022-01-15 | Lions Indoor Invitational | 500m | 1:19.84 | 7th · 1st on team | — | -1.7% | ★PR SR |
| 2022-01-07 | Wagner Invitational | 500m | 1:21.04 | 8th · 1st on team | — | -1.9% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | IC4A/ECAC Outdoor Track & Field Championships | 400mh | 1:03.68 | 8th · 1st on team | — | +0.5% | PR SR |
| 2021-05-15 | NEICAAA Outdoor Track & Field Championships | 400mh | 1:04.91 | 18th · 1st on team | — | -1.3% | |
| 2021-05-02 | Northeast Conference Championship | 400mh | 1:04.56 | 6th · 1st on team | — | -0.2% | PR SR |
| 2021-05-02 | Northeast Conference Championship | 400mh | 1:06.92 | 11th · 2nd on team | — | -0.2% | |
| 2021-04-17 | Central Conn. State University Invitational | 400mh | 1:09.49 | 1st · 1st on team | — | -0.7% | PR SR |
| 2021-04-17 | Central Conn. State University Invitational | 100mh | 21.24 | 3rd · 3rd on team | — | -0.7% | ★PR SR |
| 2021-04-03 | Yellow Jacket Invitational | 400m | 1:01.81 | 2nd · 1st on team | — | +0.5% | SR |
| 2021-03-27 | Bryant University vs CCSU, URI | 200m | 26.85 | 7th · 1st on team | — | -0.2% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | NEICAAA Indoor Track & Field Championship | 400m | 1:00.92 | 30th · 1st on team | — | -1.8% | PR SR |