Racecast

Sarah Colon

Darien (CT) · 12 · FCIACCT DL · Compare head to head

Athlete rating 123.3 2013 TF season
Best race 125.6 XC
Races 27
Seasons 5 2009 — 2013

RankedNation #7157·CT #159·CT DL #60·FCIAC #36·Team #10 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 4 races in 2010

Cross Country

2012 XC 120.6

Darien (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-04 Wickham Park 5000m 20:24 34th · 3rd on team 124.7 +0.036 ★PR ★CR SR CSR RSR
2012-10-27 Wickham Park 5000m 21:17 26th · 4th on team 119.3 +0.036 CSR RSR
2012-09-29 Goddard Memorial State Park 5000m 20:43 45th · 3rd on team 117.6 +0.002 ★CR SR CSR RSR

2011 XC 120.2

Darien (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-08 Wickham Park 5000m 20:26 75th · 2nd on team 125.6 +0.036 PR CR ★R SR CSR RSR
2011-10-29 Wickham Park 5000m 21:37 39th · 4th on team 117.9 +0.036 CSR RSR
2011-09-24 Goddard Memorial State Park 5000m 21:13 32nd · 2nd on team 117.2 +0.002 CR SR CSR RSR

2010 XC 120.7

Darien (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-05 Wickham Park 5000m 20:36 62nd · 1st on team 124.0 +0.036 PR CR R SR CSR RSR
2010-10-30 Wickham Park 5000m 20:53 20th · 3rd on team 123.1 +0.036 PR CR R SR CSR RSR
2010-09-25 Goddard Memorial State Park 5000m 21:56 42nd · 6th on team 114.9 +0.002 PR CR SR CSR RSR

2009 XC 110.4

Darien (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Waveny Park 4000m 17:58 13th · 1st on team 110.4 +0.003 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 118.7

Darien (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-28 CIAC CLASS L OUTDOOR TRACK 3200m 12:26.06 20th · 5th on team 116.1 -0.045
2013-05-21 FCIAC Championships 3200m 12:57 22nd · 3rd on team 113.3 -0.040
2013-01-31 FCIAC Indoor T&F Championships 3200m 12:02.5 6th · 1st on team 121.8 -0.034
2013-01-26 FCIAC East Division Championships 1600m 5:45.72 7th · 3rd on team 119.1 -0.032 SR
2013-01-12 SCC Coaches Invitational 3200m 11:53.72 7th · 2nd on team 123.3 -0.034 ★PR SR RSR

2012 TF 120.5

Darien (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-29 CT Class L Championship 3200m 12:16.33 14th · 4th on team 119.4 -0.045
2012-05-01 FCIAC Outdoor TF Championships 3200m 11:57.16 11th · 2nd on team 121.5 -0.040 PR SR
2012-04-28 O'Grady Relays 2ksteeple 8:10.5 6th · 2nd on team — -0.040 ★PR SR
2012-01-14 SCC Coaches Invite 3200m 12:21.19 20th · 1st on team 118.8 -0.034 SR
2011-12-16 New Haven Invitational 1600m 5:34.93 11th · 1st on team 122.3 -0.034 SR RSR

2011 TF 120.0

Darien (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-02 CIAC Class L TF Championship 3200m 12:05.99 17th · 1st on team 120.8 -0.045 PR SR
2011-05-24 FCIAC Championships 3200m 12:13.7 14th · 1st on team 119.3 -0.040 PR SR
2011-02-12 CIAC Class L Indoor Track Championships 1600m 5:31.79 9th · 2nd on team 123.5 -0.034 ★PR SR RSR
2011-01-08 Lindy Remigino Invitational 3200m 12:37.06 13th · 2nd on team 116.4 -0.040 PR SR RSR

2010 TF 113.7

Darien (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-02 CIAC Class L State Track & Field Championships 1600m 5:44.6 20th · 1st on team 117.7 -0.045 PR R SR RSR
2010-05-25 FCIAC Outdoor Track & Field Championship 1600m 6:05.48 29th · 2nd on team 111.4 -0.040
2010-02-04 FCIAC Indoor TF Championships 1600m 6:04.48 38th · 6th on team 112.1 -0.034 PR R SR RSR