Racecast

Nicholas Bolton

North Stafford (VA) · 12 · VA D5ADistrict XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.8 2012 TF season
Best race 115.8 XC
Races 24
Seasons 3 2010 — 2012

RankedNation #30360·VA #1094·VA D5A #181·Team #10 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 11 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 112.0

North Stafford (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Willowmere Park 5000m 19:28.1 51st · 7th on team 109.5 +0.5% ★CR CSR
2011-10-19 Culpeper CountyHS 5000m 20:07.7 60th · 10th on team 106.7 +1.2% CSR
2011-10-15 Pocahontas State Park 5000m 18:15 46th · 6th on team 114.3 -2.0% ★PR ★CR SR CSR
2011-10-08 Panorama Farms 5000m 18:30.6 165th · 6th on team 115.8 +0.3% PR ★CR ★R SR CSR RSR
2011-09-24 Maymont Park 5000m 19:22.4 66th · 6th on team 111.4 +1.5% ★CR SR CSR
2011-09-10 Hardy National Park 4828m 18:24.3 32nd · 1st on team 114.4 +1.9% R SR CSR RSR

2010 XC 110.4

North Stafford (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Meadowood Park 5000m 19:06.7 116th · 7th on team 112.5 +1.3% PR ★CR R SR CSR RSR
2010-10-12 Culpeper CountyHS 5000m 19:25 1st · 1st on team 111.4 +1.2% PR ★CR SR CSR
2010-10-09 Panorama Farms 5000m 20:06.1 170th · 8th on team 107.3 +0.3% CR CSR
2010-09-11 Hardy National Park 4828m 18:22.2 41st · 4th on team 112.3 +1.9% ★PR ★CR R SR CSR RSR
2010-09-04 Loriella Park 5000m 19:59.1 107th · 8th on team 108.7 +2.6% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2012 TF 111.4

North Stafford (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 VHSL Commonwealth District Outdoor T&F Championships 1600m 4:54.24 14th · 2nd on team 114.2 -0.7% ★PR SR RSR
2012-05-11 Millbrook Last Chance Invitational 1600m 5:08.45 23rd · 2nd on team 109.1 -0.7%
2012-05-04 Caroline Invitational 1600m 4:59.86 12th · 2nd on team 112.2 -0.6% PR SR RSR
2012-03-31 Wildcat Invitational 1600m 5:02.14 40th · 2nd on team 111.2 -0.4% PR SR RSR
2012-03-24 Brian Watkins I-95 Invitational 1600m 5:04.24 27th · 2nd on team 110.2 -0.8% PR SR RSR

2011 TF 102.5

North Stafford (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-08 CNU's HS Showcase 1600m 5:29.63 60th · 2nd on team 101.7 -1.8%
2010-12-01 Caroline Season Opener 1600m 5:22.11 3rd · 2nd on team 103.4 -0.9% SR RSR

2010 TF 109.7

North Stafford (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Commonwealth District Outdoor T&F Championships 3200m 10:58.44 18th · 3rd on team 111.0 -0.4% ★PR SR
2010-05-13 Colonial Forge State Qualifier 1600m 5:06.09 13th · 1st on team 108.8 -0.7%
2010-05-07 Fluvanna Invitational 3200m 11:00 18th · 3rd on team 111.4 0.0% PR R SR RSR
2010-05-01 The Caroline Invitational 3200m 11:00.69 4th · 1st on team 110.9 -0.6% PR R SR RSR
2010-04-17 Gus Lacy Track Classic 1600m 5:04.63 31st · 2nd on team 110.7 +0.4% PR R SR RSR
2009-12-10 Fork Union Mini Invite #1 1600m 5:23.41 7th · 1st on team 105.7 +1.6% PR R SR RSR