Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | McAlpine Creek Park | 5000m | 18:26 | 38th · 1st on team | 137.1 | +0.002 | CSR RSR |
| 2006-11-11 | Oakville Indian Mounds Park | 5000m | 18:12.1 | 1st · 1st on team | 137.0 | -0.012 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | McAlpine Creek Park | 5000m | 18:13 | 28th · 1st on team | 138.2 | +0.002 | PR ★CR SR CSR RSR |
| 2005-11-12 | Oakville Indian Mounds Park | 5000m | 19:11.8 | 1st · 1st on team | 130.2 | -0.012 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-27 | McAlpine Creek Park | 5000m | 18:14 | 17th · 1st on team | 139.1 | +0.002 | PR CR ★R SR CSR RSR |
| 2004-11-13 | Oakville Indian Mounds Park | 5000m | 19:20.8 | 1st · 1st on team | 130.2 | -0.012 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | McAlpine Creek Park | 5000m | 18:34 | 31st · 1st on team | 137.1 | +0.002 | PR CR R SR CSR RSR |
| 2003-11-08 | Oakville Indian Mounds Park | 5000m | 18:50 | 1st · 1st on team | 133.3 | -0.012 | PR CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Oakville Indian Mounds Park | 5000m | 19:14.4 | 3rd · 2nd on team | 131.9 | -0.012 | PR CR R SR CSR RSR |