Racecast

Casey Cook

Hanover (MA) · 12 · CIAAVA D4 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.2 2014 TF season
Best race 117.9 XC
Races 18
Seasons 3 2010 — 2014

RankedNation #56103·VA #1897·VA D4 #387·CIAA #28·Team #37 ?

Speed rating — all races

Cross Country

XC speed rating

2010 XC 113.1

Hanover (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Pole Green Park 5000m 18:26 88th · 7th on team 113.3 -1.7% ★CR CSR
2010-10-16 Pocahontas State Park 5000m 18:05 131st · 6th on team 115.1 -2.0% ★PR ★CR SR CSR
2010-10-09 Disney Sports Complex 5000m 18:38 46th · 6th on team 117.9 +3.3% ★CR ★R CSR RSR
2010-10-02 Great Meadow Park 5000m 19:01 248th · 7th on team 112.7 0.0% ★CR R CSR RSR
2010-09-22 Dorey Park 5000m 19:35.6 26th · 7th on team 109.0 +1.1% ★CR CSR
2010-09-11 GreenHill Park 5000m 18:31.7 103rd · 7th on team 110.5 -1.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 106.2

Hanover (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 Charles B. Gordon Invitational 200m 23.39 7th · 1st on team — -0.8% ★PR SR
2014-03-01 VHSL 4A Indoor State Championship 500m 1:07.92 4th · 1st on team — -0.9%
2014-02-20 VHSL 4A South Regional Championship 500m 1:07.77 2nd · 1st on team — 0.0% ★PR SR
2014-02-11 VHSL 4A Conference 20 Championship 500m 1:11.51 1st · 1st on team — +2.7%
2014-02-11 VHSL 4A Conference 20 Championship 300m 41.94 9th · 2nd on team — +2.7%
2014-01-04 Southeastern Invitational 1000m 3:04.54 25th · 3rd on team 106.2 0.0% ★PR SR RSR
2014-01-04 Southeastern Invitational 500m 1:09.92 4th · 1st on team — 0.0% PR SR
2014-01-04 Southeastern Invitational 300m 38.41 17th · 1st on team — 0.0%
2013-12-14 CNU HS Winter Frolic 300m 37.98 8th · 1st on team — -1.8% ★PR SR

2013 TF —

Hanover (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-16 VHSL Central Region Championships 500m 1:11.2 7th · 1st on team — +2.7%
2013-01-19 St. Christopher's Indoor Meet #4 500m 1:11.02 2nd · 1st on team — -0.3% PR SR

2010 TF 98.1

Hanover (MA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-09 Race results → 1000m 3:17.63 37th · 2nd on team 98.1 — PR R SR RSR