Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 21:50 | 72nd · 7th on team | 113.6 | +0.000 | ★PR ★CR SR CSR |
| 2012-10-06 | Hagan-Stone Park | 5000m | 22:13.4 | 62nd · 4th on team | 112.6 | +0.003 | ★CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 23:13.4 | 155th · 7th on team | 105.0 | +0.000 | ★CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 22:51 | 8th · 1st on team | 113.6 | +0.039 | ★CR CSR RSR |
| 2012-09-19 | Crump Park | 5000m | 22:09.8 | 20th · 7th on team | 109.3 | -0.019 | PR ★CR SR CSR RSR |
| 2012-09-08 | Pole Green Park | 5000m | 23:19 | 28th · 5th on team | 106.7 | +0.000 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 22:43.1 | 35th · 1st on team | 109.9 | +0.000 | PR CR SR CSR RSR |
| 2011-10-12 | Crump Park | 5000m | 22:53.9 | 13th · 10th on team | 106.9 | -0.019 | CR SR CSR RSR |
| 2011-09-21 | Crump Park | 5000m | 23:25.1 | 29th · 10th on team | 102.9 | -0.019 | CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 24:27 | 78th · 1st on team | 103.6 | +0.039 | CR CSR |
| 2011-09-14 | Dorey Park | 5000m | 24:10.4 | 11th · 10th on team | 105.6 | +0.027 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 23:11 | 39th · 5th on team | 107.5 | +0.000 | CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 22:47.9 | 100th · 3rd on team | 108.9 | -0.003 | PR ★CR R SR CSR RSR |
| 2010-10-13 | Pole Green Park | 5000m | 23:54 | 25th · 11th on team | 104.3 | +0.000 | CR CSR |
| 2010-10-02 | Hagan-Stone Park | 5000m | 23:03.9 | 41st · 5th on team | 108.8 | +0.003 | PR CR R SR CSR RSR |
| 2010-09-22 | Dorey Park | 5000m | 24:52.8 | 23rd · 11th on team | 102.3 | +0.027 | PR CR SR CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 26:01 | 19th · 6th on team | 95.4 | +0.000 | CR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 25:23 | 41st · 3rd on team | 100.7 | +0.020 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 1600m | 5:54.09 | 12th · 3rd on team | 116.2 | -0.034 | |
| 2012-05-05 | Colonial Forge Showcase | 800m | 2:46.49 | 28th · 2nd on team | 109.5 | -0.031 | |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 800m | 2:33.69 | 12th · 2nd on team | 118.7 | -0.032 | ★PR ★R SR RSR |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 5:54.45 | 52nd · 2nd on team | 115.5 | -0.032 | |
| 2012-04-21 | Lee Davis Invitational | 1600m | 5:54.77 | 28th · 2nd on team | 116.9 | -0.023 | RSR |
| 2012-03-31 | Wildcat Invitational | 1600m | 5:52.51 | 23rd · 3rd on team | 116.7 | -0.029 | ★PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 5:54.09 | 52nd · 4th on team | 116.0 | -0.035 | PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1000m | 3:30.01 | 72nd · 7th on team | 112.6 | -0.035 | ★PR SR |
| 2012-01-07 | Southeastern District Invitational | 1600m | 6:00.74 | 27th · 2nd on team | 114.8 | -0.024 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Capital District Outdoor T&F Championships | 800m | 2:42.23 | 12th · 5th on team | 112.2 | -0.034 | |
| 2011-05-14 | MileStat.com Sub-Varsity Invitational | 400m | 1:06.91 | 5th · 1st on team | — | -0.021 | ★PR SR |
| 2011-05-07 | Colonial Forge Showcase | 800m | 2:35.84 | 11th · 3rd on team | 117.2 | -0.031 | PR R SR RSR |
| 2011-05-04 | Maggie Walker State Qualifier | 800m | 2:39.16 | 14th · 2nd on team | 115.9 | -0.024 | PR R SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 6:08.71 | 82nd · 5th on team | 111.7 | -0.030 | |
| 2011-04-16 | Lee-Davis Invitational | 1600m | 6:06.29 | 18th · 4th on team | 113.2 | -0.024 | R RSR |
| 2011-04-09 | Wildcat Invitational | 1600m | 6:05.95 | 40th · 5th on team | 112.9 | -0.029 | PR R SR RSR |
| 2011-03-29 | Douglas Freeman Subvarsity Meet | 1600m | 6:09.01 | 4th · 1st on team | 111.0 | -0.032 | PR R SR RSR |
| 2010-12-29 | CVTFF Invitational | 500m | 1:44.91 | 25th · 16th on team | — | +0.002 | SR |
| 2010-12-29 | CVTFF Invitational | 300m | 54.95 | 28th · 12th on team | — | +0.002 | SR |
| 2010-12-29 | CVTFF Invitational | 1600m | 6:27.85 | 11th · 4th on team | 109.3 | +0.002 | |
| 2010-12-07 | Tuesday Track Meet @ Boo Williams | 1600m | 6:17.2 | 8th · 4th on team | 109.5 | -0.024 | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | E.C. Glass JV Invitational | 400m | 1:18.74 | 18th · 1st on team | — | -0.025 | PR SR |
| 2010-05-05 | Deep Run State Qualifier | 800m | 2:51.6 | 24th · 3rd on team | 106.9 | -0.026 | PR R SR RSR |
| 2010-01-02 | Race results → | 500m | 1:37.66 | 9th · 1st on team | — | — | |
| 2009-12-30 | Race results → | 300m | 54.86 | 38th · 8th on team | — | — | |
| 2009-12-30 | Race results → | 1000m | 3:58.27 | 25th · 9th on team | — | — | PR SR |
| 2009-12-30 | Race results → | 500m | 1:41.44 | 22nd · 4th on team | — | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | 300m | 53.74 | 68th · 3rd on team | — | -0.043 | ★PR SR |
| 2009-12-09 | Race results → | 500m | 1:35 | 16th · 3rd on team | — | — | ★PR SR |