Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Pole Green Park | 5000m | 22:52 | 10th · 2nd on team | 107.3 | +0.000 | SR CSR RSR |
| 2012-10-17 | Hermitage HS | 5000m | 23:15 | 11th · 4th on team | 105.5 | -0.005 | SR CSR |
| 2012-10-10 | Pole Green Park | 5000m | 23:37 | 47th · 11th on team | 105.3 | +0.000 | SR CSR |
| 2012-10-03 | Poor Farm Park | 5000m | 23:58 | 13th · 9th on team | 102.6 | +0.001 | ★CR CSR |
| 2012-09-29 | Maymont Park | 5000m | 23:40.8 | 75th · 2nd on team | 106.1 | +0.034 | ★CR CSR RSR |
| 2012-09-25 | Tuckahoe Little League Park | 5000m | 23:37.2 | 21st · 12th on team | 104.8 | +0.001 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 22:14 | 24th · 1st on team | 112.3 | +0.000 | |
| 2011-10-31 | Pole Green Park | 5000m | 21:42 | 25th · 6th on team | 114.3 | +0.000 | ★PR ★CR SR CSR RSR |
| 2011-10-19 | Hermitage HS | 5000m | 22:22 | 2nd · 1st on team | 110.3 | -0.005 | PR ★CR SR CSR RSR |
| 2011-09-28 | Deep Run HS | 5000m | 24:43 | 18th · 12th on team | 100.1 | -0.004 | ★CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 23:40.6 | 49th · 3rd on team | 106.3 | +0.038 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 22:50 | 29th · 3rd on team | 109.2 | +0.000 | PR CR R SR CSR RSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 24:46 | 68th · 10th on team | 102.3 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | Godwin 5 Team Meet | 800m | 2:47.2 | 18th · 7th on team | 109.1 | -0.030 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-28 | Douglas Freeman Quad Meet #2 | 800m | 2:39.84 | 3rd · 2nd on team | 114.5 | -0.032 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Colonial District Outdoor T&F Championships | 800m | 2:34.27 | 12th · 3rd on team | 118.0 | -0.034 | ★PR SR |
| 2011-05-11 | Douglas Freeman State Qualifier | 800m | 2:41.68 | 21st · 2nd on team | 112.9 | -0.032 | |
| 2011-05-07 | St. Christopher's Meet #3 | 1600m | 6:00.63 | 2nd · 1st on team | 114.2 | -0.029 | ★PR SR |
| 2011-05-07 | St. Christopher's Meet #3 | 800m | 2:39.59 | 1st · 1st on team | 114.6 | -0.029 | |
| 2011-05-04 | Maggie Walker State Qualifier | 800m | 2:42.76 | 17th · 4th on team | 113.4 | -0.024 | |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:38.6 | 76th · 3rd on team | 115.3 | -0.030 | |
| 2011-04-26 | Atlee Sub-Varsity Meet | 1600m | 6:03.37 | 1st · 1st on team | 113.2 | -0.032 | PR SR |
| 2011-04-13 | Mills Godwin State Qualifier | 800m | 2:34.34 | 11th · 1st on team | 119.0 | -0.030 | PR ★R SR RSR |
| 2011-04-06 | Deep Run State Qualifier | 800m | 2:38.15 | 10th · 3rd on team | 116.1 | -0.026 | PR R SR RSR |
| 2011-03-23 | Douglas Freeman Quad Meet | 800m | 2:43.77 | 4th · 3rd on team | 111.5 | -0.032 | PR R SR RSR |
| 2011-03-23 | Douglas Freeman Quad Meet | 1600m | 6:13.95 | 11th · 7th on team | 109.9 | -0.032 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-09 | Race results → | 500m | 1:40.01 | 22nd · 4th on team | — | — | ★PR SR |