Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 16:52 | 32nd · 2nd on team | 122.9 | +0.021 | CSR |
| 2013-11-06 | Bells Mill Park | 5000m | 16:13 | 7th · 2nd on team | 130.6 | +0.026 | ★CR ★R CSR RSR |
| 2013-10-30 | Pole Green Park | 5000m | 16:31.4 | 6th · 2nd on team | 125.2 | +0.007 | CSR |
| 2013-10-19 | Pole Green Park | 5000m | 16:32 | 48th · 1st on team | 124.8 | +0.007 | CSR |
| 2013-10-12 | Panorama Farms | 5000m | 16:54.5 | 25th · 2nd on team | 124.6 | +0.024 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 16:22.1 | 10th · 2nd on team | 128.0 | +0.003 | RSR |
| 2013-09-25 | Pole Green Park | 5000m | 16:39 | 2nd · 2nd on team | 125.4 | +0.007 | CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 16:12.6 | 26th · 2nd on team | 125.5 | +0.003 | ★CR SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 16:12.6 | 28th · 2nd on team | 125.5 | +0.003 | |
| 2013-09-14 | Pole Green Park | 5000m | 17:44.4 | 34th · 2nd on team | 115.9 | +0.007 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 16:25 | 45th · 2nd on team | 127.5 | +0.021 | ★CR CSR |
| 2012-11-03 | Pole Green Park | 5000m | 16:07 | 4th · 2nd on team | 129.3 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2012-10-06 | Hagan-Stone Park | 5000m | 16:20.1 | 4th · 2nd on team | 128.3 | +0.007 | ★CR R CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 16:15.4 | 2nd · 2nd on team | 125.4 | +0.003 | PR CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 17:41 | 77th · 2nd on team | 122.9 | +0.044 | CSR |
| 2012-09-19 | Crump Park | 5000m | 16:30.1 | 4th · 2nd on team | 124.2 | -0.005 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Pole Green Park | 5000m | 17:17 | 8th · 2nd on team | 120.9 | +0.007 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 17:05.2 | 31st · 1st on team | 122.6 | +0.007 | CR R CSR RSR |
| 2011-10-12 | Crump Park | 5000m | 17:03.8 | 5th · 3rd on team | 121.2 | -0.005 | PR CR SR CSR |
| 2011-10-08 | Panorama Farms | 5000m | 17:48.6 | 99th · 2nd on team | 119.9 | +0.024 | CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 17:24 | 64th · 2nd on team | 121.0 | +0.021 | CR CSR |
| 2011-09-21 | Crump Park | 5000m | 17:15.3 | 7th · 3rd on team | 118.0 | -0.005 | PR CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:37 | 33rd · 2nd on team | 120.1 | +0.044 | PR ★CR SR CSR |
| 2011-09-14 | Dorey Park | 5000m | 17:38.5 | 2nd · 2nd on team | 122.2 | +0.041 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 18:10 | 76th · 6th on team | 115.0 | +0.007 | PR CR SR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 18:25 | 108th · 2nd on team | 113.0 | +0.004 | ★CR CSR |
| 2010-10-13 | Pole Green Park | 5000m | 18:41 | 18th · 8th on team | 111.9 | +0.007 | CR CSR |
| 2010-10-02 | Hagan-Stone Park | 5000m | 18:12.6 | 24th · 1st on team | 115.2 | +0.007 | PR CR SR CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 19:14 | 7th · 1st on team | 112.4 | +0.038 | ★CR CSR RSR |
| 2010-09-22 | Dorey Park | 5000m | 19:35 | 25th · 8th on team | 109.6 | +0.041 | CR CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 19:06 | 18th · 4th on team | 109.0 | +0.007 | PR CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 19:42 | 167th · 8th on team | 108.0 | +0.021 | PR CR SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 9:42.65 | 9th · 2nd on team | 126.1 | -0.042 | |
| 2014-05-31 | VHSL Group 5A South Regional | 3200m | 9:38.57 | 3rd · 2nd on team | 126.6 | -0.042 | ★PR SR |
| 2014-05-31 | VHSL Group 5A South Regional | 1600m | 4:41.17 | 12th · 2nd on team | 120.3 | -0.042 | |
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 3200m | 9:49.02 | 3rd · 1st on team | 124.3 | -0.042 | |
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 1600m | 4:31.68 | 7th · 2nd on team | 124.6 | -0.042 | ★PR SR |
| 2014-05-14 | Freeman State Qualifier | 1600m | 4:33.66 | 7th · 2nd on team | 123.7 | -0.043 | |
| 2014-05-10 | Lee-Davis Invitational | 3200m | 9:47.63 | 5th · 2nd on team | 125.1 | -0.037 | |
| 2014-05-03 | Charles B. Gordon Invitational | 1600m | 4:34.25 | 8th · 3rd on team | 123.0 | -0.043 | |
| 2014-04-26 | MileStat.com Elite Track Classic | 3200m | 10:12.36 | 22nd · 2nd on team | 120.7 | -0.037 | |
| 2014-03-01 | VHSL 5A Indoor State Championship | 3200m | 9:58.4 | 8th · 1st on team | 123.3 | -0.034 | |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 3200m | 9:54.89 | 2nd · 1st on team | 127.6 | -0.006 | RSR |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 1600m | 4:38.6 | 4th · 2nd on team | 125.9 | -0.006 | |
| 2014-01-25 | St Christopher's Invitational | 1600m | 4:32.25 | 6th · 1st on team | 125.1 | -0.035 | PR SR RSR |
| 2014-01-25 | St Christopher's Invitational | 3200m | 9:39.44 | 4th · 2nd on team | 127.2 | -0.035 | PR SR RSR |
| 2014-01-04 | Bulldog Invitational | 1600m | 4:35.01 | 4th · 1st on team | 123.6 | -0.040 | SR |
| 2013-12-28 | CVTFF Invitational | 300m | 44.07 | 23rd · 8th on team | — | -0.006 | ★PR SR |
| 2013-12-28 | CVTFF Invitational | 1000m | 3:01.18 | 8th · 4th on team | 110.9 | -0.006 | SR |
| 2013-12-28 | CVTFF Invitational | 500m | 1:19.46 | 10th · 5th on team | — | -0.006 | ★PR SR |
| 2013-12-07 | Real Deal HS Classic | 3200m | 9:50.45 | 2nd · 1st on team | 124.3 | -0.034 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Central Region Championships | 3200m | 9:49.22 | 7th · 1st on team | 124.3 | -0.037 | |
| 2013-05-15 | Capital District Outdoor T&F Championships | 3200m | 9:52.99 | 2nd · 1st on team | 123.4 | -0.044 | |
| 2013-05-04 | Colonial Forge Showcase | 3200m | 9:39.51 | 6th · 1st on team | 125.7 | -0.041 | PR SR RSR |
| 2013-05-01 | Lee-Davis Capital/Colonial Meet | 800m | 2:05.43 | 4th · 2nd on team | 119.7 | -0.037 | ★PR SR |
| 2013-04-06 | Colonial Relays | 1mile | 4:37.18 | 9th · 2nd on team | 122.3 | -0.041 | ★PR SR |
| 2013-02-16 | VHSL Central Region Championships | 3200m | 10:11.1 | 7th · 1st on team | 123.6 | -0.006 | SR RSR |
| 2012-12-08 | Liberty Christmas Invitational | 3200m | 10:12.38 | 6th · 2nd on team | 121.5 | -0.040 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Central Region Outdoor Championships | 3200m | 9:54.95 | 11th · 1st on team | 123.1 | -0.037 | R RSR |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 1600m | 4:37.45 | 7th · 1st on team | 121.0 | -0.044 | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 3200m | 10:09.66 | 5th · 1st on team | 119.5 | -0.044 | |
| 2012-05-09 | Deep Run State Qualifier | 1600m | 4:41.14 | 9th · 1st on team | 119.5 | -0.037 | |
| 2012-05-05 | Colonial Forge Showcase | 3200m | 9:54.7 | 12th · 1st on team | 122.2 | -0.041 | PR SR |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 1600m | 4:34.78 | 6th · 2nd on team | 121.9 | -0.043 | PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 4:47.54 | 28th · 2nd on team | 116.8 | -0.037 | PR SR |
| 2012-04-21 | Lee Davis Invitational | 3200m | 9:59.75 | 10th · 2nd on team | 122.4 | -0.032 | PR SR RSR |
| 2012-04-21 | Lee Davis Invitational | 800m | 2:13.01 | 48th · 3rd on team | 112.9 | -0.032 | PR SR |
| 2012-02-18 | VHSL Central Region Indoor Championships | 3200m | 10:18.66 | 9th · 1st on team | 121.8 | -0.006 | |
| 2012-01-27 | St Christopher School Indoor Track & Field Invitational | 3200m | 10:04.32 | 10th · 1st on team | 121.1 | -0.035 | PR SR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 4:52.33 | 73rd · 3rd on team | 115.2 | -0.040 | PR SR |
| 2012-01-14 | Liberty HS Invitational | 3200m | 10:09.17 | 3rd · 1st on team | 122.0 | -0.040 | PR SR RSR |
| 2012-01-07 | Southeastern District Invitational | 1000m | 2:52.41 | 11th · 1st on team | 113.0 | -0.034 | ★PR SR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 3200m | 10:16.78 | 8th · 1st on team | 118.6 | -0.034 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Capital District Outdoor T&F Championships | 3200m | 10:58.41 | 12th · 3rd on team | 109.9 | -0.044 | |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 10:41.99 | 44th · 1st on team | 113.7 | -0.036 | PR SR RSR |
| 2011-04-22 | Volunteer Track Classic | 2ksteeple | 8:07.54 | 45th · 2nd on team | — | -0.042 | ★PR SR |
| 2011-04-16 | Lee-Davis Invitational | 1600m | 5:07.18 | 6th · 2nd on team | 110.5 | -0.030 | PR SR |
| 2011-04-09 | Wildcat Invitational | 3200m | 10:53.47 | 6th · 1st on team | 111.7 | -0.037 | PR SR RSR |
| 2011-01-28 | St. Christopher Invitational | 3200m | 11:04.63 | 34th · 1st on team | 110.0 | -0.035 | RSR |
| 2011-01-08 | CNU's HS Showcase | 3200m | 11:02.17 | 30th · 2nd on team | 109.6 | -0.050 | PR SR RSR |
| 2010-12-29 | CVTFF Invitational | 3200m | 11:35.52 | 4th · 2nd on team | 108.0 | -0.006 | |
| 2010-12-29 | CVTFF Invitational | 1600m | 5:23.83 | 18th · 7th on team | 106.8 | -0.006 | |
| 2010-12-11 | CNU's HS Winter Frolic | 3200m | 11:03.34 | 32nd · 2nd on team | 109.1 | -0.050 | PR SR RSR |
| 2010-12-07 | Tuesday Track Meet @ Boo Williams | 1600m | 5:15.8 | 4th · 1st on team | 106.4 | -0.034 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-23 | St. Christopher's Mini-Invitational #6 | 1600m | 5:37.52 | 18th · 4th on team | 118.9 | -0.021 | PR R SR RSR |
| 2009-12-09 | Race results → | 1000m | 3:37.49 | 49th · 9th on team | — | — | PR SR |