Rio Giancarlo
Ashland (OR) · 12 · SOMSAC?OR D5ADistrict FINALS5A · Compare head to head
Athlete rating
107.9
2021 TF season
Races
26
Seasons
3
2015 — 2021
RankedNation #50949·OR #808·OR D5A #199·SOMSAC #13·Team #44
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Training paces
& VO2max →
critical speed
6:12/mi, fitted from
2 races in 2020
Cross Country
2016 XC
136.7
Ashland (OR) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-25 |
Colver Sports Fields
|
3000m |
12:22.4 |
8th
· 4th on team |
135.5 |
+0.106 |
★CR
CSR
|
| 2016-10-20 |
Lincoln Savage Middle School
|
3000m |
12:11.7 |
18th
· 11th on team |
134.8 |
+0.081 |
★CR
CSR
|
| 2016-09-29 |
Holmes Park
|
3000m |
11:31.4 |
13th
· 7th on team |
144.6 |
+0.097 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-09-22 |
Bear Creek Park
|
3000m |
12:26 |
16th
· 8th on team |
131.9 |
+0.105 |
PR
★CR
SR
CSR
RSR
|
2015 XC
124.5
Ashland (OR) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-29 |
Bear Creek Park
|
3000m |
12:29 |
3rd
· 2nd on team |
133.5 |
+0.105 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-22 |
Fleming Middle school
|
3000m |
13:19.3 |
35th
· 15th on team |
125.8 |
+0.102 |
★CR
CSR
|
| 2015-10-15 |
Talent Middle School
|
3000m |
14:02.3 |
36th
· 14th on team |
123.7 |
+0.143 |
★CR
CSR
|
| 2015-10-08 |
Bear Creek Park
|
3000m |
13:10 |
8th
· 4th on team |
126.4 |
+0.105 |
CR
CSR
|
| 2015-10-01 |
Jackson County Expo
|
3000m |
12:52 |
26th
· 11th on team |
128.6 |
+0.089 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-24 |
Lithia Park
|
3000m |
15:09 |
64th
· 19th on team |
114.5 |
+0.132 |
★CR
CSR
|
| 2015-09-15 |
Lincoln Savage Middle School
|
3000m |
13:32.5 |
38th
· 15th on team |
119.0 |
+0.081 |
PR
CR
R
SR
CSR
RSR
|