Zach Shane
Bacon Academy (CT) · 12 · ECC CT DM · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
104.5
2012 XC season
Races
12
Seasons
4
2009 — 2012
Ranked Nation #69028 · CT #675 · CT DM #166 · ECC #71 · Team #8
?
Training paces
& VO2 max →
critical speed
6:29/mi, fitted from
4 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2010
2009
2012 XC
103.3
Bacon Academy (CT) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-27
Wickham Park
5000m
20:12
97th
· 6th on team
105.3
+1.2%
CSR
RSR
2012-09-15
Windham High School
5000m
20:10.8
102nd
· 5th on team
101.4
-3.3%
★CR
SR
CSR
RSR
2011 XC
110.3
Bacon Academy (CT) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-29
Wickham Park
5000m
19:19
82nd
· 7th on team
110.3
+1.2%
★PR
★CR
★R
SR
CSR
RSR
2010 XC
102.4
Bacon Academy (CT) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-21
Norwich Golf Club
5000m
20:36
40th
· 4th on team
104.9
+1.9%
★CR
R
CSR
RSR
2010-09-18
Windham High School
5000m
20:20
77th
· 3rd on team
99.8
-3.3%
PR
CR
SR
CSR
RSR
2009 XC
102.7
Bacon Academy (CT) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-10-22
Norwich Golf Club
5000m
21:31
54th
· 7th on team
101.2
+1.9%
PR
CR
SR
CSR
2009-09-19
Windham High School
3379m
13:38
40th
· 1st on team
104.2
+2.3%
★PR
★CR
R
SR
CSR
RSR