Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 10000m | 31:45.4 | 77th · 5th on team | 117.4 | -0.087 | ★CR CSR |
| 2019-11-15 | Oklahoma St. XC Course | 10000m | 31:39.1 | 29th · 7th on team | 120.8 | -0.073 | ★CR SR CSR |
| 2019-11-02 | Cottonwood Creek Golf Course | 8000m | 23:55.4 | 6th · 2nd on team | 123.5 | -0.114 | ★CR SR CSR RSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 8000m | 24:06.1 | 33rd · 2nd on team | 121.8 | -0.126 | SR CSR RSR |
| 2019-09-21 | Laverne Gibson Course | 8000m | 24:19.2 | 11th · 2nd on team | 119.7 | -0.131 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 10000m | 29:51.2 | 28th · 1st on team | 124.5 | -0.102 | ★CR CSR RSR |
| 2018-11-09 | Haggin Oaks Golf Course | 10000m | 29:47.8 | 7th · 1st on team | 122.5 | -0.121 | ★PR ★CR SR CSR RSR |
| 2018-10-26 | Morley Field Sports Complex | 8000m | 24:49.3 | 6th · 2nd on team | 118.0 | -0.127 | ★CR CSR |
| 2018-09-28 | Zimmer Championship Cross Country Course | 8000m | 23:53.9 | 37th · 3rd on team | 122.4 | -0.126 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Lincoln Park | 8000m | 24:26.3 | 6th · 6th on team | 115.1 | -0.159 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 29:53.1 | 31st · 1st on team | 123.5 | -0.102 | PR ★CR SR CSR RSR |
| 2017-11-10 | Jefferson Park Golf Course | 10000m | 30:27.7 | 44th · 4th on team | 119.5 | -0.109 | PR ★CR SR CSR |
| 2017-10-27 | UNM North Golf Course | 8000m | 24:15.2 | 11th · 2nd on team | 122.1 | -0.109 | PR ★CR SR CSR RSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:51.6 | 110th · 3rd on team | 117.4 | -0.126 | SR CSR RSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 24:57.4 | 83rd · 9th on team | 114.8 | -0.142 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 31:33.9 | 167th · 5th on team | 116.6 | -0.102 | PR CR SR CSR |
| 2015-11-13 | Jefferson Park Golf Course | 10000m | 32:00.3 | 45th · 6th on team | 114.5 | -0.109 | PR CR SR CSR |
| 2015-10-30 | Montreux Golf & Country Club | 8000m | 27:14.4 | 16th · 5th on team | 118.8 | -0.027 | ★CR CSR RSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 24:31.8 | 116th · 4th on team | 118.2 | -0.126 | PR CR SR CSR RSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 26:01.6 | 49th · 5th on team | 114.7 | -0.101 | PR ★CR SR CSR RSR |
| 2015-09-11 | Golden Gate Park | 8000m | 26:32.2 | 10th · 6th on team | 105.6 | -0.160 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-14 | Morley Field Sports Complex | 5000m | 15:43 | 18th · 1st on team | 145.0 | +0.071 | ★CR CSR RSR |
| 2013-12-07 | Portland Meadows Race Track | 5000m | 15:24 | 16th · 1st on team | 142.6 | +0.038 | ★CR CSR RSR |
| 2013-11-10 | Yankton Trail Park | 5000m | 15:08.9 | 1st · 1st on team | 134.6 | -0.033 | ★PR ★CR SR CSR |
| 2013-10-26 | Robbinsdale Park | 5000m | 15:34.3 | 1st · 1st on team | 135.0 | -0.006 | ★CR CSR RSR |
| 2013-10-12 | Harrisburg High School | 5000m | 16:03.9 | 1st · 1st on team | 129.3 | -0.031 | ★CR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 15:33.8 | 3rd · 1st on team | 84.4 | +0.002 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-11 | Yankton Trail Park | 5000m | 15:47.1 | 10th · 5th on team | 130.5 | -0.033 | CR CSR RSR |
| 2012-10-20 | Broadland Creek National Golf Course | 5000m | 15:53.8 | 1st · 1st on team | 128.9 | -0.039 | CSR |
| 2012-10-13 | Edgebrook Municipal Golf Course | 5000m | 15:40.1 | 1st · 1st on team | 129.1 | -0.044 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-10 | Morley Field Sports Complex | 5000m | 16:03 | 32nd · 1st on team | 142.0 | +0.071 | CR CSR RSR |
| 2011-10-22 | Broadland Creek National Golf Course | 5000m | 15:38 | 2nd · 1st on team | 130.3 | -0.039 | PR ★CR SR CSR |
| 2011-09-09 | North Alexander Park | 5000m | 15:44.5 | 1st · 1st on team | 132.5 | -0.029 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-14 | Yankton Trail Park | 5000m | 16:44.5 | 51st · 2nd on team | 123.5 | -0.033 | CR CSR |
| 2010-10-23 | Broadland Creek National Golf Course | 5000m | 16:30.8 | 6th · 1st on team | 123.8 | -0.039 | CR CSR |
| 2010-09-10 | North Alexander Park | 5000m | 16:28.4 | 8th · 1st on team | 125.9 | -0.029 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Yankton Trail Park | 5000m | 17:38 | 93rd · 1st on team | 145.6 | -0.033 | CR CSR |
| 2009-10-24 | Broadland Creek National Golf Course | 5000m | 17:17.7 | 21st · 3rd on team | 147.3 | -0.039 | PR CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Broadland Creek National Golf Course | 5000m | 17:41.6 | 51st · 3rd on team | 118.6 | -0.039 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 14:32.42 | 40th · 2nd on team | 115.2 | -0.036 | |
| 2019-05-23 | Meet results → | Men's 5000 Meters | 14:32.42 | 40th · 2nd on team | — | — | |
| 2019-05-23 | NCAA DI West Region Track and Field Championships (Day 1) | 10-km | 29:57.22 | 35th · 2nd on team | 114.2 | -0.036 | ★PR SR |
| 2019-05-11 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 14:10.48 | 6th · 2nd on team | 118.7 | -0.034 | |
| 2019-05-11 | Mountain West Outdoor T&F Champs (Day 4) | 1500m | 3:48.31 | 4th · 1st on team | 117.3 | -0.034 | SR |
| 2019-05-08 | Meet results → | Men's 5000 Meters | 14:10.48 | 6th · 2nd on team | — | — | ★PR SR |
| 2019-05-08 | Meet results → | Men's 1500 Meters | 3:48.31 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-19 | Bryan Clay Invitational (Day 3) | 1500m | 4:04.51 | 161st · 6th on team | 108.1 | -0.051 | SR |
| 2019-04-18 | Bryan Clay Invitational (Day 2) | 5000m | 14:01.21 | 11th · 1st on team | 119.3 | -0.051 | SR |
| 2019-03-29 | Meet results → | Men 10000m Run Invite | 29:02.28 | 17th · 1st on team | — | — | ★PR SR |
| 2019-02-23 | Mountain West Indoor Championships (Day 3) | 3000m | 8:12.46 | 1st · 1st on team | 121.5 | -0.024 | RSR |
| 2019-02-21 | Meet results → | Men's 3000 Meters | 8:12.46 | 1st · 1st on team | — | — | SR |
| 2019-02-08 | Husky Indoor Classic | 3000m | 7:55.7 | 10th · 1st on team | 120.4 | -0.046 | SR RSR |
| 2019-01-26 | Washington Indoor Invitational | 3000m | 7:56.01 | 11th · 1st on team | 120.3 | -0.046 | SR RSR |
| 2019-01-12 | Thundering Herd Classic | 1mile | 4:11.97 | 2nd · 1st on team | 115.7 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 14:46.57 | 42nd · 1st on team | 112.2 | -0.036 | |
| 2018-05-24 | Meet results → | Men's 5000 Meters | 14:46.57 | 43rd · 1st on team | — | — | |
| 2018-05-11 | Mountain West Outdoor T&F Champs (Day 3) | 1500m | 3:57.46 | 11th · 5th on team | 112.8 | -0.034 | |
| 2018-05-09 | Meet results → | Men's 1500 Meters Finals | 3:48.75 | 4th · 1st on team | — | — | ★PR SR |
| 2018-05-09 | Meet results → | Men's 5000 Meters | 14:23.14 | 12th · 3rd on team | — | — | PR SR |
| 2018-04-20 | Bryan Clay Invitational (Day 2) | 1500m | 3:47.78 | 73rd · 3rd on team | 115.5 | -0.051 | ★PR SR |
| 2018-03-30 | Stanford Invitational (Day 1) | 5000m | 13:58.48 | 15th · 1st on team | 119.7 | -0.045 | ★PR SR |
| 2018-02-24 | Mountain West Indoor Champs (Day 3) | 3000m | 8:17.19 | 3rd · 1st on team | 120.2 | -0.024 | |
| 2018-02-22 | Meet results → | Men's 3000 Meters | 8:17.19 | 3rd · 1st on team | — | — | SR |
| 2018-02-10 | Husky Indoor Classic | 3000m | 7:54.83 | 11th · 1st on team | 120.4 | -0.046 | ★PR SR RSR |
| 2018-01-27 | UW Invite | 3000m | 7:59.19 | 9th · 1st on team | 119.3 | -0.046 | PR SR RSR |
| 2018-01-13 | Ed Jacoby Invite and Multi | 1mile | 4:08.64 | 2nd · 1st on team | 117.3 | -0.027 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DI West Region Track and Field Championships (Day 3) | 1500m | 4:01.84 | 22nd · 2nd on team | 110.1 | -0.037 | |
| 2017-05-25 | Meet results → | Men's 1500 Meters Semifinals | 4:01.84 | 63rd · 4th on team | — | — | ★PR SR |
| 2017-05-25 | NCAA DI West Region Track and Field Championships (Day 1) | 1500m | 3:56.94 | 24th · 2nd on team | 112.5 | -0.037 | |
| 2017-05-13 | Mountain West Outdoor Track and Field Champs (Day 4) | 5000m | 15:35.5 | 10th · 4th on team | 109.6 | -0.013 | |
| 2017-05-13 | Mountain West Outdoor Track and Field Champs (Day 4) | 1500m | 3:50.19 | 6th · 2nd on team | 118.5 | -0.013 | PR SR RSR |
| 2017-05-10 | Meet results → | Men's 5000 Meters | 15:35.5 | 10th · 4th on team | — | — | |
| 2017-05-10 | Meet results → | Men's 1500 Meters | 3:50.19 | 6th · 2nd on team | — | — | PR SR |
| 2017-04-29 | Idaho vs Utah Border Clash | 1500m | 3:51.69 | 2nd · 2nd on team | 116.0 | -0.021 | |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 1500m | 3:50.7 | 89th · 1st on team | 113.7 | -0.051 | PR SR |
| 2017-04-13 | Bryan Clay Invitational (Day 1) | 5000m | 14:19.22 | 10th · 1st on team | 116.1 | -0.051 | PR SR RSR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 14:43.01 | 60th · 3rd on team | — | — | PR SR |
| 2017-02-25 | Mountain West Indoor Champs (Day 3) | 3000m | 8:47.9 | 27th · 7th on team | 113.0 | -0.024 | RSR |
| 2017-02-24 | Mountain West Indoor Champs (Day 2) | 1mile | 4:20.2 | 15th · 4th on team | 112.4 | -0.024 | RSR |
| 2017-02-23 | Meet results → | Men's 3000 Meters | 8:47.9 | 27th · 7th on team | — | — | SR |
| 2017-02-11 | Husky Classic | 3000m | 8:36.01 | 95th · 4th on team | 110.6 | -0.046 | PR SR RSR |
| 2017-01-28 | UW Indoor Invitational (Day 2) | 1mile | 4:19.73 | 51st · 5th on team | 109.5 | -0.046 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-12 | Husky Classic | 1mile | 4:08.69 | 43rd · 3rd on team | 114.3 | -0.046 | PR SR RSR |
| 2016-01-29 | Meet results → | Men's 3000 Meters | 8:11.05 | 17th · 5th on team | — | — | ★PR SR |
| 2016-01-16 | Ed Jacoby Invitational and Multis | 1mile | 4:16.1 | 7th · 5th on team | 113.4 | -0.027 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-08 | Midwest Distance Festival | 2miles | 9:01.13 | 1st · 1st on team | 136.1 | -0.038 | ★PR SR |
| 2013-05-24 | South Dakota State Track Meet | 3200m | 9:00.19 | 1st · 1st on team | 137.0 | -0.029 | ★PR SR RSR |
| 2013-05-24 | South Dakota State Track Meet | 1600m | 4:16.91 | 1st · 1st on team | 133.2 | -0.029 | SR |
| 2013-04-19 | Mt. SAC Relays | 3200m | 9:05.26 | 2nd · 1st on team | 134.1 | -0.044 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-08 | Midwest Distance Festival | 2miles | 9:07.42 | 3rd · 1st on team | 134.8 | -0.034 | PR SR RSR |
| 2012-05-26 | SDHSAA AA State Track & Field Meet | 1600m | 4:18.35 | 2nd · 1st on team | 133.2 | -0.020 | RSR |
| 2012-05-26 | SDHSAA AA State Track & Field Meet | 3200m | 9:17.93 | 2nd · 1st on team | 132.8 | -0.020 | PR SR |
| 2012-05-04 | University of Sioux Falls Relays | 800m | 1:57.12 | 6th · 1st on team | 128.9 | -0.026 | ★PR SR RSR |
| 2012-05-04 | University of Sioux Falls Relays | 1600m | 4:16.48 | 4th · 1st on team | 132.7 | -0.026 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-11 | Midwest Distance Gala | 1mile | 4:35.3 | 3rd · 1st on team | 122.9 | -0.038 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | SDHSAA Track & Field Championships | 3200m | 10:34.13 | 18th · 2nd on team | 135.7 | -0.026 | PR SR RSR |
| 2010-05-29 | SDHSAA Track & Field Championships | 1600m | 4:53.43 | 23rd · 2nd on team | 136.1 | -0.026 | PR SR RSR |