Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-20 | Elkins HS | 5000m | 44:38.1 | 52nd · 7th on team | 63.4 | +8.2% | ★CR CSR |
| 2005-10-12 | Hedgesville Sports Complex | 5000m | 35:03 | 13th · 4th on team | 75.3 | +2.1% | ★CR ★R CSR RSR |
| 2005-10-08 | Clear Spring HS | 5000m | 38:00.7 | 39th · 6th on team | 67.9 | -1.6% | ★CR CSR |
| 2005-10-04 | Martinsburg HS | 5000m | 38:22.5 | 38th · 6th on team | 70.7 | +4.1% | ★CR CSR |
| 2005-10-01 | Smithsburg HS | 5000m | 35:29.3 | 70th · 6th on team | 73.6 | +0.5% | ★CR R CSR RSR |
| 2005-09-20 | Mercersburg Academy | 5000m | 38:28 | 20th · 7th on team | 66.9 | +0.1% | ★CR CSR |
| 2005-09-17 | Brunswick High School | 5000m | 37:50 | 63rd · 2nd on team | 69.3 | +0.8% | ★CR CSR |
| 2005-09-13 | Hedgesville Sports Complex | 5000m | 39:14 | 39th · 4th on team | 69.1 | +2.1% | CSR |
| 2005-09-10 | Boonsboro HS | 5000m | 34:51.3 | 98th · 4th on team | 71.4 | -4.3% | ★PR ★CR R SR CSR RSR |
| 2005-09-06 | Poor House Farm Park | 5000m | 43:16 | 22nd · 3rd on team | 64.7 | +6.5% | |
| 2005-08-31 | Sam Michael's Park | 5000m | 40:06.1 | 42nd · 4th on team | 65.3 | +0.4% | ★CR CSR |
| 2005-08-27 | Poor House Farm Park | 5000m | 39:45.1 | 23rd · 4th on team | 68.8 | +6.5% | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-21 | Hedgesville Sports Complex | 5000m | 38:10 | 53rd · 6th on team | 69.7 | +2.1% | PR CR R SR CSR RSR |