Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Midland XC Course | 5000m | 19:43.4 | 62nd · 7th on team | 110.8 | +0.030 | ★CR CSR |
| 2006-10-19 | Hedgesville Sports Complex | 5000m | 19:36 | 19th · 6th on team | 112.2 | +0.041 | CSR |
| 2006-10-07 | Clear Spring HS | 5000m | 18:13.9 | 28th · 5th on team | 115.4 | +0.003 | ★CR SR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 18:32.9 | 139th · 4th on team | 116.2 | +0.039 | ★CR SR CSR |
| 2006-09-20 | Hedgesville Sports Complex | 5000m | 19:52 | 12th · 6th on team | 109.6 | +0.041 | CSR |
| 2006-09-09 | James Wood HS | 5000m | 20:03 | 47th · 7th on team | 113.7 | +0.082 | ★CR CSR |
| 2006-08-30 | Sam Michael's Park | 5000m | 19:16.9 | 16th · 7th on team | 110.7 | +0.023 | SR CSR |
| 2006-08-26 | Poor House Farm Park | 5000m | 19:47 | 7th · 5th on team | 117.0 | +0.087 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Wood County Fair Grounds | 5000m | 18:00 | 49th · 3rd on team | 117.8 | +0.010 | ★CR CSR |
| 2005-10-20 | Elkins HS | 5000m | 19:33.4 | 12th · 3rd on team | 118.4 | +0.104 | ★CR CSR |
| 2005-10-14 | Hampshire HS | 5000m | 19:01 | 7th · 3rd on team | 116.8 | +0.063 | ★CR CSR |
| 2005-10-08 | Clear Spring HS | 5000m | 18:24.2 | 10th · 4th on team | 116.7 | +0.003 | CR CSR |
| 2005-10-04 | Martinsburg HS | 5000m | 19:15.6 | 10th · 4th on team | 116.2 | +0.062 | ★CR CSR |
| 2005-10-01 | Smithsburg HS | 5000m | 17:45.3 | 17th · 3rd on team | 122.5 | +0.024 | ★CR ★R CSR RSR |
| 2005-09-28 | North Hagerstown High School | 5000m | 18:46 | 8th · 5th on team | 111.7 | -0.007 | ★CR CSR |
| 2005-09-20 | Mercersburg Academy | 5000m | 18:34 | 5th · 2nd on team | 115.3 | +0.020 | ★CR CSR |
| 2005-09-17 | Davis & Elkins College | 5000m | 20:14.1 | 15th · 3rd on team | 115.4 | +0.118 | ★CR CSR |
| 2005-09-13 | Hedgesville Sports Complex | 5000m | 19:28 | 7th · 3rd on team | 115.2 | +0.041 | ★CR CSR |
| 2005-09-10 | Boonsboro HS | 5000m | 17:13.5 | 22nd · 2nd on team | 120.4 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2005-09-06 | Sam Michael's Park | 5000m | 19:03 | 2nd · 2nd on team | 113.7 | +0.023 | |
| 2005-08-31 | Sam Michael's Park | 5000m | 18:56 | 5th · 2nd on team | 115.2 | +0.023 | ★CR SR CSR |
| 2005-08-27 | Poor House Farm Park | 5000m | 19:28 | 5th · 3rd on team | 115.6 | +0.087 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Wood County Fair Grounds | 5000m | 19:17 | 53rd · 4th on team | 112.3 | +0.010 | CR CSR |
| 2004-10-21 | Hedgesville Sports Complex | 5000m | 19:45 | 15th · 4th on team | 111.4 | +0.041 | CR CSR |
| 2004-10-09 | Linganore High School | 5000m | 18:46 | 74th · 4th on team | 115.1 | +0.016 | ★CR CSR |
| 2004-10-02 | Smithsburg HS | 5000m | 18:41 | 24th · 4th on team | 116.6 | +0.024 | PR CR R SR CSR RSR |
| 2004-09-18 | Brunswick High School | 5000m | 21:31 | 44th · 7th on team | 102.3 | +0.026 | ★CR CSR |
| 2004-09-11 | Boonsboro HS | 5000m | 18:57.4 | 90th · 7th on team | 110.2 | -0.024 | PR CR R SR CSR RSR |
| 2004-09-04 | Clear Spring HS | 5000m | 20:11.4 | 62nd · 5th on team | 106.2 | +0.003 | PR CR R SR CSR RSR |