Racecast

Phil Shriver

Smithsburg (MD) · - · CMCMD D1AWASHINGTON1A · Compare head to head

Athlete rating 116.0 2007 XC season
Best race 119.6 XC
Races 32
Seasons 5 2004 — 2010

RankedNation #16965·MD #554·MD D1A #171·CMC #65·Team #11 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 10 races in 2006

Cross Country

2007 XC 111.9

Smithsburg (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-01 Williamsport HS Course 5000m 18:24.2 29th · 5th on team 119.6 +0.025 ★PR ★CR ★R SR CSR RSR
2007-10-27 Smithsburg HS 5000m 19:04.7 14th · 4th on team 116.0 +0.029 ★CR SR CSR RSR
2007-09-15 Brunswick High School 5000m — — — +0.029 CSR
2007-09-08 Boonsboro HS 5000m 19:56.5 65th · 4th on team 104.8 -0.033 ★CR SR CSR
2007-09-05 Smithsburg HS 5000m 20:44 7th · 5th on team 107.2 +0.029 SR CSR RSR

2006 XC 111.8

Smithsburg (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Hereford HS 4828m 20:20.1 59th · 6th on team 111.2 +0.076
2006-11-02 Clear Spring HS 5000m 18:57.3 49th · 6th on team 114.0 -0.008
2006-10-20 Williamsport HS Course 5000m 19:12.6 19th · 4th on team 116.2 +0.025 CR CSR
2006-10-13 Smithsburg HS 5000m 19:05.2 17th · 4th on team 116.6 +0.029 CR R CSR RSR
2006-10-07 Clear Spring HS 5000m 18:27.9 24th · 4th on team 115.8 -0.008 PR ★CR R SR CSR RSR
2006-09-30 Hereford HS 4828m 19:41 67th · 3rd on team 112.4 +0.076 ★PR ★CR R SR CSR RSR
2006-09-16 Brunswick High School 5000m 19:59 65th · 4th on team 111.0 +0.029 ★CR R CSR RSR
2006-09-09 Boonsboro HS 5000m 19:57.6 67th · 4th on team 106.9 -0.033 CR SR CSR RSR
2006-09-05 Boonsboro HS 5000m 20:34 7th · 4th on team 102.0 -0.033 CR SR CSR RSR

2005 XC 103.4

Smithsburg (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-03 Clear Spring HS 5000m 19:48.5 54th · 5th on team 108.8 -0.008 PR CR R SR CSR RSR
2005-10-15 North Hagerstown High School 5000m 20:31 29th · 5th on team 105.2 -0.011 ★CR CSR
2005-10-08 Clear Spring HS 5000m 20:17.6 3rd · 1st on team 107.5 -0.008 PR CR R SR CSR RSR
2005-09-17 Brunswick High School 5000m 21:35 69th · 6th on team 103.6 +0.029 CR R CSR RSR
2005-09-10 Boonsboro HS 5000m 21:25.8 105th · 5th on team 98.4 -0.033 PR CR R SR CSR RSR
2005-09-06 Beall Elementary School 5000m 23:59 15th · 6th on team 96.9 +0.069 ★CR R SR CSR RSR

2004 XC 96.3

Smithsburg (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-23 Clear Spring HS 5000m 22:28 20th · 5th on team 96.3 -0.008 PR CR R SR CSR RSR

Track & Field

2010 TF 95.5

Smithsburg (MD) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-16 MVAL Antietam Conference Championships pv 8-06.00 — — -0.039
2010-01-16 MVAL Antietam Conference Championships 3200m 12:46.3 7th · 2nd on team 95.5 -0.039 SR RSR

2007 TF 105.8

Smithsburg (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-02 1A/2A West Region Championship 1600m 5:19.3 17th · 1st on team 105.8 -0.039 ★PR SR RSR

2006 TF 103.0

Smithsburg (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-02-03 1A/2A West Region Championship pv 8-03.00 — — -0.039
2006-02-03 1A/2A West Region Championship 3200m 11:46.5 21st · 2nd on team 103.8 -0.039
2006-01-27 Washington County Championship pv 8-06.00 — — -0.039
2006-01-27 Washington County Championship 3200m 11:11.1 9th · 2nd on team 109.3 -0.039 ★PR R SR RSR
2006-01-16 MVAL Antietam Conference Championship pv 8-06.00 — — -0.039
2006-01-16 MVAL Antietam Conference Championship 3200m 12:46.3 7th · 2nd on team 95.7 -0.039 PR SR RSR

2005 TF —

Smithsburg (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-01-28 Race results → pv 6-06.00 — — —
2005-01-14 MVAL Antietam Conference Championship pv NH — — -0.039