Racecast

Marc Altenau

Shore Regional (NJ) · 12 · SHORENJ D1NJSIAA CENTRAL D1MONMOUTH · Compare head to head

Athlete rating 118.9 2003 TF season
Best race 127.7 XC
Races 10
Seasons 3 2001 — 2003

RankedNation #1737·NJ #48·NJ D1 #717·NJSIAA CENTRAL #19·NJSIAA CENTRAL D1 #305·SHORE #15·Team #2 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 3 races in 2002

Cross Country

2002 XC 126.8

Shore Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-23 Holmdel Park 5000m 17:05.5 49th · 1st on team 127.7 -0.015 ★CR SR CSR RSR
2002-11-16 Holmdel Park 5000m 17:08.6 2nd · 1st on team 125.9 -0.015 CR SR CSR RSR

2001 XC 126.9

Shore Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-17 Holmdel Park 5000m 16:54.7 45th · 1st on team 127.7 -0.015 ★PR ★CR ★R SR CSR RSR
2001-11-10 Holmdel Park 5000m 17:08 1st · 1st on team 126.0 -0.015 PR CR R SR CSR RSR

Track & Field

2003 TF 118.9

Shore Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-06-04 NJSIAA Meet of Champions 1600m 4:36.59 19th · 1st on team 118.9 -0.042 SR RSR

2002 TF 122.4

Shore Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-06-05 NJSIAA Meet of Champions 1600m 4:33.97 24th · 1st on team 120.9 -0.042
2002-06-01 NJSIAA Group Championships 3200m 9:58.46 2nd · 1st on team 123.9 -0.042 ★PR SR RSR
2002-06-01 NJSIAA Group Championships 1600m 4:31.13 2nd · 1st on team 122.5 -0.042 ★PR SR

2001 TF 121.1

Shore Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-06-02 NJSIAA Group Championships 1600m 4:32 11th · 1st on team 120.8 -0.042 PR R SR RSR
2001-06-02 NJSIAA Group Championships 3200m 10:05.06 11th · 1st on team 121.5 -0.042 PR R SR RSR