Racecast

Rich Lafergola

Old Bridge (NJ) · 12 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head

Athlete rating 132.3 2002 XC season
Best race 129.3 XC
Races 9
Seasons 3 2000 — 2002

RankedNation #485·NJ #39·NJ D4 #77·NJSIAA CENTRAL #13·NJSIAA CENTRAL D4 #119·GMC #5·Team #2 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 4 races in 2001

Cross Country

2002 XC 128.7

Old Bridge (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-23 Holmdel Park 5000m 17:01.2 47th · 1st on team 128.2 -0.015
2002-11-16 Holmdel Park 5000m 16:41.5 13th · 1st on team 129.3 -0.015 ★PR ★CR ★R SR CSR RSR

2001 XC 124.6

Old Bridge (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-17 Holmdel Park 5000m 17:21.1 83rd · 6th on team 124.5 -0.015
2001-11-10 Holmdel Park 5000m 17:19.2 28th · 5th on team 124.7 -0.015 ★CR SR CSR RSR

2000 XC 126.8

Old Bridge (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-18 Holmdel Park 5000m 16:56.6 43rd · 2nd on team 127.5 -0.015 PR CR R SR CSR RSR
2000-11-11 Holmdel Park 5000m 17:11.2 29th · 2nd on team 126.0 -0.015 PR CR R SR CSR RSR

Track & Field

2002 TF 124.4

Old Bridge (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-06-05 NJSIAA Meet of Champions 1600m 4:29.23 19th · 1st on team 123.0 -0.042
2002-06-01 NJSIAA Group Championships 1600m 4:23.99 6th · 1st on team 125.8 -0.042 ★PR SR RSR

2001 TF 126.3

Old Bridge (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-06-02 NJSIAA Group Championships 3200m 9:41.92 9th · 2nd on team 126.3 -0.042 ★PR SR RSR