Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Pole Green Park | 5000m | 20:49 | 38th · 2nd on team | 98.4 | +0.000 | ★CR CSR |
| 2012-10-10 | Pole Green Park | 5000m | 21:24 | 115th · 4th on team | 97.1 | +0.000 | CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 20:56 | 141st · 3rd on team | 101.7 | +0.020 | ★CR CSR |
| 2012-09-11 | Collegiate | 5000m | 20:28 | 37th · 3rd on team | 104.2 | +0.029 | ★PR ★CR SR CSR RSR |
| 2012-09-05 | Crump Park | 5000m | 20:49.3 | 13th · 3rd on team | 97.6 | -0.019 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 20:57.2 | 136th · 4th on team | 99.3 | +0.000 | RSR |
| 2011-10-31 | Pole Green Park | 5000m | 20:50 | 48th · 7th on team | 99.3 | +0.000 | PR CR SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 22:57.3 | 261st · 4th on team | 93.7 | +0.034 | ★CR CSR RSR |
| 2011-09-07 | Crump Park | 5000m | 21:54 | 14th · 8th on team | 93.6 | -0.019 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Pole Green Park | 5000m | 23:04 | 108th · 7th on team | 89.9 | +0.000 | PR CR SR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 23:05 | 154th · 14th on team | 91.4 | +0.019 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Pole Green Park | 5000m | 27:03.7 | 21st · 5th on team | 77.2 | +0.000 | PR CR R SR CSR RSR |
| 2009-10-21 | Tuckahoe Little League Park | 5000m | 27:45.8 | 72nd · 27th on team | 75.4 | +0.001 | PR ★CR R SR CSR RSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 28:52 | 89th · 29th on team | 71.8 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Colonial District Outdoor T&F Championships | 3200m | 12:01.49 | 11th · 1st on team | 102.6 | -0.034 | |
| 2013-05-15 | Colonial District Outdoor T&F Championships | 1600m | 5:15.7 | 18th · 1st on team | 108.3 | -0.034 | |
| 2013-05-11 | Grassfield Invitational | 1600m | 5:14.36 | 14th · 1st on team | 109.0 | -0.027 | |
| 2013-05-08 | Godwin 5 Team Meet | 800m | 2:21.8 | 15th · 2nd on team | 106.1 | -0.030 | ★PR SR |
| 2013-05-08 | Godwin 5 Team Meet | 1600m | 5:08.3 | 12th · 1st on team | 110.2 | -0.030 | ★PR SR |
| 2013-05-03 | Caroline Invitational | 3200m | 11:37.49 | 14th · 1st on team | 105.9 | -0.030 | ★PR SR |
| 2013-05-03 | Caroline Invitational | 1600m | 5:10.63 | 16th · 1st on team | 109.9 | -0.030 | |
| 2013-05-01 | Lee-Davis Capital/Colonial Meet | 3200m | 11:42.44 | 4th · 1st on team | 105.4 | -0.026 | PR R SR RSR |
| 2013-05-01 | Lee-Davis Capital/Colonial Meet | 1600m | 5:08.96 | 6th · 1st on team | 111.1 | -0.026 | PR ★R SR RSR |
| 2013-01-19 | St. Christopher's Indoor Meet #4 | 1000m | 3:11.4 | 12th · 1st on team | 102.8 | -0.028 | ★PR SR RSR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 500m | 1:21.27 | 56th · 2nd on team | — | -0.024 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Colonial District Outdoor T&F Championships | 800m | 2:22.82 | 19th · 2nd on team | 105.3 | -0.034 | PR R SR RSR |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 800m | 2:24.72 | 27th · 2nd on team | 103.9 | -0.032 | PR R SR RSR |
| 2012-04-21 | Lee Davis Invitational | 1600m | 5:33.12 | 88th · 3rd on team | 102.8 | -0.023 | PR R SR RSR |
| 2012-04-18 | Atlee Sub-Varsity Meet | 800m | 2:26.64 | 10th · 1st on team | 102.5 | -0.033 | PR R SR RSR |
| 2012-04-04 | Cats Quad Classic | 1600m | 5:38.17 | 10th · 2nd on team | 100.2 | -0.034 | |
| 2012-02-10 | Colonial District Indoor T&F Championships | 1000m | 3:17.61 | 19th · 1st on team | 102.3 | +0.002 | PR R SR RSR |
| 2012-02-01 | Douglas Freeman Polar Bear Meet #5 | 1600m | 5:37.94 | 55th · 2nd on team | 99.7 | -0.038 | PR SR |
| 2012-01-14 | Fred Hardy Jr Indoor Track Invitational | 1000m | 3:18.85 | 28th · 1st on team | 100.5 | -0.010 | PR SR RSR |
| 2012-01-07 | CNU's HS Showcase | 1000m | 3:19.71 | 34th · 1st on team | 98.0 | -0.043 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Colonial District Outdoor T&F Championships | 800m | 2:27.57 | 19th · 3rd on team | 101.7 | -0.034 | PR R SR RSR |
| 2011-05-11 | Douglas Freeman State Qualifier | 1600m | 5:44.94 | 56th · 4th on team | 98.3 | -0.032 | PR SR |
| 2011-04-16 | Gus Lacy Track Classic | 1600m | 5:47.97 | 25th · 1st on team | 98.4 | -0.022 | |
| 2011-04-06 | Deep Run State Qualifier | 800m | 2:32.7 | 40th · 4th on team | 99.1 | -0.026 | PR R SR RSR |
| 2011-04-02 | Wolverine Invitational | 1600m | 5:45.31 | 43rd · 2nd on team | 98.9 | -0.024 | PR R SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1000m | 3:32.06 | 67th · 2nd on team | 92.3 | -0.043 | |
| 2010-12-11 | Real Deal HS Classic | 1000m | 3:24.46 | 23rd · 4th on team | 96.0 | -0.024 | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Mills Godwin State Qualifier | 800m | 2:37.71 | 37th · 4th on team | 95.1 | -0.030 | PR R SR RSR |