Shauna Koenig
P S U (PA) · Junior · BIG NORTHNJ D4NJSIAA NORTH 1 D4BERGEN · Compare head to head
Athlete rating
120.5
1999 XC season
Races
10
Seasons
6
1997 — 2004
RankedNation #2379·NJ #154·NJ D4 #37·NJSIAA NORTH 1 #26·NJSIAA NORTH 1 D4 #43·BIG NORTH #21·Team #6
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Training paces
& VO2max →
critical speed
7:09/mi, fitted from
3 races in 1997
Cross Country
1999 XC
122.6
Hackensack (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1999-11-13 |
Holmdel Park
|
5000m |
21:56.5 |
69th
· 3rd on team |
122.6 |
+0.004 |
SR
CSR
RSR
|
1998 XC
125.2
Hackensack (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1998-11-14 |
Holmdel Park
|
5000m |
21:21.9 |
43rd
· 3rd on team |
125.2 |
+0.004 |
SR
CSR
RSR
|
1997 XC
128.0
Hackensack (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 1997-11-22 |
Holmdel Park
|
5000m |
21:03 |
60th
· 5th on team |
127.7 |
+0.004 |
★PR
★CR
SR
CSR
|
| 1997-11-15 |
Holmdel Park
|
5000m |
21:04 |
25th
· 5th on team |
128.2 |
+0.004 |
PR
★CR
★R
SR
CSR
RSR
|
Track & Field
2004 TF
—
P S U (PA) · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-02-13 |
Meet results →
|
Women's 600 Meters |
1:47.14 |
17th
· 3rd on team |
— |
— |
★PR
SR
|
2003 TF
—
Penn State (PA) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-04-19 |
Meet results →
|
Women's 800 Meters |
2:28.62 |
10th
· 7th on team |
— |
— |
★PR
SR
|
| 2003-03-29 |
Meet results →
|
Women's 400 Meters |
1:03.93 |
5th
· 4th on team |
— |
— |
★PR
SR
|
