Racecast

Melanie Nakagawa

Pingry (NJ) · 12 · SKYLANDSOMERSET · Compare head to head

Athlete rating 123.2 1998 TF season
Best race 128.7 XC
Races 8
Seasons 2 1997 — 1998

RankedNation #497·NJ #74·SKYLAND #15·Team #3 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 2 races in 1996

Cross Country

1997 XC 128.3

Pingry (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-11-22 Holmdel Park 5000m 20:36.1 41st · 1st on team 128.7 +0.043 ★PR ★CR ★R SR CSR RSR
1997-11-15 Holmdel Park 5000m 20:56.4 5th · 1st on team 127.8 +0.043 PR ★CR R SR CSR RSR

Track & Field

1998 TF 122.5

Pingry (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-06-03 NJSIAA Meet of Champions 1600m 5:27.58 19th · 1st on team 122.3 -0.042 ★PR SR
1998-06-03 NJSIAA Meet of Champions 3200m 11:51.39 18th · 1st on team 123.5 -0.042 ★PR SR RSR
1998-05-30 NJSIAA Group Championships 1600m 5:29.24 3rd · 1st on team 121.3 -0.042 PR SR RSR
1998-05-30 NJSIAA Group Championships 3200m 11:54.78 3rd · 1st on team 122.8 -0.042 PR SR RSR

1997 TF 122.9

Pingry (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-05-31 NJSIAA Group Championships 3200m 12:09.13 2nd · 1st on team 122.2 -0.042 PR R SR RSR
1997-05-31 NJSIAA Group Championships 1600m 5:31.56 6th · 2nd on team 123.5 -0.042 PR R SR RSR