Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | European Cross Country Championships 2010 Tompkins Barracks | 5000m | 18:02 | 13th · 1st on team | 116.7 | +1.2% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-23 | Heid, Frank, Brussels @ Baumholder Campground | 5000m | 18:24 | 5th · 1st on team | 115.0 | +2.4% | ★CR R CSR RSR |
| 2010-10-16 | Menwith, SHAPE @ Lakenheath Lakenheath home course | 5000m | 18:06 | 2nd · 1st on team | 113.3 | -1.1% | ★CR SR CSR |
| 2010-10-09 | Pat, Bruss @ Shape SHAPE HS home course | 4828m | 17:53 | 5th · 1st on team | 113.2 | +1.1% | ★PR ★CR SR CSR |
| 2010-09-25 | SHAPE, ISBrussels @ St. Johns St. John's Belgium home course | 5000m | 18:25 | 4th · 1st on team | 113.5 | +0.7% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Baumholder. Brussels IS, British SB, Bitburg@St. John's 2009 St. John's Belgium home course | 5000m | 18:42 | 6th · 1st on team | — | +0.7% | ★CR CSR |
| 2009-10-03 | SHAPE, St. John’s, MenwithHill, BritBrus, Alcon@BrusAm 2009 Brussels American home course | 5000m | 18:06 | 7th · 1st on team | — | -1.0% | PR ★CR SR CSR |
| 2009-09-19 | Brussels, SHAPE , Alcon, AFNORTH, Menwith Hill @ Lakenheath Lakenheath home course | 5000m | 19:14 | 7th · 1st on team | — | -1.1% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Alconbury, SHAPE, AFNORTH, Menwith Hill 2008 Menwith Hill home course | 5000m | 18:35 | 5th · 2nd on team | — | -1.9% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Europe Week of May 7 | 3000m | 10:18.3 | 8th · 1st on team | 113.5 | -0.9% | |
| 2011-04-30 | Europe Week of April 30 | 3000m | 9:58 | 3rd · 1st on team | 116.3 | -1.7% | ★PR SR RSR |
| 2011-04-02 | Europe Week of April 2 | 1500m | 4:50 | 10th · 1st on team | 110.2 | -1.5% | |
| 2011-03-26 | Europe Week of March 26 | 1500m | 4:44.57 | 11th · 1st on team | 113.1 | -0.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | 6-Way at SHAPE | 3000m | 10:38.39 | 3rd · 1st on team | — | -0.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Laken, Brussels,AFNORTH,Alcon,SHAPE@Menwith Hill 2009 | 1500m | 4:50.3 | 1st · 1st on team | — | -1.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing