Racecast

John Self

Midland Valley (SC) · - · SC D4A4A · Compare head to head

Athlete rating 111.1 2014 TF season
Best race 111.1 TF
Races 2
Seasons 2 2013 — 2014

RankedNation #43648·SC #229·SC D4A #76·Team #1 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 2 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 109.6

Midland Valley (SC) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Gilbert HS 5000m 18:59.4 14th · 1st on team 109.6 +0.009 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 111.1

Midland Valley (SC) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 SCHSL Class AAA Qualifier 1600m 5:09.08 24th · 1st on team 111.1 -0.031 ★PR ★R SR RSR