Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Bridgewater Links Golf Course | 5000m | 17:27.7 | 2nd · 1st on team | — | +0.045 | ★PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Cave Creek Golf Course | 5000m | 18:35.7 | 65th · 1st on team | — | +0.043 | CSR |
| 2007-09-22 | Mountain View Park | 5000m | 18:24 | 6th · 1st on team | — | +0.068 | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Cave Creek Golf Course | 5000m | 17:58.3 | 34th · 1st on team | 122.5 | +0.043 | PR ★CR ★R SR CSR RSR |
| 2006-09-23 | Mountain View Park | 5000m | 19:17.1 | 15th · 1st on team | 116.5 | +0.068 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Cave Creek Golf Course | 5000m | 20:02.4 | 75th · 3rd on team | — | +0.043 | PR CR SR CSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-05 | Meet results → | Men's 400 Hurdles | 59.01 | 10th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-25 | Meet results → | Men's 110 Hurdles | 16.35 | 1st · 1st on team | — | — | ★PR SR |
| 2009-03-25 | Meet results → | Men's 300 Hurdles | 41.55 | 1st · 1st on team | — | — | ★PR SR |
| 2009-03-14 | Meet results → | Men's Pole Vault | 11' 0" | — | — | — | |
| 2009-03-14 | Meet results → | Men's 110 Hurdles Finals | 16.54 | 13th · 2nd on team | — | — | ★PR SR |
| 2009-03-14 | Meet results → | Men's 300 Hurdles Finals | 40.57 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-03-14 | Meet results → | Men's 110 Hurdles Preliminaries | 16.41 | 11th · 1st on team | — | — | ★PR SR |
| 2009-03-14 | Meet results → | Men's 300 Hurdles Preliminaries | 41.36 | 4th · 2nd on team | — | — | ★PR SR |
| 2009-03-07 | Meet results → | Men's Pole Vault | 11' 6" | — | — | — | |
| 2009-03-07 | Meet results → | Men's 110 Hurdles | 17.17 | 1st · 1st on team | — | — | |
| 2009-03-07 | Meet results → | Men's 300 Hurdles | 41.88 | 1st · 1st on team | — | — | PR SR |
| 2009-03-04 | Meet results → | Men's Pole Vault | 11' 0" | — | — | — | |
| 2009-03-04 | Meet results → | Men's 300 Hurdles | 42.42 | 1st · 1st on team | — | — | SR |
| 2009-03-04 | Meet results → | Men's 110 Hurdles | 17.03 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-29 | West Valley - Skyline Region Championships | pv | 12'00.00 | — | — | -0.026 | |
| 2008-04-29 | West Valley - Skyline Region Championships | 300mh | 42.51 | 9th · 2nd on team | — | -0.026 | |
| 2008-04-29 | West Valley - Skyline Region Championships | 300mh | 41.67 | 7th · 1st on team | — | -0.026 | ★PR SR |
| 2008-04-29 | West Valley - Skyline Region Championships | 3200m | 10:47.76 | 3rd · 1st on team | — | -0.026 | ★PR SR |
| 2008-04-19 | Meet results → | Men's Pole Vault | 11' 6" | — | — | — | |
| 2008-04-19 | Meet results → | Men's 300 Hurdles Preliminaries | 42.82 | 9th · 1st on team | — | — | PR SR |
| 2008-04-19 | Meet results → | Men's 300 Hurdles Finals | 43.8 | 10th · 2nd on team | — | — | PR SR |
| 2008-04-11 | Meet results → | Men's 300 Hurdles | 41.95 | 1st · 1st on team | — | — | PR SR |
| 2008-04-11 | Meet results → | Men's 1600 Meters | 5:07.54 | 4th · 1st on team | — | — | ★PR SR |
| 2008-04-04 | Kellis Invitational | pv | 12'00.00 | — | — | -0.026 | |
| 2008-04-04 | Kellis Invitational | 300mh | 42.35 | 17th · 1st on team | — | -0.026 | PR SR |
| 2008-03-15 | Meet results → | Men's Pole Vault | 11' 0" | — | — | — | |
| 2008-03-15 | Meet results → | Men's 300 Hurdles | 44.66 | 5th · 1st on team | — | — | |
| 2008-03-08 | Meet results → | Men's 3200 Meters | 11:38.25 | 5th · 1st on team | — | — | |
| 2008-03-08 | Meet results → | Men's 300 Hurdles | 45.76 | 3rd · 1st on team | — | — | |
| 2008-03-01 | Meet results → | Men's Pole Vault | 10' 6" | — | — | — | |
| 2008-03-01 | Meet results → | Men's 3200 Meters | 11:21.54 | 5th · 1st on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's 300 Hurdles | 43.32 | 3rd · 1st on team | — | — | PR SR |
| 2008-02-27 | Meet results → | Men's Pole Vault | 10' 6" | — | — | — | |
| 2008-02-27 | Meet results → | Men's 3200 Meters | 11:39.35 | 1st · 1st on team | — | — | PR SR |
| 2008-02-27 | Meet results → | Men's 300 Hurdles | 43.83 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-01 | West Valley Region Championshp 2007 | pv | 10'06.00 | — | — | -0.026 | |
| 2007-05-01 | West Valley Region Championshp 2007 | 3200m | 11:36.9 | 6th · 2nd on team | 105.8 | -0.026 | PR SR RSR |
| 2007-05-01 | West Valley Region Championshp 2007 | 300mh | 45.94 | 16th · 2nd on team | — | -0.026 | |
| 2007-04-20 | Apache Junction | pv | 10' | — | — | -0.023 | |
| 2007-04-20 | Apache Junction | 300mh | 45.34 | 1st · 1st on team | — | -0.023 | |
| 2007-04-13 | Wickenberg Invitational | 1600m | 5:26.82 | 2nd · 2nd on team | 104.9 | -0.014 | ★PR SR RSR |
| 2007-04-13 | Wickenberg Invitational | 300mh | 44.39 | 1st · 1st on team | — | -0.014 | PR SR |
| 2007-03-23 | Race results → | 300mh | 48.28 | 2nd · 2nd on team | — | — | PR SR |
| 2007-03-03 | Meet results → | Men's Pole Vault | 7' 6" | — | — | — | |
| 2007-03-03 | London Bridge Rotary | pv | 7' 06" | — | — | -0.016 |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-21 | Meet results → | Men's 300 Hurdles | 44.52 | 5th · 1st on team | — | — | PR SR |
| 2006-04-21 | Meet results → | Men's 110 Hurdles | 17.86 | 7th · 1st on team | — | — | PR SR |
| 2006-04-01 | Meet results → | Men's 300 Hurdles | 51.53 | 19th · 2nd on team | — | — | |
| 2006-04-01 | Meet results → | Men's 1600 Meters | 5:15.31 | 15th · 1st on team | — | — | PR SR |
| 2006-03-18 | Meet results → | Men's 300 Hurdles | 46.32 | 5th · 1st on team | — | — | PR SR |
| 2006-03-18 | Meet results → | Men's 3200 Meters | 12:03.29 | 10th · 2nd on team | — | — | PR SR |