Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Bells Mill Park | 5000m | 20:29 | 73rd · 16th on team | 103.1 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-28 | Bells Mill Park | 5000m | 22:36 | 61st · 10th on team | 93.1 | +0.013 | R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Bells Mill Park | 5000m | 22:33 | 71st · 11th on team | 93.0 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | lj | 22-05.50 | — | — | -0.032 | |
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 110mh | 15.39 | 21st · 5th on team | — | -0.032 | |
| 2012-05-25 | VHSL Eastern Region Championships | lj | 22-04.25 | — | — | -0.034 | |
| 2012-05-25 | VHSL Eastern Region Championships | 300mh | 55.38 | 27th · 9th on team | — | -0.034 | |
| 2012-05-25 | VHSL Eastern Region Championships | 110mh | 15.73 | 19th · 6th on team | — | -0.034 | |
| 2012-05-25 | VHSL Eastern Region Championships | 300mh | 39.47 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2012-05-17 | VHSL Southeastern District Outdoor T&F Championships | lj | 22-00.50 | — | — | -0.027 | |
| 2012-05-17 | VHSL Southeastern District Outdoor T&F Championships | 110mh | 15.02 | 4th · 3rd on team | — | -0.027 | PR SR |
| 2012-05-17 | VHSL Southeastern District Outdoor T&F Championships | 110mh | 14.62 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2012-05-17 | VHSL Southeastern District Outdoor T&F Championships | 300mh | 39.93 | 5th · 4th on team | — | -0.027 | PR SR |
| 2012-05-17 | VHSL Southeastern District Outdoor T&F Championships | 300mh | 39.65 | 4th · 3rd on team | — | -0.027 | PR SR |
| 2012-05-12 | Grassfield Invitational | 300mh | 40.11 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2012-05-11 | Southern Track Classic | lj | 22-06.50 | — | — | -0.032 | |
| 2012-05-05 | Suffolk Stars Invitational | lj | 21-11.50 | — | — | -0.027 | |
| 2012-05-05 | Suffolk Stars Invitational | 300mh | 41.21 | 4th · 1st on team | — | -0.027 | SR |
| 2012-05-05 | Suffolk Stars Invitational | 110mh | 15.58 | 3rd · 1st on team | — | -0.027 | SR |
| 2012-05-02 | Southeastern District Regular Season Boys Meet #4 | shot | DNS | — | — | -0.027 | |
| 2012-05-02 | Southeastern District Regular Season Boys Meet #4 | lj | 22-01.50 | — | — | -0.027 | |
| 2012-05-02 | Southeastern District Regular Season Boys Meet #4 | 110mh | 15.73 | 2nd · 2nd on team | — | -0.027 | SR |
| 2012-04-28 | Penn Relays (Individual Events) | lj | 21-06.00 | — | — | -0.045 | |
| 2012-04-21 | Norfolk State HS Relays | shot | ND | — | — | -0.030 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 300mh | 53.14 | 43rd · 13th on team | — | -0.031 | SR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 110mh | 16.56 | 12th · 5th on team | — | -0.031 | SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | lj | 22-10.50 | — | — | -0.024 | |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 55mh | 7.69 | 11th · 5th on team | — | -0.024 | |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 55mh | 7.65 | 8th · 3rd on team | — | -0.024 | ★PR SR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | hj | DNS | — | — | -0.024 | |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | lj | 22-06.00 | — | — | -0.024 | |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 55mh | 7.77 | 6th · 4th on team | — | -0.024 | PR SR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 55mh | 7.68 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2012-02-01 | Southeastern District Regular Season Meet #3 | shot | 35-03.00 | — | — | -0.024 | |
| 2012-01-28 | Virginia Tech HS Invitational | lj | 23-03.50 | — | — | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | lj | 23-03.50 | — | — | -0.040 | |
| 2012-01-07 | CNU's HS Showcase | 55mh | 7.98 | 2nd · 2nd on team | — | -0.043 | PR SR |
| 2012-01-07 | CNU's HS Showcase | 55mh | 7.93 | 1st · 1st on team | — | -0.043 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | lj | 6.77m | — | — | -0.039 | |
| 2011-06-04 | VHSL Group AAA State Championships | lj | 6.71m | — | — | -0.032 | |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | lj | 22-01.00 | — | — | -0.033 | |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 300mh | 40.62 | 18th · 2nd on team | — | -0.033 | PR SR |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 110mh | 15.63 | 20th · 2nd on team | — | -0.033 | |
| 2011-05-19 | Southeastern District Outdoor T&F Championships | hj | NH | — | — | -0.027 | |
| 2011-05-19 | Southeastern District Outdoor T&F Championships | lj | 22-10.25 | — | — | -0.027 | |
| 2011-05-19 | Southeastern District Outdoor T&F Championships | tj | 40-08.75 | — | — | -0.027 | |
| 2011-05-19 | Southeastern District Outdoor T&F Championships | 110mh | 15.22 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2011-05-19 | Southeastern District Outdoor T&F Championships | 110mh | 16.46 | 12th · 9th on team | — | -0.027 | |
| 2011-05-19 | Southeastern District Outdoor T&F Championships | 300mh | 40.71 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2011-05-19 | Southeastern District Outdoor T&F Championships | 300mh | 40.92 | 5th · 3rd on team | — | -0.027 | |
| 2011-05-07 | Virginia Beach Invitational | 110mh | 15.63 | 4th · 1st on team | — | -0.023 | PR SR |
| 2011-04-16 | The Fork Outdoor Invitational | 110mh | 17.89 | 4th · 1st on team | — | -0.017 | SR |
| 2011-04-13 | Southeastern District Boys Regular Season Meet #6 | hj | NH | — | — | -0.017 | |
| 2011-04-13 | Southeastern District Boys Regular Season Meet #6 | tj | FOUL | — | — | -0.017 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 300mh | 43.96 | 17th · 2nd on team | — | -0.031 | SR |
| 2011-03-23 | Southeastern District Boys Regular Season Meet #2 | hj | NH | — | — | -0.032 | |
| 2011-03-23 | Southeastern District Boys Regular Season Meet #2 | tj | 42-03.50 | — | — | -0.032 | |
| 2011-03-11 | New Balance Indoor Track National Championships | lj | 6.62m | — | — | -0.041 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | lj | 21-03.25 | — | — | -0.024 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 55mh | 8.16 | 37th · 4th on team | — | -0.024 | PR SR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | hj | 5-06.00 | — | — | -0.024 | |
| 2011-01-28 | St. Christopher Invitational | lj | FOUL | — | — | -0.028 | |
| 2011-01-08 | CNU's HS Showcase | lj | 21-05.50 | — | — | -0.043 | |
| 2011-01-08 | CNU's HS Showcase | 55m | 6.86 | 28th · 1st on team | — | -0.043 | ★PR SR |
| 2010-12-11 | CNU's HS Winter Frolic | tj | ND | — | — | -0.043 | |
| 2010-12-11 | CNU's HS Winter Frolic | hj | NH | — | — | -0.043 | |
| 2010-12-11 | CNU's HS Winter Frolic | 55m | 6.96 | 31st · 3rd on team | — | -0.043 | PR SR |
| 2010-12-04 | Peninsula District Ice Breaker Meet | lj | ND | — | — | -0.024 | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | 300m | 39.17 | 11th · 2nd on team | — | -0.024 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals | lj | 6.31m | — | — | -0.039 | |
| 2010-06-19 | New Balance Nationals Outdoors | lj | 6.31m | — | — | -0.039 | |
| 2010-05-13 | Southeastern District Outdoor T&F Championships | lj | 19-11.00 | — | — | -0.027 | |
| 2010-05-01 | Landstown Invitational | tj | 39-04.50 | — | — | -0.023 | |
| 2010-05-01 | Landstown Invitational | 300mh | 42.47 | 8th · 1st on team | — | -0.023 | PR SR |
| 2010-04-17 | Tallwood Team Challenge | tj | 39-01.00 | — | — | -0.021 | |
| 2010-04-17 | Tallwood Team Challenge | 110mh | 17.84 | 11th · 1st on team | — | -0.021 | PR SR |
| 2010-04-17 | Tallwood Team Challenge | 300mh | 45.66 | 7th · 1st on team | — | -0.021 | |
| 2010-04-17 | Tallwood Team Challenge | 110mh | 19.17 | 14th · 2nd on team | — | -0.021 | |
| 2010-04-02 | CNU HS Captains Classic | 200m | 23.7 | 18th · 3rd on team | — | -0.031 | ★PR SR |
| 2010-03-31 | Southeastern District Meet #2 | tj | 34-10.00 | — | — | -0.017 | |
| 2010-03-31 | Southeastern District Meet #2 | 300mh | 44.74 | 6th · 3rd on team | — | -0.017 | PR SR |
| 2010-03-24 | Southeastern District Meet @ Lakeland | hj | 5-05.00 | — | — | -0.027 | |
| 2010-03-24 | Southeastern District Meet @ Lakeland | tj | 39-05.00 | — | — | -0.027 | |
| 2010-03-24 | Southeastern District Meet @ Lakeland | 300mh | 47.14 | 6th · 3rd on team | — | -0.027 | PR SR |
| 2009-12-12 | The ABX Track Experience | hj | 5-06.00 | — | — | -0.024 | |
| 2009-12-10 | Race results → | tj | 38-06.00 | — | — | — | |
| 2009-12-05 | Peninsula District Ice Breaker Meet | hj | 5-10.00 | — | — | -0.024 | |
| 2009-12-05 | Peninsula District Ice Breaker Meet | tj | 36-06.00 | — | — | -0.024 |