Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | CHAMPS Sports Cross Country West Regional Championships Mt. San Antonio College | 5000m | 18:31 | 46th · 1st on team | 119.6 | +6.9% | ★CR CSR |
| 2022-10-11 | 2022 Utah 5A & 6A Divisionals Lakeside Park | 5000m | 18:06.9 | 71st · 2nd on team | 119.0 | +3.8% | ★CR CSR |
| 2022-10-03 | Region IX Cross Country Championship Springville HS | 5000m | 17:49.5 | 26th · 2nd on team | 116.8 | +0.5% | ★CR CSR |
| 2022-09-24 | Royal Run Roy High School | 4828m | 18:49.4 | 127th · 6th on team | 107.4 | +1.6% | ★CR CSR |
| 2022-09-17 | 2022 Border Wars XC (UT, CO, AZ, ID, NM, WY, NV) Valley Regional Park | 5000m | 17:34 | 46th · 2nd on team | 118.4 | 0.0% | ★PR ★CR SR CSR |
| 2022-09-14 | 2022 Utah Pre-State Meet Regional Athletic Complex | 4828m | 17:19.1 | 83rd · 1st on team | 118.7 | +4.1% | ★CR CSR |
| 2022-09-08 | Juab Cross Country Invitational Canyon Hills Golf Course | 4828m | 16:48.1 | 31st · 2nd on team | 121.9 | +1.7% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-02 | Monticello Lloyd's Lake Classic Loyd's Lake | 4828m | 19:04.5 | 12th · 2nd on team | 113.2 | +7.4% | ★CR CSR RSR |
| 2022-08-27 | UIAAA Invitational Spanish Fork Sports Complex | 4828m | 18:49.6 | 157th · 2nd on team | 110.3 | +4.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Eastbay West Region Cross Country Championships Mt. San Antonio College | 5000m | 19:55 | 158th · 2nd on team | 112.2 | +6.9% | ★CR R CSR RSR |
| 2021-11-06 | UHSTCA Pre-Footlocker Pleasant Grove HS | 4828m | 19:02 | 119th · 3rd on team | 111.7 | +5.6% | PR ★CR R SR CSR RSR |
| 2021-10-30 | JV State Spanish Fork Sports Complex | 5000m | 19:23.5 | 75th · 2nd on team | 109.7 | +1.2% | PR ★CR SR CSR |
| 2021-10-12 | 2021 5A & 6A Divisionals Lakeside Park | 5000m | 19:36.1 | 97th · 3rd on team | 109.9 | +3.8% | PR ★CR R SR CSR RSR |
| 2021-10-04 | Region 9 Championship Spanish Fork Sports Complex | 4828m | 19:13.7 | 40th · 5th on team | 109.4 | +4.4% | PR ★CR R SR CSR RSR |
| 2021-09-29 | Sanpete Classic Skyline Mountain Resort | 4828m | — | — | — | +7.1% | ★CR CSR |
| 2021-08-27 | 2021 UIAAA Invitational Spanish Fork Sports Complex | 4828m | 19:45.7 | 116th · 5th on team | 106.2 | +4.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 9 Championships | 800m | 2:21.07 | 24th · 2nd on team | 111.9 | +0.8% | |
| 2023-05-11 | Region 9 Championships | 1600m | 4:57.15 | 22nd · 2nd on team | 118.3 | +0.8% | SR RSR |
| 2023-05-11 | Region 9 Championships | 3200m | 10:42.03 | 10th · 1st on team | 118.3 | +0.8% | ★PR SR |
| 2023-04-21 | Skyhawk Invite | 1600m | 4:57.84 | 23rd · 1st on team | 117.0 | 0.0% | SR RSR |
| 2023-04-18 | Region 9 Tri-Meet | 800m | 2:18.71 | 3rd · 1st on team | 112.7 | -0.3% | |
| 2023-04-15 | 2023 Utah County Invitational | 800m | 2:15.76 | 66th · 1st on team | 115.0 | 0.0% | SR RSR |
| 2023-04-15 | 2023 Utah County Invitational | 3200m | 10:45.03 | 45th · 1st on team | 116.5 | 0.0% | SR RSR |
| 2023-04-15 | 2023 Utah County Invitational | 1600m | 5:02.15 | 60th · 1st on team | 115.2 | 0.0% | SR |
| 2023-04-11 | Region 9 Tri-Meet | 1600m | 5:06.6 | 2nd · 1st on team | 113.8 | 0.0% | SR RSR |
| 2023-03-21 | Springville, Wasatch @ Provo | 400m | 1:00.62 | 7th · 2nd on team | — | +0.4% | SR |
| 2023-03-18 | Early Bird Invite @ Mtn View | 1600m | 5:14.44 | 88th · 3rd on team | 110.4 | -0.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Utah Region 9 Championships | 3200m | 10:43.51 | 13th · 1st on team | 117.7 | 0.0% | PR SR |
| 2022-05-12 | Utah Region 9 Championships | 1600m | 4:50.86 | 17th · 1st on team | 120.6 | 0.0% | ★PR R SR RSR |
| 2022-05-12 | Utah Region 9 Championships | 800m | 2:17.54 | 26th · 2nd on team | 114.5 | 0.0% | |
| 2022-04-30 | Tiger Trials | 800m | 2:14.42 | 115th · 2nd on team | 116.7 | -0.3% | |
| 2022-04-30 | Tiger Trials | 1600m | 4:55.12 | 98th · 1st on team | 118.4 | -0.3% | |
| 2022-04-16 | Utah County Invitational | 1600m | 4:53.03 | 48th · 2nd on team | 119.9 | 0.0% | |
| 2022-04-16 | Utah County Invitational | 800m | 2:11.81 | 38th · 1st on team | 119.7 | 0.0% | ★PR SR |
| 2022-04-12 | Springville, Maple Mountain, Provo Tri Meet | javelin | 54-02 | — | — | -0.1% | |
| 2022-04-12 | Springville, Maple Mountain, Provo Tri Meet | 800m | 2:16.3 | 1st · 1st on team | 115.7 | -0.1% | PR SR |
| 2022-03-31 | Alpha Invitational | 800m | 2:16.6 | 83rd · 1st on team | 114.7 | -0.5% | |
| 2022-03-31 | Alpha Invitational | 1600m | 4:58.11 | 82nd · 2nd on team | 117.0 | -0.5% | |
| 2022-03-30 | Alpha Invitational | 800m | 2:16.6 | 82nd · 1st on team | 114.6 | -0.5% | PR SR |
| 2022-03-30 | Alpha Invitational | 1600m | 4:58.11 | 82nd · 2nd on team | 117.2 | -0.5% | |
| 2022-03-25 | Mountain Valley Invitational | 1600m | 4:51.68 | 24th · 1st on team | 120.2 | 0.0% | PR R SR RSR |
| 2022-03-22 | Region Meet @ Provo HS | javelin | DNS | — | — | +0.4% | |
| 2022-03-22 | Region Meet @ Provo HS | 800m | 2:22.94 | 2nd · 1st on team | 110.8 | +0.4% | |
| 2022-03-22 | Region Meet @ Provo HS | 1600m | 5:05.6 | 1st · 1st on team | 115.5 | +0.4% | |
| 2022-03-18 | Early Bird Invitational | 1600m | 5:03.6 | 73rd · 1st on team | 115.0 | -0.3% | |
| 2022-03-18 | Early Bird Invitational | 400m | 58.76 | 53rd · 1st on team | — | -0.3% | ★PR SR |
| 2022-03-14 | Provo vs Spanish Fork Dual Meet | 1600m | 4:54.74 | 2nd · 1st on team | 119.4 | +0.5% | PR R SR RSR |
| 2022-03-14 | Provo vs Spanish Fork Dual Meet | 800m | 2:20.01 | 2nd · 1st on team | 112.8 | +0.5% | |
| 2022-02-12 | UHSTCA State Indoor Meet | 3200m | 11:02.46 | 35th · 1st on team | 113.1 | +0.2% | PR R SR RSR |
| 2022-02-12 | UHSTCA State Indoor Meet | 800m | 2:18.8 | 87th · 1st on team | 111.1 | +0.2% | PR SR |
| 2022-02-12 | UHSTCA State Indoor Meet | 1600m | 5:00.43 | 182nd · 1st on team | 114.8 | +0.2% | PR R SR RSR |
| 2022-02-04 | Utah Distance Challenge | 3200m | 12:08.03 | 88th · 1st on team | 103.0 | +0.2% | PR SR |
| 2022-02-04 | Utah Distance Challenge | 1600m | 5:08.66 | 198th · 1st on team | 111.7 | +0.2% | PR SR RSR |
| 2022-02-04 | Utah Distance Challenge | 800m | 2:22.32 | 70th · 1st on team | 108.4 | +0.2% | PR SR |
| 2022-01-29 | Salem Indoor Track Invite | 1600m | 5:19.11 | 10th · 2nd on team | 109.7 | 0.0% | PR SR |
| 2022-01-29 | Salem Indoor Track Invite | 800m | 2:26.15 | 5th · 2nd on team | 107.5 | 0.0% | PR SR |
| 2022-01-22 | BYU Indoor Invitational | 1mile | 5:17.9 | 70th · 1st on team | 110.8 | -0.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-04 | 2021 JV Region 8 Meet | lj | 13-10.5 | — | — | +0.5% | |
| 2021-05-04 | 2021 JV Region 8 Meet | 400m | 1:01.36 | 18th · 3rd on team | — | +0.5% | PR SR |
| 2021-04-28 | Wasatch Underclassmen | 400m | 1:01.67 | 17th · 2nd on team | — | +0.8% | PR SR |
| 2021-04-28 | Wasatch Underclassmen | 800m | 2:31.42 | 12th · 3rd on team | 105.3 | +0.8% | PR R SR RSR |
| 2021-04-01 | Alpha Invitational | 400m | 1:03.61 | 68th · 2nd on team | — | -0.5% | PR SR |
| 2021-03-24 | Region 8 Quad Spanish Fork Host | 800m | 2:35.34 | 8th · 3rd on team | 102.5 | +0.5% | PR R SR RSR |
| 2021-03-10 | SF vs Provo Dual | 800m | 2:35.37 | 12th · 8th on team | 102.3 | +0.5% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | SF @ Provo Dual Meet | 1600m | 5:48.1 | 8th · 4th on team | 102.0 | +0.4% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing