Racecast

Cassie White

Mohawk Valley CC (NY) · Freshman · NJCAA DIIIMOUNTAIN VALLEY · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.3 2011 TF season
Best race 109.0 XC
Races 25
Seasons 2 2010 — 2011

RankedNation #8407·NJCAA DIII #57·MOUNTAIN VALLEY #3·NY #467·Team #5 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 107.4

Mohawk Valley (N.Y.) CC (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Hamilton College 5000m 19:30 9th · 2nd on team 109.0 -2.4% ★PR ★CR ★R SR CSR RSR
2010-09-11 Hamilton College 4000m 16:07.4 20th · 2nd on team 105.8 -0.6% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 100.4

Mohawk Valley CC (NY) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 Meet results → Women's 5000 Meters 20:15.34 1st · 1st on team 101.4 ★PR SR
2011-04-23 Cortland Classic 1500m 5:26.25 18th · 1st on team 100.3 +0.1% SR
2011-03-05 NJCAA Indoor National Championship Meet 3000m 11:57.21 14th · 1st on team 98.8 -0.2%
2011-02-12 Robert Kane Invitational 5000m 20:01.36 14th · 1st on team 103.6 -0.7% SR RSR
2011-01-29 Cortland Winter Invitational 1mile 5:52.64 10th · 2nd on team 100.6 -0.3% ★PR SR RSR
2011-01-29 Cortland Winter Invitational 800m 2:41.31 3rd · 2nd on team 98.2 -0.3% SR
2011-01-22 Continental Invitational 3000m 11:39.43 3rd · 1st on team 99.8 -0.6% ★PR SR RSR

2010 TF 98.6

Mohawk Valley (N.Y.) CC (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-08 NJCAA Division III Championships 1500m 5:24.52 5th · 2nd on team 99.8 -0.1%
2010-05-08 NJCAA Division III Championships 5000m 19:47.33 2nd · 2nd on team 105.0 -0.1% ★PR R SR RSR
2010-05-08 NJCAA Division III Championships 10-km 42:28.07 2nd · 2nd on team 98.8 -0.1% ★PR SR
2010-04-24 Capital District Classic 1500m 5:52.79 27th · 1st on team 91.4 -0.5%
2010-04-24 Capital District Classic 5000m 20:11.93 8th · 1st on team 102.9 -0.5%
2010-04-20 Continental Invitational 1500m 5:16.82 4th · 2nd on team 102.8 +0.6% ★PR SR
2010-04-13 Hamilton Mid-Week Meet 800m 2:39.05 14th · 4th on team 98.7 +0.6% ★PR SR
2010-04-10 UR Alumni Invitational 5000m 19:56.29 6th · 1st on team 104.8 +0.1% PR R SR RSR
2010-04-03 Race results → 1500m 5:24.52 19th · 1st on team 99.2 PR R SR RSR
2010-04-03 Race results → 800m 2:43.38 26th · 1st on team 95.0 PR SR
2010-03-27 Ithaca Invitational 1500m 5:33.58 11th · 1st on team 98.4 +1.1% PR R SR RSR
2010-03-27 Ithaca Invitational 800m 2:44.29 9th · 1st on team 96.3 +1.1% PR SR
2010-02-13 Race results → 1000m 3:27.74 17th · 2nd on team 96.7 ★PR R SR RSR
2010-01-23 St. Lawrence Invitational 1mile 6:08.14 23rd · 1st on team 95.5 -0.9% PR R SR RSR
2010-01-23 St. Lawrence Invitational 800m 2:46.96 25th · 1st on team 94.0 -0.9% PR SR
2009-12-05 Cornell Relays 300m 53 54th · 3rd on team -0.7% ★PR SR