Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Van Cortlandt Park | 5000m | 19:14 | 76th · 12th on team | 119.7 | -0.012 | ★CR CSR |
| 2010-10-16 | Goddard Memorial State Park | 5000m | 18:34.5 | 25th · 12th on team | 122.4 | -0.035 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Van Cortlandt Park | 6000m | 23:32.3 | 43rd · 8th on team | 110.2 | -0.068 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-23 | Nike World Headquarters | 4400m | 17:33.2 | 5th · 1st on team | 137.6 | +0.059 | SR CSR |
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:34 | 2nd · 1st on team | 135.5 | +0.013 | CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 19:39.2 | 2nd · 1st on team | 135.6 | +0.027 | CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 1609m | 5:53 | 1st · 1st on team | 133.7 | +0.053 | ★PR ★CR SR CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 2011m | 6:34 | 1st · 1st on team | 140.7 | -0.037 | ★PR ★CR SR CSR RSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 7563m | 28:43 | 1st · 1st on team | — | +0.038 | ★PR ★CR SR CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 3218m | 12:18 | 1st · 1st on team | 134.5 | +0.019 | SR CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 3862m | 15:31 | 1st · 1st on team | 131.0 | +0.024 | SR CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 5954m | 23:47 | 1st · 1st on team | 139.5 | +0.047 | ★PR ★CR SR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 19:17.2 | 1st · 1st on team | 139.2 | +0.019 | SR CSR |
| 2008-10-11 | The Gorge Amphitheater | 5000m | 19:59 | 1st · 1st on team | 138.0 | +0.049 | ★CR CSR |
| 2008-10-09 | Osprey Park | 4828m | 22:28.8 | 19th · 8th on team | 116.8 | +0.041 | |
| 2008-10-04 | Silver Lake | 4779m | 19:06.8 | 1st · 1st on team | 137.7 | +0.053 | ★PR ★CR SR CSR |
| 2008-09-27 | King's Roller Coaster Trail Run | 4828m | 19:06.8 | 1st · 1st on team | 139.3 | +0.058 | ★CR SR CSR |
| 2008-09-27 | King's Roller Coaster Trail Run | 4828m | 19:35.4 | 1st · 1st on team | 135.9 | +0.058 | |
| 2008-09-25 | Osprey Park | 4828m | 19:50 | 1st · 1st on team | 132.9 | +0.041 | ★CR SR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 19:24.3 | 13th · 1st on team | 139.6 | +0.040 | SR CSR RSR |
| 2008-09-18 | King's Roller Coaster Trail Run | 4023m | 16:05.7 | 1st · 1st on team | 130.8 | +0.017 | ★PR ★CR SR CSR |
| 2008-09-11 | Kelsey Creek Park | 2816m | 10:39 | 1st · 1st on team | 136.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2008-08-25 | King's Roller Coaster Trail Run | 7563m | 33:00 | 1st · 1st on team | 127.6 | +0.038 | SR CSR RSR |
| 2008-08-25 | King's Roller Coaster Trail Run | 2011m | 7:24 | 1st · 1st on team | 122.9 | -0.037 | SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-18 | Nike World Headquarters | 4400m | 17:20 | 1st · 1st on team | 140.0 | +0.059 | ★PR ★CR SR CSR |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 19:16 | 1st · 1st on team | 138.7 | +0.013 | ★CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 18:49 | 1st · 1st on team | 142.2 | +0.027 | SR CSR |
| 2007-10-20 | Lakewood HS | 5000m | 19:23 | 1st · 1st on team | 137.3 | +0.014 | ★CR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 18:57 | 1st · 1st on team | 141.1 | +0.019 | ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 1609m | 5:56 | 1st · 1st on team | 132.5 | +0.053 | PR CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 2011m | 6:48 | 1st · 1st on team | 135.8 | -0.037 | PR CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3218m | 12:01 | 1st · 1st on team | 137.4 | +0.019 | ★PR ★CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 7563m | 30:24 | 1st · 1st on team | — | +0.038 | PR CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 5954m | 24:29 | 1st · 1st on team | 135.0 | +0.047 | PR CR SR CSR |
| 2007-10-08 | King's Roller Coaster Trail Run | 3862m | 14:48 | 1st · 1st on team | 137.1 | +0.024 | ★PR ★CR SR CSR |
| 2007-10-04 | King's Roller Coaster Trail Run | 3379m | 14:15 | 1st · 1st on team | 133.9 | +0.121 | ★PR ★CR SR CSR |
| 2007-09-29 | Silver Lake | 4828m | 18:28 | 3rd · 1st on team | 143.4 | +0.053 | ★PR ★CR SR CSR RSR |
| 2007-09-22 | King's Roller Coaster Trail Run | 4345m | 18:18 | 1st · 1st on team | 133.6 | +0.086 | ★PR ★CR SR CSR |
| 2007-09-18 | McCollum Park | 5000m | 20:23 | 1st · 1st on team | 133.6 | +0.041 | ★CR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 19:23.5 | 7th · 1st on team | 139.7 | +0.040 | ★CR SR CSR RSR |
| 2007-09-13 | River Meadows Park | 3862m | 15:46 | 1st · 1st on team | 133.8 | +0.047 | PR ★CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 12:14.8 | 6th · 1st on team | 139.1 | +0.040 | SR CSR RSR |
| 2007-09-06 | Kelsey Creek Park | 2816m | 10:53 | 1st · 1st on team | 128.6 | +0.020 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-09 | Plantes Ferry | 5000m | 20:01 | 1st · 1st on team | 136.8 | +0.034 | ★CR CSR |
| 2006-11-19 | Nike World Headquarters | 4400m | 17:37 | 2nd · 1st on team | 140.8 | +0.059 | PR CR SR CSR |
| 2006-11-04 | Sun Willows Golf Course | 5000m | 19:31 | 2nd · 1st on team | 138.8 | +0.013 | CR CSR |
| 2006-10-28 | American Lake Veterans Golf Course | 5000m | 18:48 | 2nd · 1st on team | 141.8 | +0.027 | PR ★CR SR CSR |
| 2006-10-21 | Lakewood HS | 5000m | 19:45 | 1st · 1st on team | 135.6 | +0.014 | CR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 19:20 | 1st · 1st on team | 140.3 | +0.019 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 1609m | 5:57 | 1st · 1st on team | 133.8 | +0.053 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 7563m | 34:38 | 4th · 4th on team | 124.2 | +0.038 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 2011m | 7:07 | 1st · 1st on team | 131.4 | -0.037 | PR CR SR CSR |
| 2006-10-09 | King's Roller Coaster Trail Run | 3218m | 12:13 | 1st · 1st on team | 137.0 | +0.019 | PR CR SR CSR |
| 2006-10-07 | Ski Hill | 5000m | 20:10 | 1st · 1st on team | 139.0 | +0.058 | ★CR CSR |
| 2006-10-07 | Ski Hill | 5000m | 20:10 | 5th · 1st on team | 139.0 | +0.058 | |
| 2006-10-05 | King's Roller Coaster Trail Run | 4667m | 20:46 | 1st · 1st on team | 127.9 | +0.082 | ★PR ★CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 18:40.9 | 5th · 1st on team | 144.0 | +0.053 | PR CR ★R SR CSR RSR |
| 2006-09-21 | Osprey Park | 3862m | 18:39 | 5th · 5th on team | 112.8 | +0.043 | ★CR CSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 19:34 | 10th · 1st on team | 140.5 | +0.040 | PR CR R SR CSR RSR |
| 2006-09-14 | River Meadows Park | 3862m | 16:18 | 1st · 1st on team | 128.9 | +0.047 | PR CR SR CSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 12:14.5 | 11th · 1st on team | 138.9 | +0.040 | PR ★CR R SR CSR RSR |
| 2006-09-07 | Kelsey Creek Park | 2816m | 11:17 | 2nd · 1st on team | 128.1 | +0.020 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 19:48 | 7th · 1st on team | 136.8 | +0.013 | PR CR R SR CSR RSR |
| 2005-10-22 | Lakewood HS | 5000m | 20:53 | 5th · 1st on team | 129.2 | +0.014 | PR CR SR CSR |
| 2005-10-08 | Ski Hill | 5000m | 22:58 | 19th · 1st on team | 121.9 | +0.058 | CR CSR |
| 2005-10-06 | South Whidbey Middle & High School | 5000m | 21:47 | 7th · 1st on team | 125.1 | +0.040 | PR CR SR CSR |
| 2005-10-02 | Silver Lake | 4828m | 20:38 | 1st · 1st on team | 129.8 | +0.053 | PR CR SR CSR |
| 2005-09-22 | Cedarcrest High School | 5000m | 23:09 | 4th · 4th on team | 119.3 | +0.047 | PR ★CR SR CSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 3218m | 12:40 | 1st · 1st on team | 131.9 | +0.019 | PR CR R SR CSR RSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 1609m | 6:04 | 1st · 1st on team | 131.3 | +0.053 | PR CR SR CSR |
| 2005-09-01 | King's Roller Coaster Trail Run | 2011m | 7:45 | 4th · 4th on team | 120.7 | -0.037 | PR CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Brown Springtime Open | 400m | 57.99 | 5th · 2nd on team | — | -0.041 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-06 | Race results → | 500m | 1:16.15 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Terrier Classic | 800m | 2:17.9 | 16th · 3rd on team | 111.0 | -0.057 | RSR |
| 2010-01-23 | Race results → | 800m | 2:17.82 | 1st · 1st on team | — | — | SR |
| 2009-12-05 | Meet results → | Women's 1600 Meters | 5:20.15 | 3rd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-03 | Club Northwest All-Comers Track Series | hj | 1.3m | — | — | -0.036 | |
| 2009-05-30 | Race results → | 800m | 2:24.18 | 4th · 2nd on team | — | — | |
| 2009-05-30 | Race results → | 800m | 2:18.72 | 2nd · 1st on team | — | — | |
| 2009-05-30 | Race results → | 1600m | 5:16.84 | 2nd · 1st on team | — | — | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 1600m | 5:00.34 | 2nd · 1st on team | 135.8 | -0.040 | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 800m | 2:18.47 | 1st · 1st on team | 130.5 | -0.040 | |
| 2009-05-23 | 1A Tri-District 1,2 & 3 Championships | 800m | 2:22.28 | 3rd · 2nd on team | 127.0 | -0.040 | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 1600m | 5:00.34 | 2nd · 1st on team | 135.8 | -0.040 | PR SR RSR |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 800m | 2:18.47 | 1st · 1st on team | 130.5 | -0.040 | |
| 2009-05-21 | 1A Tri-Disrtict 1,2 & 3 Prelims | 800m | 2:22.28 | 3rd · 2nd on team | 127.0 | -0.040 | |
| 2009-05-15 | Cascade Conference Championships Day 2 | 200m | 26.22 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2009-05-15 | Cascade Conference Championships Day 2 | 200m | 26.88 | 2nd · 2nd on team | — | -0.040 | |
| 2009-05-15 | Cascade Conference Championships Day 2 | 800m | 2:24.6 | 1st · 1st on team | 124.7 | -0.040 | |
| 2009-05-15 | Cascade Conference Championships Day 2 | 1600m | 5:11.19 | 1st · 1st on team | 130.6 | -0.040 | SR |
| 2009-05-15 | Cascade Conference Championships Day 2 | 800m | 2:30 | 7th · 5th on team | 120.2 | -0.040 | |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 3200m | 11:10.18 | 1st · 1st on team | 132.2 | -0.040 | ★PR SR RSR |
| 2009-04-25 | King's Invitational | 1600m | 5:13.09 | 1st · 1st on team | 129.6 | -0.040 | SR RSR |
| 2009-04-25 | King's Invitational | 800m | 2:17.87 | 1st · 1st on team | 130.7 | -0.040 | SR RSR |
| 2009-04-23 | Race results → | 800m | 2:36.5 | 3rd · 3rd on team | — | — | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 800m | 2:20.81 | 2nd · 1st on team | 127.8 | -0.038 | SR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 1600m | 5:16.56 | 5th · 1st on team | 128.3 | -0.038 | SR |
| 2009-04-16 | King's w/ Lakewood & Cedercrest | 100m | 13.24 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2009-04-16 | King's w/ Lakewood & Cedercrest | 400m | 58.98 | 1st · 1st on team | — | -0.040 | PR SR |
| 2009-04-11 | Cashmere Invitational | 1600m | 5:41 | 1st · 1st on team | 120.5 | -0.031 | SR |
| 2009-04-11 | Cashmere Invitational | 1500m | 5:18.7 | 2nd · 1st on team | 119.8 | -0.031 | SR |
| 2009-04-11 | Cashmere Invitational | 800m | 2:21.95 | 1st · 1st on team | 128.4 | -0.031 | SR RSR |
| 2009-03-31 | Intersquad Meet | 1000m | 3:09.8 | 1st · 1st on team | 124.0 | -0.037 | ★PR SR RSR |
| 2009-03-31 | Intersquad Meet | 600m | 1:42.7 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2009-03-31 | Intersquad Meet | 300m | 43.84 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2009-03-26 | Cascade Conference - King's, A.Murphy & Cedarcrest | 400m | 1:00.01 | 1st · 1st on team | — | -0.040 | SR |
| 2009-03-26 | Cascade Conference - King's, A.Murphy & Cedarcrest | 200m | 27.24 | 1st · 1st on team | — | -0.040 | SR |
| 2009-03-19 | King's with Sultan, Cascade and Cashmere | 1600m | 5:43.23 | 1st · 1st on team | 118.7 | -0.040 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Brooks WA/OR Meet of Champions | 800m | 2:14.34 | 1st · 1st on team | 134.0 | -0.040 | ★PR SR RSR |
| 2008-05-28 | CNW All Comers Summer Series | 1mile | 6:18 | 1st · 1st on team | 108.5 | -0.036 | SR |
| 2008-05-28 | CNW All Comers Summer Series | 5000m | 20:46.6 | 2nd · 2nd on team | 117.4 | -0.036 | ★PR SR |
| 2008-05-24 | Race results → | 1600m | 5:14.53 | 1st · 1st on team | — | — | |
| 2008-05-24 | Race results → | 800m | 2:19.93 | 3rd · 2nd on team | — | — | |
| 2008-05-24 | Race results → | 800m | 2:19.3 | 1st · 1st on team | — | — | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 800m | 2:19.35 | 2nd · 2nd on team | 129.9 | -0.040 | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 1600m | 5:15.94 | 1st · 1st on team | 129.5 | -0.040 | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 800m | 2:15.88 | 1st · 1st on team | 133.2 | -0.040 | RSR |
| 2008-05-15 | Race results → | 800m | 2:15.88 | 1st · 1st on team | — | — | PR SR |
| 2008-05-09 | Cascade Conference Championships Day 2 | 800m | 2:20.35 | 1st · 1st on team | 128.4 | -0.040 | |
| 2008-05-09 | Cascade Conference Championships Day 2 | 800m | 2:21 | 2nd · 2nd on team | 127.8 | -0.040 | |
| 2008-05-09 | Cascade Conference Championships Day 2 | 1600m | 5:15.43 | 1st · 1st on team | 128.6 | -0.040 | |
| 2008-05-02 | Battle of Shoreline | 400m | 59.19 | 1st · 1st on team | — | -0.040 | PR SR |
| 2008-04-26 | Race results → | 800m | 2:16.95 | 4th · 1st on team | — | — | PR SR |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 100m | 13.62 | 3rd · 1st on team | — | -0.040 | |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 200m | 26.95 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2008-04-19 | King's Invitational | 800m | 2:19.26 | 1st · 1st on team | 129.1 | -0.040 | SR |
| 2008-04-19 | King's Invitational | 1600m | 5:05.45 | 1st · 1st on team | 132.7 | -0.040 | PR SR RSR |
| 2008-04-17 | King's @ Coupeville | 200m | 27.64 | 1st · 1st on team | — | -0.030 | |
| 2008-04-17 | King's @ Coupeville | 100m | 13.94 | 2nd · 2nd on team | — | -0.030 | |
| 2008-04-12 | Cashmere Invitational | 800m | 2:19.42 | 1st · 1st on team | 130.1 | -0.031 | SR RSR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 3200m | 13:36.15 | 9th · 5th on team | 108.2 | -0.040 | SR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 100m | 13.57 | 1st · 1st on team | — | -0.040 | SR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 400m | 59.98 | 1st · 1st on team | — | -0.040 | SR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 1600m | 5:23.5 | 1st · 1st on team | 125.6 | -0.038 | SR RSR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 400m | 1:00.05 | 1st · 1st on team | — | -0.040 | SR |
| 2008-03-20 | King's Hosts Granite Falls, Cedarcrest | 200m | 27.46 | 1st · 1st on team | — | -0.040 | PR SR |
| 2008-02-09 | 2 Mile Race Series | 2miles | 12:33 | 1st · 1st on team | 118.3 | -0.041 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | Brooks WA/OR Meet of Champions | 1mile | 5:22.25 | 2nd · 1st on team | 127.3 | -0.040 | ★PR SR |
| 2007-05-30 | Club Northwest All-Comers Track Series | 1500m | 5:18.2 | 1st · 1st on team | 120.7 | -0.027 | |
| 2007-05-30 | Club Northwest All-Comers Track Series | 3000m | 13:45.2 | 1st · 1st on team | 102.3 | -0.027 | ★PR SR |
| 2007-05-26 | Race results → | 800m | 2:19.78 | 3rd · 2nd on team | — | — | |
| 2007-05-26 | Race results → | 1600m | 5:16.86 | 1st · 1st on team | — | — | |
| 2007-05-26 | Race results → | 800m | 2:17.42 | 2nd · 1st on team | — | — | PR SR |
| 2007-05-19 | Race results → | 800m | 2:21.56 | 2nd · 2nd on team | — | — | |
| 2007-05-19 | Race results → | 1600m | 5:19.48 | 2nd · 1st on team | — | — | |
| 2007-05-19 | Race results → | 800m | 2:21.25 | 1st · 1st on team | — | — | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 800m | 2:21.56 | 2nd · 2nd on team | 126.5 | -0.040 | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 1600m | 5:19.48 | 2nd · 1st on team | 126.8 | -0.040 | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 800m | 2:21.25 | 1st · 1st on team | 126.8 | -0.040 | |
| 2007-05-09 | Cascade Conference Championships | 800m | 2:19.83 | 1st · 1st on team | 128.4 | -0.040 | |
| 2007-05-09 | Cascade Conference Championships | 1600m | 5:15.82 | 1st · 1st on team | 128.5 | -0.040 | PR SR |
| 2007-05-09 | Cascade Conference Championships | 800m | 2:23.34 | 3rd · 2nd on team | 125.2 | -0.040 | |
| 2007-05-04 | Shoreline City Championship | 100m | 13.57 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2007-05-04 | Shoreline City Championship | 400m | 1:00.25 | 1st · 1st on team | — | -0.036 | |
| 2007-04-28 | Tomahawk T & F Classic | 800m | 2:19.17 | 2nd · 1st on team | 129.0 | -0.039 | PR SR RSR |
| 2007-04-26 | Race results → | 200m | 27.64 | 2nd · 1st on team | — | — | PR SR |
| 2007-04-26 | Race results → | 400m | 59.78 | 1st · 1st on team | — | — | PR SR |
| 2007-04-21 | Race results → | 800m | 2:22.46 | 2nd · 1st on team | — | — | SR |
| 2007-04-21 | Race results → | 1600m | 5:18.05 | 2nd · 1st on team | — | — | PR SR |
| 2007-04-19 | Coupeville Hosts King's | 400m | 1:02.84 | 1st · 1st on team | — | -0.030 | SR |
| 2007-04-14 | Race results → | 1600m | 5:32 | 1st · 1st on team | — | — | |
| 2007-04-14 | Race results → | 1500m | 5:12.9 | 1st · 1st on team | — | — | ★PR SR |
| 2007-04-14 | Race results → | 800m | 2:36 | 7th · 1st on team | — | — | |
| 2007-04-12 | Race results → | 3200m | 12:38.06 | 1st · 1st on team | — | — | PR SR |
| 2007-04-12 | Race results → | 400m | 1:05.84 | 4th · 2nd on team | — | — | SR |
| 2007-04-12 | Race results → | 800m | 2:26.43 | 1st · 1st on team | — | — | SR |
| 2007-03-30 | King's Intrasquad Meet | hj | 3'10 | — | — | -0.040 | |
| 2007-03-30 | King's Intrasquad Meet | 300m | 44.78 | 1st · 1st on team | — | -0.040 | PR SR |
| 2007-03-30 | King's Intrasquad Meet | 100m | 14.51 | 3rd · 3rd on team | — | -0.040 | PR SR |
| 2007-03-30 | King's Intrasquad Meet | 1000m | 3:55.79 | 1st · 1st on team | 98.4 | -0.040 | PR SR RSR |
| 2007-03-22 | Race results → | 1600m | 5:20.88 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-17 | Race results → | 800m | 2:31.1 | 1st · 1st on team | — | — | SR |
| 2007-03-17 | Race results → | 1600m | 5:32.04 | 1st · 1st on team | — | — | SR |
| 2007-03-15 | Race results → | 800m | 2:34.13 | 1st · 1st on team | — | — | SR |
| 2007-03-15 | Race results → | 1600m | 6:04.03 | 1st · 1st on team | — | — | SR |
| 2007-02-11 | Race results → | 1mile | 5:40.32 | 2nd · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 800m | 2:21.29 | 2nd · 2nd on team | — | — | |
| 2006-05-27 | Race results → | 800m | 2:20.09 | 1st · 1st on team | — | — | PR SR |
| 2006-05-19 | Race results → | 800m | 2:22.17 | 1st · 1st on team | — | — | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 800m | 2:24.85 | 5th · 2nd on team | 123.5 | -0.040 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 1600m | 5:24.53 | 1st · 1st on team | 124.3 | -0.040 | PR SR RSR |
| 2006-05-12 | Cascade Conference Championships Day 2 | 800m | 2:20.17 | 1st · 1st on team | 127.7 | -0.040 | PR SR RSR |
| 2006-05-10 | Cascade Conference Championships Day 1 | 800m | 2:24.85 | 2nd · 1st on team | 123.6 | -0.040 | RSR |
| 2006-05-05 | Shoreline City Championship | 1600m | 5:33.4 | 3rd · 1st on team | 121.8 | -0.036 | RSR |
| 2006-04-22 | Race results → | 1600m | 5:30.2 | 5th · 1st on team | — | — | PR SR |
| 2006-04-22 | Race results → | 800m | 2:23.92 | 2nd · 1st on team | — | — | PR SR |
| 2006-04-20 | Race results → | 200m | 29.64 | 2nd · 1st on team | — | — | PR SR |
| 2006-04-20 | Race results → | 800m | 2:30.4 | 1st · 1st on team | — | — | |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 3200m | 12:54.5 | 1st · 1st on team | 115.0 | -0.032 | PR SR |
| 2006-03-30 | Arch.Murphy, Cedarcrest, King's @ Sultan | 400m | 1:02.35 | 1st · 1st on team | — | -0.032 | PR SR |
| 2006-03-23 | Race results → | 800m | 2:30.28 | 2nd · 1st on team | — | — | PR SR |
| 2006-03-23 | Race results → | 1600m | 6:13.08 | 7th · 3rd on team | — | — | |
| 2006-03-18 | Seattle Academy Relays | 1600m | 5:43 | 2nd · 1st on team | 118.4 | -0.033 | PR SR RSR |
| 2006-03-18 | Seattle Academy Relays | 800m | 2:38.7 | 2nd · 2nd on team | 113.3 | -0.033 | PR SR |