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Pat Sovacool

St. Ignatius (OH) · 12 · OH D1District XC · Compare head to head

Athlete rating 129.7 2005 TF season
Best race 130.1 TF
Races 5
Seasons 2 2004 — 2005

RankedNation #117·OH #3·OH D1 #3·Team #1 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 5 races in 2004

Cross Country

2004 XC 126.6

St. Ignatius (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-09 Strongsville HS 5000m 16:17.2 5th · 2nd on team 129.5 -0.030 ★PR ★CR R SR CSR RSR
2004-09-18 Malone College 5000m 17:15.9 14th · 3rd on team 123.6 -0.022 PR ★CR R SR CSR RSR

Track & Field

2005 TF 128.8

St. Ignatius (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-04 OHSAA D1 State Track & Field Championships 800m 1:53.2 3rd · 1st on team 129.0 -0.048 ★PR SR RSR
2005-06-04 OHSAA D1 State Track & Field Championships 1600m 4:12.32 2nd · 1st on team 130.1 -0.048 ★PR ★R SR RSR
2005-03-05 University of Akron #2 1600m 4:21.63 2nd · 1st on team 127.4 -0.035 PR SR RSR