Tom Heraghty
Aurora (OH) · 12 · AKRON SUBURBANOH D2District XC · Compare head to head
Athlete rating
124.6
2007 TF season
Races
9
Seasons
5
2003 — 2007
RankedNation #1523·OH #87·OH D2 #45·AKRON SUBURBAN #9·Team #4
?
Training paces
& VO2max →
critical speed
6:09/mi, fitted from
4 races in 2006
Cross Country
2006 XC
122.1
Aurora (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-04 |
Scioto Downs
|
5000m |
16:44 |
34th
· 2nd on team |
123.0 |
-0.048 |
★PR
★CR
SR
CSR
|
| 2006-10-28 |
Boardman HS
|
5000m |
18:12.8 |
20th
· 2nd on team |
118.9 |
-0.010 |
CSR
|
| 2006-09-02 |
Lorain County Community College
|
5000m |
16:58 |
10th
· 2nd on team |
124.4 |
-0.018 |
PR
★CR
R
SR
CSR
RSR
|
2005 XC
121.8
Aurora (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-05 |
Scioto Downs
|
5000m |
17:09 |
35th
· 3rd on team |
120.6 |
-0.048 |
PR
CR
SR
CSR
|
| 2005-10-29 |
Boardman HS
|
5000m |
17:25.8 |
27th
· 2nd on team |
123.0 |
-0.010 |
PR
★CR
R
SR
CSR
RSR
|
2004 XC
113.8
Aurora (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-11-06 |
Scioto Downs
|
5000m |
17:35 |
71st
· 4th on team |
119.2 |
-0.048 |
PR
CR
R
SR
CSR
RSR
|
| 2004-09-18 |
Malone College
|
5000m |
19:41.4 |
71st
· 1st on team |
108.4 |
-0.022 |
★CR
SR
CSR
RSR
|
2003 XC
111.2
Aurora (OH) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-11-01 |
Scioto Downs
|
5000m |
18:33 |
123rd
· 5th on team |
111.2 |
-0.048 |
PR
CR
R
SR
CSR
RSR
|
