Racecast

Randy Henderson

Twinsburg (OH) · 12 · AKRON SUBURBANOH D2District XC · Compare head to head

Athlete rating 126.6 2007 TF season
Best race 126.6 TF
Races 10
Seasons 4 2004 — 2007

RankedNation #1155·OH #61·OH D2 #29·AKRON SUBURBAN #6·Team #5 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 3 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2006 XC 119.1

Twinsburg (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Boardman HS 5000m 19:36.4 103rd · 6th on team 112.0 +0.033
2006-09-16 Boardman HS 5000m 17:06.7 24th · 2nd on team 126.2 +0.033 ★PR ★CR R SR CSR RSR

2005 XC 119.6

Twinsburg (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Boardman HS 5000m 18:13.8 79th · 3rd on team 119.2 +0.033
2005-09-17 Boardman HS 5000m 17:56.4 78th · 3rd on team 120.1 +0.033 PR CR R SR CSR RSR

2004 XC 106.1

Twinsburg (OH) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-18 Malone College 5000m 20:27.2 147th · 2nd on team 106.1 +0.021 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 126.6

Twinsburg (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-23 OHSAA Division 1 Regional Track Meet 800m 1:57.88 6th · 1st on team 126.6 -0.038 ★PR ★R SR RSR
2007-05-04 Jackson Twilight Invitational 400m 52.79 7th · 2nd on team — -0.031 SR

2006 TF —

Twinsburg (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-27 Race results → 400m 52.64 21st · 1st on team — — ★PR SR
2006-05-05 Jackson Twilight Invitational 400m 52.68 6th · 2nd on team — -0.031 PR SR
2006-01-28 University of Akron HS Invite #1 lj 19-10.00 — — -0.035