Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Tompkins Barracks | 5000m | 21:50 | 7th · 1st on team | — | +0.036 | ★CR CSR |
| 2007-10-13 | Bitburg HS home course | 5000m | 21:17 | 3rd · 1st on team | — | +0.022 | ★CR SR CSR |
| 2007-09-15 | HS | 5000m | 23:23 | 2nd · 2nd on team | — | +0.044 | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Heidelberg American home course | 5000m | 22:25 | 2nd · 2nd on team | — | +0.042 | SR CSR |
| 2006-09-30 | Vilseck HS | 5000m | 22:53 | 5th · 1st on team | — | +0.045 | CSR |
| 2006-09-16 | Golf Course | 5000m | 22:31 | 1st · 1st on team | — | +0.039 | ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Heidelberg American home course | 5000m | 21:33 | 4th · 1st on team | — | +0.042 | ★CR CSR |
| 2005-10-15 | Kaiserslsautern HS home course | 5000m | 21:09 | 5th · 1st on team | — | +0.018 | ★PR ★CR SR CSR |
| 2005-10-01 | Vilseck HS | 5000m | 21:42 | 1st · 1st on team | — | +0.045 | PR ★CR SR CSR |