Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | European Cross Country Championships 2010 Tompkins Barracks | 5000m | 16:25.2 | 1st · 1st on team | 128.1 | +1.2% | ★CR ★R CSR RSR |
| 2010-10-23 | Aviano@Sigonella Stephen Dacatur High home course | 5000m | 17:32 | 1st · 1st on team | 121.2 | +2.7% | ★CR CSR |
| 2010-10-16 | Vicenza, Marymount @ Aviano Vicenza home course | 5000m | 16:24 | 1st · 1st on team | 123.2 | -2.0% | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Mil, ISF @ Aviano Aviano High home course | 5000m | 17:49 | 1st · 1st on team | 115.8 | -0.8% | ★CR CSR |
| 2010-10-02 | Naples, AOSR, Milan, Aviano @ Vincenza Vicenza home course | 5000m | 16:35 | 1st · 1st on team | 121.9 | -2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | European Cross Country Championships 2009 Tompkins Barracks | 5000m | 17:10 | 4th · 1st on team | — | +1.2% | ★CR CSR |
| 2009-10-24 | Naples, Aviano, Marymount, Milan, Sigonel @ American 2009 American Overseas School home course | 5000m | 17:16 | 1st · 1st on team | — | -1.0% | ★CR CSR |
| 2009-09-26 | Aviano @ Marymount 2009 Marymount International home course | 5000m | 16:53 | 1st · 1st on team | — | +0.6% | PR ★CR SR CSR |
| 2009-09-19 | Vicenza, Milan @ Aviano 2009 Aviano High home course | 5000m | 17:23 | 1st · 1st on team | — | -0.8% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | European Cross Country Championships 2008 Tompkins Barracks | 5000m | 17:32 | 5th · 1st on team | — | +1.2% | ★CR CSR |
| 2008-10-18 | Aviano, Marymount, Florence 2008 Aviano High home course | 5000m | 18:00 | 2nd · 2nd on team | — | -0.8% | ★CR CSR |
| 2008-10-11 | Milan, Aviano 2008 IS Milan home course | 5000m | 17:40 | 1st · 1st on team | — | -0.3% | ★CR CSR |
| 2008-09-20 | Aviano, Naples, Sigonella, Marymont, Milan @ AOSRome 2008 American Overseas School home course | 5000m | 17:27 | 2nd · 2nd on team | — | -1.0% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | DODDS Europe Cross Country Championships 2007 Tompkins Barracks | 5000m | 18:15.3 | 7th · 2nd on team | — | +1.2% | ★CR CSR |
| 2007-10-20 | Aviano, Marymount, Vicenza 2007 Aviano High home course | 5000m | 17:54 | 2nd · 2nd on team | — | -0.8% | PR ★CR SR CSR |
| 2007-10-13 | Aviano, Naples, Sigonella 2007 Naples High home course | 5000m | 18:25 | 4th · 2nd on team | — | -0.7% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing