Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Tompkins Barracks | 5000m | 22:21.1 | 8th · 2nd on team | — | +0.036 | CSR |
| 2008-10-11 | IS Milan home course | 5000m | 21:33 | 2nd · 2nd on team | — | +0.015 | ★PR ★CR SR CSR |
| 2008-09-20 | American Overseas School home course | 5000m | 21:51 | 2nd · 2nd on team | — | +0.012 | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Tompkins Barracks | 5000m | 21:59.3 | 10th · 2nd on team | — | +0.036 | ★CR CSR |
| 2007-10-20 | Aviano High home course | 5000m | 21:39 | 2nd · 2nd on team | — | +0.012 | SR CSR |
| 2007-10-13 | Naples High home course | 5000m | 22:27 | 5th · 2nd on team | — | +0.017 | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Aviano High home course | 5000m | 21:35 | 4th · 2nd on team | — | +0.012 | PR ★CR SR CSR |
| 2006-09-23 | Aviano High home course | 5000m | 22:34 | 3rd · 3rd on team | — | +0.012 | SR CSR |
| 2006-09-16 | Aviano High home course | 5000m | 23:05 | 5th · 4th on team | — | +0.012 | SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Aviano High home course | 5000m | 22:11 | 6th · 1st on team | — | +0.012 | |
| 2005-10-08 | Aviano High home course | 5000m | 22:08 | 1st · 1st on team | — | +0.012 | PR CR SR CSR |
| 2005-10-01 | American Overseas School home course | 5000m | 22:50 | 5th · 1st on team | — | +0.012 | PR CR SR CSR |
| 2005-09-24 | IS Milan home course | 5000m | 23:34 | 2nd · 2nd on team | — | +0.015 | PR CR SR CSR |