Racecast

Shamyra Coleman

Vilseck High (CA) · - · DODEA1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.9
Best race 117.8 XC
Races 15
Seasons 4 2005 — 2008
Speed rating — all races

Cross Country

XC speed rating

2008 XC 108.6

Vilseck High (CA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Bamberg HS home course 5000m 23:07 8th · 2nd on team 107.4 -2.6% ★CR CSR
2008-10-04 Bitburg HS home course 5000m 22:54 8th · 1st on team 110.2 -1.9% ★CR CSR
2008-09-27 Munich International School home course 5000m 22:22 10th · 1st on team 110.7 -3.5% ★CR SR CSR RSR
2008-09-20 Vilseck HS 5000m 24:05 3rd · 1st on team 106.1 +0.4% SR CSR RSR

2007 XC 111.1

Vilseck High (CA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Tompkins Barracks 5000m 22:25.2 14th · 2nd on team 112.6 -0.8% ★CR CSR
2007-10-20 Patch American HS home course 5000m 23:13 4th · 2nd on team 111.5 +1.4% ★CR CSR
2007-10-13 Vilseck HS 5000m 23:15 6th · 2nd on team 110.3 +0.4% CSR
2007-10-06 Aviano High home course 5000m 21:42 7th · 2nd on team 117.6 -2.7% SR CSR RSR
2007-09-15 Hohenfels High home course 5000m 26:01 7th · 2nd on team 103.4 +5.3% SR CSR RSR

2006 XC 112.6

Vilseck High (CA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Aviano High home course 5000m 21:17 3rd · 1st on team 117.8 -2.7% ★PR ★CR ★R SR CSR RSR
2006-09-16 Hohenfels High home course 5000m 25:22 3rd · 1st on team 107.3 +5.3% R SR CSR RSR

2005 XC —

Vilseck High (CA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Wuerzburg Course 5000m 21:43 7th · 1st on team — -5.3% PR ★CR SR CSR
2005-10-15 Aviano High home course 5000m 22:21 8th · 2nd on team — -2.7% PR CR SR CSR
2005-10-08 Hohenfels High home course 5000m 24:07 3rd · 1st on team — +5.3% ★CR CSR
2005-10-01 Vilseck HS 5000m 23:05 8th · 1st on team — +0.4% PR ★CR SR CSR