Racecast

Kate Albers

Col. S. Girls (OH) · 12 · CENTRAL BUCKEYEOH D4District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.0 2008 TF season
Best race 124.1 XC
Races 20
Seasons 4 2005 — 2008

RankedNation #9116·OH #367·OH D4 #38·CENTRAL BUCKEYE #14·Team #5 ?

Training paces & VO2max → critical speed 7:47/mi, fitted from 10 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 116.2

Col. S. Girls (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Pickerington HS 5000m 21:09 24th · 2nd on team 120.1 -1.0% ★CR CSR
2007-10-20 Watkins Memorial High School 5000m 20:34 7th · 1st on team 124.1 -0.9% ★PR ★CR ★R SR CSR RSR
2007-10-13 Otterbein College 5000m 20:56.1 7th · 1st on team 119.2 -2.4% ★CR SR CSR RSR
2007-09-15 Three Creeks Metro Park 5000m 22:10 21st · 3rd on team 113.1 -1.5% ★CR SR CSR RSR
2007-09-08 McGowan Memorial Course 5000m 22:37.9 18th · 3rd on team 111.5 -1.5% ★CR SR CSR RSR
2007-08-22 New Albany High School 5000m 23:47.2 33rd · 3rd on team 109.2 +0.8% ★CR SR CSR RSR

2006 XC 115.6

Col. S. Girls (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Pickerington HS 5000m 22:21 21st · 1st on team 115.3 -1.0% CR CSR
2006-10-21 Watkins Memorial High School 5000m 21:58 8th · 1st on team 116.8 -0.9% CR CSR
2006-10-14 Franklin Park 5000m 20:45 4th · 1st on team 118.9 -5.0% PR ★CR SR CSR RSR
2006-08-23 New Albany HS 5000m 23:31.8 43rd · 3rd on team 111.5 +0.8% ★CR SR CSR RSR

2005 XC 113.6

Col. S. Girls (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Pickerington North HS 5000m 21:53 55th · 4th on team 117.3 -0.8% ★CR CSR RSR
2005-10-22 Watkins Memorial High School 5000m 22:20 8th · 3rd on team 115.3 -0.9% CR CSR RSR
2005-10-20 Park of Roses 5000m 21:38 12th · 3rd on team 113.7 -4.1% PR ★CR SR CSR RSR
2005-09-17 Franklin Park 5000m 22:37.8 26th · 2nd on team 108.1 -5.0% PR CR SR CSR RSR

Track & Field

TF speed rating

2008 TF 114.5

Col. S. Girls (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 1600m 5:57.58 7th · 1st on team 113.6 —
2008-05-17 Race results → 3200m 12:55.63 6th · 2nd on team 114.1 —
2008-05-03 Jesse Owens Classic HS Meet 3200m 12:50.23 15th · 1st on team 114.4 -1.6% ★PR SR RSR
2008-05-03 Jesse Owens Classic HS Meet 1600m 5:49.45 10th · 1st on team 115.9 -1.6% SR RSR

2005 TF 118.0

Col. S. Girls (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-28 OHSAA Division II Track Championships - Region 8 - Dayton 1600m 5:46.96 15th · 1st on team 115.6 -0.8%
2005-05-21 Central District DII Section 2 1600m 5:35.09 4th · 1st on team 120.5 -0.1% ★PR R SR RSR