Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Oatlands Plantation | 5000m | 20:29 | 35th · 5th on team | 105.7 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 21:20 | 132nd · 4th on team | 102.1 | +0.041 | R SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 21:59 | 75th · 7th on team | 95.0 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:59 | 208th · 3rd on team | 96.5 | +0.008 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:56 | 320th · 5th on team | 102.0 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 21:15 | 96th · 1st on team | 101.8 | +0.041 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | James S. Long Regional Park | 5000m | 22:03.6 | 34th · 6th on team | 99.4 | +0.048 | ★CR CSR |
| 2009-10-10 | Pole Green Park | 5000m | 20:59.9 | 50th · 5th on team | 99.0 | +0.000 | PR ★CR SR CSR |
| 2009-10-03 | New Market Battlefield | 5000m | 22:24 | 74th · 5th on team | 99.8 | +0.072 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Meadowood Park | 5000m | 24:58 | 78th · 5th on team | 86.6 | +0.033 | PR ★CR R SR CSR RSR |