Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 22:35.2 | 165th · 6th on team | 111.5 | -0.006 | CSR |
| 2009-10-23 | Lutheran North HS OFFICIAL | 5000m | 22:32 | 6th · 6th on team | 115.0 | +0.013 | CSR RSR |
| 2009-10-17 | Stony Creek Metropark | 5000m | 22:25 | 47th · 5th on team | 111.6 | +0.003 | CSR |
| 2009-10-08 | Marysville Park | 5000m | 22:47 | 12th · 6th on team | 112.5 | +0.021 | ★CR CSR RSR |
| 2009-10-03 | Center Line HS | 5000m | 22:10 | 12th · 6th on team | 110.8 | -0.019 | SR CSR |
| 2009-09-26 | Wolcott Farm | 5000m | 24:05 | 7th · 6th on team | 108.8 | +0.060 | CSR |
| 2009-09-22 | Lutheran North HS OFFICIAL | 5000m | 22:35 | 6th · 6th on team | 111.6 | +0.013 | SR CSR |
| 2009-09-19 | Springfield Oaks County Park OFFICIAL | 5000m | 22:48 | 73rd · 6th on team | 111.9 | +0.019 | CSR |
| 2009-09-12 | Stony Creek Metropark | 5000m | 22:36 | 6th · 5th on team | 111.9 | +0.003 | SR CSR RSR |
| 2009-09-02 | Lutheran North HS OFFICIAL | 5000m | 22:58 | 6th · 6th on team | 110.6 | +0.013 | SR CSR RSR |
| 2009-08-29 | East China Park | 5000m | 24:32 | 45th · 6th on team | 105.4 | +0.040 | CSR |
| 2009-08-25 | Lutheran North HS OFFICIAL | 5000m | 23:51 | 6th · 6th on team | 107.2 | +0.013 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Michigan International Speedway (MIS) | 5000m | 21:02.3 | 135th · 5th on team | 117.8 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-25 | Springfield Oaks County Park OFFICIAL | 5000m | 21:54.2 | 12th · 5th on team | 116.7 | +0.019 | ★CR R CSR RSR |
| 2008-10-17 | Cranbrook Kingswood | 5000m | 23:00 | 6th · 6th on team | 112.3 | +0.042 | ★CR CSR |
| 2008-10-11 | Stony Creek Metropark | 5000m | 22:58 | 52nd · 6th on team | 110.5 | +0.003 | CSR |
| 2008-10-02 | Lutheran North HS OFFICIAL | 5000m | 22:09 | 6th · 6th on team | 114.3 | +0.013 | ★CR R CSR RSR |
| 2008-09-27 | Center Line HS | 5000m | 21:39 | 5th · 5th on team | 113.0 | -0.019 | PR ★CR SR CSR RSR |
| 2008-09-16 | Lutheran North HS OFFICIAL | 5000m | 22:24 | 5th · 5th on team | 113.0 | +0.013 | CR SR CSR RSR |
| 2008-09-13 | Springfield Oaks County Park OFFICIAL | 5000m | 23:09 | 6th · 6th on team | 111.6 | +0.019 | CR CSR RSR |
| 2008-09-06 | Algonac HS OFFICIAL | 5000m | 22:46 | 8th · 8th on team | 109.1 | -0.014 | SR CSR RSR |
| 2008-08-23 | East China Park | 5000m | 24:42 | 9th · 9th on team | 105.7 | +0.040 | CSR RSR |
| 2008-08-19 | Lutheran North HS OFFICIAL | 5000m | 24:09 | 9th · 9th on team | 104.3 | +0.013 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-30 | Stony Creek Metropark | 5000m | 23:22 | 1st · 1st on team | 107.8 | +0.003 | |
| 2007-10-19 | Thelma Spencer Park | 5000m | 21:43 | 7th · 7th on team | 112.6 | -0.036 | PR ★CR SR CSR |
| 2007-10-13 | Stony Creek Metropark | 5000m | 22:10 | 50th · 7th on team | 113.2 | +0.003 | ★CR CSR |
| 2007-10-02 | Cranbrook Kingswood | 5000m | 24:04 | 7th · 7th on team | 107.9 | +0.042 | CR CSR |
| 2007-09-29 | Center Line HS | 5000m | 21:49 | 7th · 6th on team | 113.3 | -0.019 | PR CR SR CSR |
| 2007-09-22 | Wolcott Farm | 5000m | 23:19 | 7th · 7th on team | 113.8 | +0.060 | ★CR CSR |
| 2007-09-18 | Lutheran North HS OFFICIAL | 5000m | 22:30 | 5th · 5th on team | 113.3 | +0.013 | CR CSR |
| 2007-09-14 | Forest Akers East Golf Course | 5000m | 22:08 | 13th · 6th on team | 114.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Algonac HS OFFICIAL | 5000m | 22:15 | 7th · 6th on team | 112.2 | -0.014 | PR ★CR R SR CSR RSR |
| 2007-09-05 | Troy HS OFFICIAL | 5000m | 23:50 | 6th · 6th on team | 109.5 | +0.021 | ★CR CSR |
| 2007-08-25 | East China Park | 5000m | 23:49 | 6th · 6th on team | 110.0 | +0.040 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-01 | Warren Mott HS | 5000m | 23:45 | 4th · 4th on team | 107.7 | +0.021 | ★CR CSR |
| 2006-10-21 | Hines park | 5000m | 23:49 | 12th · 12th on team | 104.9 | -0.009 | ★CR CSR |
| 2006-10-14 | Stony Creek Metropark | 5000m | 23:35 | 23rd · 4th on team | 107.5 | +0.003 | CR CSR |
| 2006-10-03 | Clawson City Park | 5000m | 24:00 | 11th · 11th on team | 111.2 | +0.059 | ★CR R CSR RSR |
| 2006-09-23 | Wolcott Farm | 5000m | 24:52 | 11th · 9th on team | 107.7 | +0.060 | CR CSR |
| 2006-09-19 | Cranbrook Kingswood | 5000m | 24:13 | 11th · 11th on team | 107.5 | +0.042 | CR CSR |
| 2006-09-16 | Stony Creek Metropark | 5000m | 26:36 | 6th · 6th on team | 94.5 | +0.003 | CR CSR |
| 2006-09-11 | Lutheran North HS OFFICIAL | 5000m | 23:27 | 11th · 11th on team | 108.4 | +0.013 | PR CR SR CSR |
| 2006-09-05 | Lutheran North HS OFFICIAL | 5000m | 23:35 | 9th · 9th on team | 109.2 | +0.013 | PR CR R SR CSR RSR |
| 2006-08-26 | East China Park | 5000m | 25:26 | 4th · 4th on team | 103.2 | +0.040 | PR CR R SR CSR RSR |
| 2006-08-22 | River Bends Park | 5000m | 25:55 | 11th · 11th on team | 102.4 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-25 | Race results → | 400m | 1:07.74 | 1st · 1st on team | — | — | |
| 2010-05-21 | Race results → | 400m | 1:06.94 | 14th · 1st on team | — | — | SR |
| 2010-05-18 | Race results → | 200m | 30.44 | 3rd · 3rd on team | — | — | ★PR SR |
| 2010-05-18 | Race results → | 400m | 1:08.24 | 2nd · 2nd on team | — | — | |
| 2010-05-11 | Race results → | 400m | 1:10.04 | 2nd · 2nd on team | — | — | |
| 2010-05-11 | Race results → | 200m | 32.64 | 3rd · 3rd on team | — | — | |
| 2010-05-05 | Race results → | 400m | 1:08.24 | 2nd · 1st on team | — | — | SR |
| 2010-04-22 | Race results → | 400m | 1:08.84 | 2nd · 2nd on team | — | — | SR |
| 2010-04-20 | Race results → | 200m | 32.14 | 3rd · 3rd on team | — | — | SR |
| 2010-04-20 | Race results → | 400m | 1:09.44 | 3rd · 3rd on team | — | — | |
| 2010-04-15 | Race results → | 400m | 1:09.04 | 1st · 1st on team | — | — | SR |
| 2010-03-30 | Race results → | 400m | 1:10.64 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-19 | Metro Conference Championship | 400m | 1:06.74 | 1st · 1st on team | — | -0.012 | ★PR SR |
| 2009-05-16 | Race results → | 400m | 1:07.64 | 1st · 1st on team | — | — | PR SR |
| 2009-05-12 | Race results → | 400m | 1:09.44 | 1st · 1st on team | — | — | |
| 2009-05-09 | Race results → | 400m | 1:10.34 | 2nd · 1st on team | — | — | |
| 2009-05-05 | Lutheran North vs. Lutheran Westland | 400m | 1:08.44 | 1st · 1st on team | — | -0.021 | PR SR |
| 2009-04-28 | Lutheran North vs. Harper Woods w/ Roeper | 200m | 31.34 | 4th · 4th on team | — | -0.017 | PR SR |
| 2009-04-23 | Lutheran North vs. Detroit Country Day | 800m | 2:50 | 4th · 4th on team | 109.9 | -0.000 | ★PR SR RSR |
| 2009-04-21 | Lutheran North vs. Clarenceville w/LHNW | 800m | 2:52.1 | 3rd · 3rd on team | 108.2 | -0.012 | PR SR RSR |
| 2009-04-02 | Lutheran North vs. Richmond | 800m | 2:58.7 | 5th · 5th on team | 103.1 | -0.017 | PR SR RSR |
| 2009-04-02 | Lutheran North vs. Richmond | 1600m | 6:37 | 5th · 5th on team | 104.7 | -0.017 | SR RSR |
| 2009-03-24 | Race results → | 800m | 2:59.3 | 3rd · 3rd on team | 101.5 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-13 | Clawson/Cranbrook @ LHN | 3200m | 13:52.2 | 2nd · 2nd on team | 109.3 | -0.017 | ★PR SR RSR |
| 2008-05-08 | Lutheran North @ Clarenceville | 1600m | 6:48.9 | 3rd · 3rd on team | 102.3 | -0.012 | |
| 2008-05-06 | Lutheran Westland @ LHN | 3200m | 14:07.3 | 3rd · 3rd on team | 107.4 | -0.017 | PR SR |
| 2008-05-03 | Algonac Muskrat Classic | 3200m | 14:15 | 1st · 1st on team | 105.6 | -0.026 | PR SR |
| 2008-04-29 | Lutheran North/Harper Woods @ LHNW | 1600m | 6:31.4 | 2nd · 2nd on team | 106.9 | -0.012 | |
| 2008-04-19 | Race results → | 2400m | 10:09 | 1st · 1st on team | 107.0 | — | ★PR SR |
| 2008-04-15 | Country Day/Parkway Christian @ LHN | 1600m | 6:20.8 | 4th · 4th on team | 109.1 | -0.017 | ★PR SR RSR |
| 2008-04-10 | Lutheran North @ Richmond | 800m | 3:02 | 3rd · 3rd on team | 101.6 | -0.018 | PR SR RSR |