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Kathryn Helmerick

Cheyenne Central (CO) · 12 · EASTWY D4A4A · Compare head to head

Athlete rating 130.8 2007 TF season
Best race 131.4 XC
Races 10
Seasons 4 2004 — 2007

RankedNation #647·WY #8·WY D4A #5·EAST #3·Team #3 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 3 races in 2006

Cross Country

2006 XC 131.4

Cheyenne Central (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Douglas Golf Course 5000m 19:57.1 2nd · 2nd on team 131.4 -0.010 ★PR ★CR ★R SR CSR RSR

2005 XC 126.3

Cheyenne Central (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Douglas Golf Course 5000m 20:45 17th · 3rd on team 126.3 -0.010 SR CSR RSR

2004 XC 128.8

Cheyenne Central (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-23 Douglas Golf Course 5000m 20:34.5 16th · 4th on team 128.8 -0.010 PR CR R SR CSR RSR

Track & Field

2007 TF 130.1

Cheyenne Central (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 Wyoming State Championships 3200m 11:37.2 2nd · 2nd on team 131.3 -0.009 ★PR SR RSR
2007-05-19 Wyoming State Championships 1600m 5:24.2 6th · 2nd on team 129.0 -0.009 ★PR SR
2007-02-16 Meet results → Women's 800 Meters 2:30.58 3rd · 1st on team — — ★PR SR

2006 TF 127.5

Cheyenne Central (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-20 Wyoming State Track Championships 800m 2:23.25 7th · 1st on team 128.8 -0.009 ★PR SR RSR
2006-05-20 Wyoming State Track Championships 1600m 5:30.86 10th · 2nd on team 126.3 -0.009 PR SR

2005 TF 127.7

Cheyenne Central (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-21 Wyoming State Track & Field Championships 800m 2:24.03 10th · 2nd on team 127.7 -0.009 PR SR RSR
2005-05-19 Meet results → Girls 800m Run 4A 2:24.03 10th · 2nd on team — — ★PR SR