Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 27:06.4 | 56th · 4th on team | 109.2 | +0.042 | ★PR ★CR SR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:55.4 | 111th · 3rd on team | 109.9 | +0.035 | ★PR ★CR SR CSR RSR |
| 2013-11-02 | Immergrun Golf Club | 8000m | 29:41.4 | 40th · 7th on team | 103.9 | +0.095 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 34:14 | 137th · 2nd on team | 102.8 | — | PR ★CR SR CSR |
| 2012-10-27 | Lorimer Park | 8000m | 27:08.2 | 45th · 3rd on team | 110.3 | +0.061 | ★CR ★R CSR RSR |
| 2012-10-13 | Leopard Invitational | 8047m | 27:19.5 | 61st · 3rd on team | 105.5 | — | ★PR ★CR SR CSR |
| 2012-09-29 | Father Bede Hines Invitational | 7000m | 25:16.9 | 17th · 2nd on team | 98.9 | — | ★PR ★CR SR CSR |
| 2012-09-14 | National Catholic Meet | 8000m | 26:48 | 110th · 2nd on team | 106.3 | — | ★PR ★CR SR CSR RSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 29:02.9 | 90th · 4th on team | 103.5 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | George Mason Invitational | 8000m | 27:44 | 36th · 6th on team | 103.7 | — | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | St. Francis University Course | 5000m | 17:45 | 8th · 4th on team | 104.0 | +0.074 | ★PR ★CR SR CSR |
| 2010-09-11 | PSU Blue Course | 8000m | 28:39.5 | 129th · 6th on team | 104.7 | +0.058 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 5000 Meters | 16:55.64 | 19th · 2nd on team | 98.6 | — | SR |
| 2014-04-26 | Meet results → | Men's 800 Meters | 2:00.18 | 2nd · 2nd on team | 106.6 | — | ★PR SR |
| 2014-04-12 | Meet results → | Men 5000m Run Unseeded | 15:11.37 | 34th · 1st on team | 109.9 | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 1500m Run University | 4:04.26 | 16th · 1st on team | 109.2 | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 5000m | 15:26.75 | 26th · 2nd on team | 107.2 | -0.038 | ★PR SR |
| 2014-02-08 | Northeast Conference Indoor Championships | 1mile | 4:24.88 | 7th · 2nd on team | 109.8 | -0.039 | ★PR SR |
| 2014-02-08 | Northeast Conference Indoor Championships | 1mile | 4:35.54 | 15th · 3rd on team | 105.5 | -0.039 | |
| 2014-01-18 | Meet results → | Men's Mile | 4:23.57 | 20th · 1st on team | 109.9 | — | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 5000 Meters | 15:48.32 | 17th · 2nd on team | 105.7 | — | SR |
| 2013-05-04 | Meet results → | Men's 1500 Meters Finals | 4:02.47 | 20th · 2nd on team | 109.5 | — | ★PR SR RSR |
| 2013-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 4:01.98 | 18th · 1st on team | 109.7 | — | ★PR SR RSR |
| 2013-04-20 | Meet results → | Men's 3000 Meters | 8:51.59 | 7th · 2nd on team | 108.2 | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:07.08 | 2nd · 1st on team | 107.4 | — | ★PR SR |
| 2013-02-09 | Meet results → | Men's Mile Finals | 4:27.08 | 15th · 1st on team | 108.9 | — | ★PR SR |
| 2013-02-09 | Meet results → | Men's Mile Preliminaries | 4:27.78 | 18th · 2nd on team | 108.6 | — | ★PR SR |
| 2013-02-01 | Meet results → | Men's 1000 Meters | 2:34.23 | 4th · 1st on team | 107.0 | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:29.19 | 12th · 1st on team | 108.1 | — | PR SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 8:57.58 | 11th · 1st on team | 109.1 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 1500 Meters Preliminaries | 4:05.15 | 29th · 3rd on team | 107.9 | — | PR SR |
| 2012-05-05 | Meet results → | Men's 5000 Meters | 15:33.92 | 12th · 1st on team | 107.6 | — | ★PR SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:10.64 | 19th · 3rd on team | 105.5 | — | |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:08.61 | 15th · 2nd on team | 106.4 | — | PR SR |
| 2012-02-11 | Meet results → | Men's Mile Preliminaries | 4:27.95 | 28th · 4th on team | 108.1 | — | PR SR |
| 2012-01-21 | Gulden Invitational | 1mile | 4:26.13 | 11th · 2nd on team | 108.3 | -0.039 | PR R SR RSR |
| 2012-01-14 | Doug Raymond Invitational | 3000m | 9:05 | 26th · 3rd on team | 105.7 | -0.032 | R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 10,000 Meters | 34:18.24 | 15th · 2nd on team | 99.3 | — | ★PR SR |
| 2010-04-24 | Father Bede Invitational | 3000m | 9:05.05 | 1st · 1st on team | 105.4 | -0.033 | R RSR |
| 2010-04-10 | Bennie Benson Memorial Invitational | 1500m | 4:12.11 | 5th · 1st on team | 104.5 | -0.030 | ★PR SR |
| 2010-03-27 | Raleigh Relays | 5000m | 16:24.83 | 10th · 2nd on team | 102.2 | -0.038 | |
| 2010-02-20 | Race results → | 3000m | 9:13.71 | 22nd · 4th on team | 103.3 | — | |
| 2010-02-13 | Bucknell Winter Classic | 3000m | 9:04.36 | 13th · 1st on team | 105.4 | -0.039 | ★PR R SR RSR |
| 2010-01-23 | Bucknell Heptagonal | 5000m | 16:09.51 | 5th · 1st on team | 104.8 | -0.039 | PR R SR RSR |
| 2009-12-05 | Race results → | 3000m | 9:36.98 | 8th · 3rd on team | 99.2 | — | PR R SR RSR |