Racecast

Heidi Bouwhuis

Fremont (MI) · 12 · UT D5A · Compare head to head

Athlete ratingi 137.6 2001 TF season ≈ 17:51 5K
Best race 140.5 XC
Races 6
Seasons 4 1998 — 2001

RankedTeam #2 (3+ races) ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 2 races in 1999

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2000 XC 136.0

Fremont (MI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2000-10-18 UHSAA State XC Championships Sugar House Park 4828m 19:12.2 4th · 1st on team 136.0 +5.5% SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

1999 XC 137.5

Fremont (MI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
1999-10-20 UHSAA State XC Championships Sugar House Park 4828m 18:53.9 4th · 1st on team 137.5 +5.5% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

1998 XC 136.0

Fremont (MI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
1998-10-21 UHSAA State Cross Country Championships Sugar House Park 4828m 18:29.9 2nd · 1st on team 140.5 +5.5% ★PR ★CR ★R SR CSR RSR
1998-10-14 Jostens Race of Champions East Bay Golf Course 5000m 19:43.4 4th · 1st on team 131.6 +1.7% ★PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2001 TF —

Fremont (MI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2001-04-14 Race results → 3200m 10:43.54 7th · 1st on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2000 TF 126.8

Fremont (MI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2000-04-08 Arcadia Invitational 1600m 5:16.73 10th · 1st on team 126.8 -3.7% ★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing