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Amy Rippel

Kettle Moraine Lutheran (WI) · 12 · ECCWI D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.1 2009 TF season
Best race 118.9 XC
Races 67
Seasons 7 2003 — 2009

RankedNation #18368·WI #881·WI D2 #299·ECC #16·Team #8 ?

Training paces & VO2max → critical speed 8:04/mi, fitted from 19 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 108.9

Kettle Moraine Lutheran (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Ridges Golf Course 4000m 17:41.2 135th · 5th on team 113.2 -0.4% ★CR CSR
2008-10-25 Mayville Golf Course 4000m 17:53 6th · 5th on team 112.9 -0.5% CSR
2008-10-16 UW-Fond du Lac 4000m 17:58 6th · 5th on team 118.9 +6.9% ★CR ★R CSR RSR
2008-10-09 Lomira HS 4000m 17:20 7th · 5th on team 113.9 -2.4% ★PR ★CR SR CSR RSR
2008-10-02 Homestead Hollow Park 4000m 19:45 7th · 7th on team 98.3 -2.5% CSR
2008-09-25 River Bend Park 4000m 18:35 5th · 4th on team 110.2 +1.7% CSR RSR
2008-09-20 St. Lawrence Seminary 4000m 18:46 6th · 5th on team 110.1 +2.3% CSR RSR
2008-09-16 Sheboygan Lutheran HS 4000m 18:30 6th · 5th on team 108.5 -0.4% CSR
2008-09-12 Mayville Golf Course 4000m 18:36 7th · 7th on team 105.8 -0.5% CSR
2008-09-05 Greenfield Park 4000m 18:23 6th · 6th on team 109.0 -0.6% ★CR SR CSR RSR
2008-09-02 UW-Fond du Lac 4000m 21:42 7th · 7th on team 99.5 +6.9% CSR
2008-08-28 Kettle Moraine Lutheran HS 4000m 19:11.5 54th · 6th on team 107.0 +4.3% SR CSR RSR

2007 XC 109.2

Kettle Moraine Lutheran (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-11 UW-Fond du Lac 4000m 18:30 3rd · 2nd on team 116.6 +6.9% CR CSR RSR
2007-10-04 Lomira HS 4000m 18:59 8th · 8th on team 104.8 -2.4% CSR
2007-09-27 Homestead Hollow Park 4000m 17:55 8th · 6th on team 110.2 -2.5% SR CSR
2007-09-20 River Bend Park 4000m 18:52 9th · 6th on team 109.6 +1.7% CSR
2007-09-15 Dannehl XC Course, Univ. of Wisconsin Parkside 4000m 18:02 5th · 5th on team 109.9 -0.6% SR CSR
2007-09-11 Sheboygan Lutheran HS 4000m 18:19 5th · 5th on team 110.0 -0.4% ★CR SR CSR
2007-09-07 Mayville Golf Course 4000m 19:18 8th · 7th on team 107.4 -0.5% SR CSR
2007-08-28 Palmyra-Eagle High School 4000m 19:24 6th · 6th on team 110.5 +5.6% ★CR SR CSR RSR
2007-08-23 Kettle Moraine Lutheran HS 4000m 20:08.1 38th · 4th on team 103.5 +4.3% SR CSR RSR

2006 XC 112.0

Kettle Moraine Lutheran (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Tendick Park 4000m 17:28.3 42nd · 5th on team 114.5 -0.6% ★CR SR CSR
2006-10-12 St. Lawrence Seminary 4000m — — — +2.3% CSR
2006-10-05 Lomira HS 4000m — — — -2.4% CSR
2006-09-28 Homestead Hollow Park 4000m 17:32.1 18th · 6th on team 112.6 -2.5% ★CR SR CSR
2006-09-21 River Bend Park 4000m 18:06 5th · 5th on team 114.0 +1.7% ★CR CSR
2006-09-16 Dannehl XC Course, Univ. of Wisconsin Parkside 4000m 17:53 110th · 5th on team 113.9 -0.6% ★CR SR CSR
2006-09-12 Sheboygan Lutheran HS 4000m 18:37 6th · 6th on team 107.7 -0.4% CR CSR
2006-09-08 Mayville Golf Course 4000m 17:58 3rd · 3rd on team 115.2 -0.5% SR CSR RSR
2006-08-29 UW-Fond du Lac 4000m 20:09 4th · 4th on team 106.8 +6.9% CR CSR
2006-08-24 Kettle Moraine Lutheran HS 4000m 19:00.1 33rd · 3rd on team 111.2 +4.3% ★CR SR CSR RSR

2005 XC 111.3

Kettle Moraine Lutheran (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Mayville Golf Course 4000m 17:33.9 36th · 4th on team 113.5 -0.5% ★CR CSR
2005-10-15 Pewaukee HS 4000m 17:22 23rd · 5th on team 116.7 -1.0% PR ★CR R SR CSR RSR
2005-10-06 Lomira HS 4000m 17:34 4th · 4th on team 112.9 -2.4% PR CR SR CSR
2005-09-29 Homestead Hollow Park 4000m 17:58 26th · 6th on team 110.8 -2.5% CR CSR
2005-09-24 Greene Park 4000m 17:49 7th · 7th on team 111.3 -2.9% PR ★CR SR CSR
2005-09-17 St. Lawrence Seminary 4000m 18:14 6th · 6th on team 114.0 +2.3% PR ★CR SR CSR RSR
2005-09-13 Sheboygan Lutheran HS 4000m 18:50 6th · 6th on team 108.8 -0.4% CR CSR
2005-09-09 Mayville Golf Course 4000m 18:26 52nd · 4th on team 110.5 -0.5% PR CR SR CSR
2005-09-01 Buttermilk Creek Park 4000m 19:53 1st · 1st on team 111.7 +9.9% PR ★CR SR CSR RSR
2005-08-25 Kettle Moraine Lutheran HS 4000m 20:23.7 28th · 3rd on team 102.9 +4.3% PR CR SR CSR RSR

2004 XC 115.8

Bethlehem Lutheran (Menomonee Falls) (WI) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-06 Kettle Moraine Lutheran HS 2500m 11:19.4 6th · 3rd on team 115.8 -1.6% ★PR ★CR R SR CSR RSR

2003 XC —

Bethlehem Lutheran (Menomonee Falls) (WI) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-08 Kettle Moraine Lutheran HS 2500m 11:30.2 9th · 2nd on team — -1.6% PR CR SR CSR

Track & Field

TF speed rating

2009 TF 106.7

Kettle Moraine Lutheran (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-26 WIAA Kettle Moraine Lutheran Regional - D2 800m 2:51.22 13th · 3rd on team 106.5 +0.4%
2009-05-18 Flyway Conference Meet 800m 2:47.8 6th · 2nd on team 110.3 +2.0%
2009-05-12 KML Invite 800m 2:52.9 2nd · 1st on team 105.7 +0.5%
2009-05-08 LIT 800m 2:44.01 5th · 1st on team 110.6 +0.4% ★PR SR RSR
2009-05-05 Flyway Quad 800m 2:48.3 4th · 2nd on team 108.0 +0.5%
2009-04-28 Washington County Outdoor 800m 2:47.3 5th · 1st on team 109.2 +0.5% PR SR RSR
2009-04-07 Race results → 800m 3:06.5 3rd · 3rd on team 96.6 — SR RSR

2008 TF 101.8

Kettle Moraine Lutheran (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-06 Race results → 800m 3:08.7 5th · 2nd on team 95.5 —
2008-05-02 Lutheran Invite 800m 2:52.6 4th · 3rd on team 106.0 +0.4%
2008-04-29 Flyway Quad 800m 2:56.7 6th · 2nd on team 102.9 +0.5%
2008-04-24 Race results → 1600m 6:18.3 1st · 1st on team 107.4 — SR RSR
2008-04-22 Race results → 800m 2:49.99 2nd · 2nd on team 106.0 — PR SR RSR
2008-04-09 Milwaukee Lutheran Practice Meet 800m 3:05.66 2nd · 2nd on team 98.8 +1.2% SR RSR
2008-04-02 KML Practice Meet 800m 3:09.7 3rd · 3rd on team 95.8 +0.5% SR RSR

2007 TF 98.6

Kettle Moraine Lutheran (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 Race results → 800m 3:02.1 2nd · 2nd on team 98.4 —
2007-05-08 Race results → 800m 3:05.2 6th · 1st on team 96.7 —
2007-05-01 Flyway Quad-KML 800m 2:55.5 1st · 1st on team 102.7 +0.5%
2007-05-01 Flyway Quad-KML 1600m 6:32.4 1st · 1st on team 104.1 +0.5% SR
2007-04-24 Flyway Quad-Laconia 800m 2:52 1st · 1st on team 105.2 +0.7% PR SR RSR
2007-04-03 KML Practice Meet 1600m 7:05.7 8th · 4th on team 95.8 +0.5%
2007-04-03 KML Practice Meet 800m 3:20.2 8th · 5th on team 90.2 +0.5% PR SR
2007-03-29 Crusader Indoor 1600m 6:59.53 1st · 1st on team 97.9 +0.8% SR RSR
2007-03-20 Washington County Indoor 1mile 7:07.2 2nd · 2nd on team 96.3 +0.3% ★PR SR RSR

2006 TF 115.8

Kettle Moraine Lutheran (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-01 Team Records 1600m 5:51.78 1st · 1st on team 115.8 +0.5% ★PR SR RSR